El Pollo Loco Grande Avocado Taco w/ Chicken: Calories and Nutrition

Grande Avocado Taco w/ Chicken at El Pollo Loco has 340 calories per serving, with 20 g protein, 20 g carbs (6 g sugar), and 20 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Grande Avocado Taco w/ Chicken at El Pollo Loco contains 340 calories per serving. It provides 20 g protein, 20 g carbs (6 g sugar), and 20 g fat, about 17% of a 2,000 calorie day. One serving is about 6 oz. These are US menu figures.

Grande Avocado Taco w/ Chicken nutrition facts (El Pollo Loco, US menu)

Full nutrition for a serving (6 oz) of Grande Avocado Taco w/ Chicken, shown per serving and per 100 g:

Nutrient Per serving (6 oz) Per 100 g
Calories 340 kcal 187 kcal
Protein 20 g 11 g
Carbohydrates 20 g 11 g
Sugars 6 g 3 g
Fat 20 g 11 g
Saturated fat 6 g 3 g
Fiber 2 g 1 g
Sodium 860 mg 474 mg

Where the calories come from: about 24% protein, 24% carbs, and 53% fat (based on the macros).

See the full menu: every El Pollo Loco item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of El Pollo Loco. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Grande Avocado Taco w/ Chicken at El Pollo Loco?

A serving (6 oz) of Grande Avocado Taco w/ Chicken has 340 calories on the US menu.

What are the macros in El Pollo Loco Grande Avocado Taco w/ Chicken?

It has 20 g protein, 20 g carbs (6 g sugar), and 20 g fat, and 860 mg sodium.

Is Grande Avocado Taco w/ Chicken a lot of calories?

At 340 calories it is about 17% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 24% protein, 24% carbs, and 53% fat (based on the macros).

Summary

A serving (6 oz) of Grande Avocado Taco w/ Chicken at El Pollo Loco has 340 calories, with 20 g protein, 20 g carbs (6 g sugar), and 20 g fat. Log it in Nutrola to track it against your day.

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