El Pollo Loco Creamy Cilantro Dressing: Calories and Nutrition

Creamy Cilantro Dressing at El Pollo Loco contains 320 calories per serving. It provides 1 g protein, 2 g carbs (1 g sugar), and 35 g fat, about 16% of a 2,000 calorie day. One serving is about 3 oz. These are US menu figures.

Creamy Cilantro Dressing nutrition facts (El Pollo Loco, US menu)

Full nutrition for a serving (3 oz) of Creamy Cilantro Dressing, shown per serving and per 100 g:

Nutrient	Per serving (3 oz)	Per 100 g
Calories	320 kcal	376 kcal
Protein	1 g	1 g
Carbohydrates	2 g	2 g
Sugars	1 g	1 g
Fat	35 g	41 g
Saturated fat	6 g	7 g
Fiber	0 g	0 g
Sodium	420 mg	494 mg

Where the calories come from: about 1% protein, 2% carbs, and 96% fat (based on the macros).

See the full menu: every El Pollo Loco item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of El Pollo Loco. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Creamy Cilantro Dressing at El Pollo Loco?

A serving (3 oz) of Creamy Cilantro Dressing has 320 calories on the US menu.

What are the macros in El Pollo Loco Creamy Cilantro Dressing?

It has 1 g protein, 2 g carbs (1 g sugar), and 35 g fat, and 420 mg sodium.

Is Creamy Cilantro Dressing a lot of calories?

At 320 calories it is about 16% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 1% protein, 2% carbs, and 96% fat (based on the macros).

Summary

A serving (3 oz) of Creamy Cilantro Dressing at El Pollo Loco has 320 calories, with 1 g protein, 2 g carbs (1 g sugar), and 35 g fat. Log it in Nutrola to track it against your day.