El Pollo Loco Cole Slaw, Extra Large: Calories and Nutrition

Cole Slaw, Extra Large at El Pollo Loco contains 540 calories per serving. It provides 5 g protein, 37 g carbs (27 g sugar), and 40 g fat, about 27% of a 2,000 calorie day. One serving is about 16 oz. These are US menu figures.

Cole Slaw, Extra Large nutrition facts (El Pollo Loco, US menu)

Full nutrition for a serving (16 oz) of Cole Slaw, Extra Large, shown per serving and per 100 g:

Nutrient	Per serving (16 oz)	Per 100 g
Calories	540 kcal	119 kcal
Protein	5 g	1 g
Carbohydrates	37 g	8 g
Sugars	27 g	6 g
Fat	40 g	9 g
Saturated fat	6 g	1 g
Fiber	10 g	2 g
Sodium	900 mg	198 mg

Where the calories come from: about 4% protein, 28% carbs, and 68% fat (based on the macros).

See the full menu: every El Pollo Loco item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of El Pollo Loco. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Cole Slaw, Extra Large at El Pollo Loco?

A serving (16 oz) of Cole Slaw, Extra Large has 540 calories on the US menu.

What are the macros in El Pollo Loco Cole Slaw, Extra Large?

It has 5 g protein, 37 g carbs (27 g sugar), and 40 g fat, and 900 mg sodium.

Is Cole Slaw, Extra Large a lot of calories?

At 540 calories it is about 27% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 28% carbs, and 68% fat (based on the macros).

Summary

A serving (16 oz) of Cole Slaw, Extra Large at El Pollo Loco has 540 calories, with 5 g protein, 37 g carbs (27 g sugar), and 40 g fat. Log it in Nutrola to track it against your day.