El Pollo Loco Cole Slaw, Large: Calories and Nutrition
Cole Slaw, Large at El Pollo Loco has 400 calories per serving, with 4 g protein, 28 g carbs (20 g sugar), and 30 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Cole Slaw, Large at El Pollo Loco contains 400 calories per serving. It provides 4 g protein, 28 g carbs (20 g sugar), and 30 g fat, about 20% of a 2,000 calorie day. One serving is about 12 oz. These are US menu figures.
Cole Slaw, Large nutrition facts (El Pollo Loco, US menu)
Full nutrition for a serving (12 oz) of Cole Slaw, Large, shown per serving and per 100 g:
| Nutrient | Per serving (12 oz) | Per 100 g |
|---|---|---|
| Calories | 400 kcal | 118 kcal |
| Protein | 4 g | 1 g |
| Carbohydrates | 28 g | 8 g |
| Sugars | 20 g | 6 g |
| Fat | 30 g | 9 g |
| Saturated fat | 5 g | 1 g |
| Fiber | 7 g | 2 g |
| Sodium | 670 mg | 197 mg |
Where the calories come from: about 4% protein, 28% carbs, and 68% fat (based on the macros).
See the full menu: every El Pollo Loco item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of El Pollo Loco. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Cole Slaw, Large at El Pollo Loco?
A serving (12 oz) of Cole Slaw, Large has 400 calories on the US menu.
What are the macros in El Pollo Loco Cole Slaw, Large?
It has 4 g protein, 28 g carbs (20 g sugar), and 30 g fat, and 670 mg sodium.
Is Cole Slaw, Large a lot of calories?
At 400 calories it is about 20% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 28% carbs, and 68% fat (based on the macros).
Summary
A serving (12 oz) of Cole Slaw, Large at El Pollo Loco has 400 calories, with 4 g protein, 28 g carbs (20 g sugar), and 30 g fat. Log it in Nutrola to track it against your day.
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