El Pollo Loco Chicken Tortilla Soup w/ Tortilla Strips, Small: Calories and Nutrition
Chicken Tortilla Soup w/ Tortilla Strips, Small at El Pollo Loco has 210 calories per serving, with 16 g protein, 19 g carbs (2 g sugar), and 9 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Chicken Tortilla Soup w/ Tortilla Strips, Small at El Pollo Loco contains 210 calories per serving. It provides 16 g protein, 19 g carbs (2 g sugar), and 9 g fat, about 11% of a 2,000 calorie day. One serving is about 11 oz. These are US menu figures.
Chicken Tortilla Soup w/ Tortilla Strips, Small nutrition facts (El Pollo Loco, US menu)
Full nutrition for a serving (11 oz) of Chicken Tortilla Soup w/ Tortilla Strips, Small, shown per serving and per 100 g:
| Nutrient | Per serving (11 oz) | Per 100 g |
|---|---|---|
| Calories | 210 kcal | 69 kcal |
| Protein | 16 g | 5 g |
| Carbohydrates | 19 g | 6 g |
| Sugars | 2 g | 1 g |
| Fat | 9 g | 3 g |
| Saturated fat | 3 g | 1 g |
| Fiber | 2 g | 1 g |
| Sodium | 830 mg | 271 mg |
Where the calories come from: about 29% protein, 34% carbs, and 37% fat (based on the macros).
See the full menu: every El Pollo Loco item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of El Pollo Loco. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Chicken Tortilla Soup w/ Tortilla Strips, Small at El Pollo Loco?
A serving (11 oz) of Chicken Tortilla Soup w/ Tortilla Strips, Small has 210 calories on the US menu.
What are the macros in El Pollo Loco Chicken Tortilla Soup w/ Tortilla Strips, Small?
It has 16 g protein, 19 g carbs (2 g sugar), and 9 g fat, and 830 mg sodium.
Is Chicken Tortilla Soup w/ Tortilla Strips, Small a lot of calories?
At 210 calories it is about 11% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 29% protein, 34% carbs, and 37% fat (based on the macros).
Summary
A serving (11 oz) of Chicken Tortilla Soup w/ Tortilla Strips, Small at El Pollo Loco has 210 calories, with 16 g protein, 19 g carbs (2 g sugar), and 9 g fat. Log it in Nutrola to track it against your day.
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