El Pollo Loco Grande Shrimp Taco: Calories and Nutrition

Grande Shrimp Taco at El Pollo Loco contains 290 calories per serving. It provides 14 g protein, 18 g carbs (1 g sugar), and 18 g fat, about 14% of a 2,000 calorie day. One serving is about 6 oz. These are US menu figures.

Grande Shrimp Taco nutrition facts (El Pollo Loco, US menu)

Full nutrition for a serving (6 oz) of Grande Shrimp Taco, shown per serving and per 100 g:

Nutrient	Per serving (6 oz)	Per 100 g
Calories	290 kcal	170 kcal
Protein	14 g	8 g
Carbohydrates	18 g	11 g
Sugars	1 g	1 g
Fat	18 g	11 g
Saturated fat	5 g	3 g
Fiber	2 g	1 g
Sodium	490 mg	288 mg

Where the calories come from: about 19% protein, 25% carbs, and 56% fat (based on the macros).

See the full menu: every El Pollo Loco item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of El Pollo Loco. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Grande Shrimp Taco at El Pollo Loco?

A serving (6 oz) of Grande Shrimp Taco has 290 calories on the US menu.

What are the macros in El Pollo Loco Grande Shrimp Taco?

It has 14 g protein, 18 g carbs (1 g sugar), and 18 g fat, and 490 mg sodium.

Is Grande Shrimp Taco a lot of calories?

At 290 calories it is about 14% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 19% protein, 25% carbs, and 56% fat (based on the macros).

Summary

A serving (6 oz) of Grande Shrimp Taco at El Pollo Loco has 290 calories, with 14 g protein, 18 g carbs (1 g sugar), and 18 g fat. Log it in Nutrola to track it against your day.