El Pollo Loco Fire Grilled Chicken Wing: Calories and Nutrition

Fire Grilled Chicken Wing at El Pollo Loco contains 90 calories per serving. It provides 11 g protein, 0 g carbs (0 g sugar), and 5 g fat, about 5% of a 2,000 calorie day. One serving is about 1 Wing. These are US menu figures.

Fire Grilled Chicken Wing nutrition facts (El Pollo Loco, US menu)

Full nutrition for a serving (1 Wing) of Fire Grilled Chicken Wing:

Nutrient	Per serving (1 Wing)
Calories	90 kcal
Protein	11 g
Carbohydrates	0 g
Sugars	0 g
Fat	5 g
Saturated fat	1.5 g
Fiber	0 g
Sodium	290 mg

Where the calories come from: about 49% protein, 0% carbs, and 51% fat (based on the macros).

See the full menu: every El Pollo Loco item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of El Pollo Loco. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Fire Grilled Chicken Wing at El Pollo Loco?

A serving (1 Wing) of Fire Grilled Chicken Wing has 90 calories on the US menu.

What are the macros in El Pollo Loco Fire Grilled Chicken Wing?

It has 11 g protein, 0 g carbs (0 g sugar), and 5 g fat, and 290 mg sodium.

Is Fire Grilled Chicken Wing a lot of calories?

At 90 calories it is about 5% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 49% protein, 0% carbs, and 51% fat (based on the macros).

Summary

A serving (1 Wing) of Fire Grilled Chicken Wing at El Pollo Loco has 90 calories, with 11 g protein, 0 g carbs (0 g sugar), and 5 g fat. Log it in Nutrola to track it against your day.