El Pollo Loco Chunky Guac, Family: Calories and Nutrition

Chunky Guac, Family at El Pollo Loco contains 450 calories per serving. It provides 6 g protein, 26 g carbs (4 g sugar), and 40 g fat, about 23% of a 2,000 calorie day. One serving is about 12 oz. These are US menu figures.

Chunky Guac, Family nutrition facts (El Pollo Loco, US menu)

Full nutrition for a serving (12 oz) of Chunky Guac, Family, shown per serving and per 100 g:

Nutrient	Per serving (12 oz)	Per 100 g
Calories	450 kcal	132 kcal
Protein	6 g	2 g
Carbohydrates	26 g	8 g
Sugars	4 g	1 g
Fat	40 g	12 g
Saturated fat	6 g	2 g
Fiber	19 g	6 g
Sodium	1220 mg	359 mg

Where the calories come from: about 5% protein, 21% carbs, and 74% fat (based on the macros).

See the full menu: every El Pollo Loco item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of El Pollo Loco. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chunky Guac, Family at El Pollo Loco?

A serving (12 oz) of Chunky Guac, Family has 450 calories on the US menu.

What are the macros in El Pollo Loco Chunky Guac, Family?

It has 6 g protein, 26 g carbs (4 g sugar), and 40 g fat, and 1220 mg sodium.

Is Chunky Guac, Family a lot of calories?

At 450 calories it is about 23% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 21% carbs, and 74% fat (based on the macros).

Summary

A serving (12 oz) of Chunky Guac, Family at El Pollo Loco has 450 calories, with 6 g protein, 26 g carbs (4 g sugar), and 40 g fat. Log it in Nutrola to track it against your day.