El Pollo Loco Light Creamy Cilantro Dressing: Calories and Nutrition

Light Creamy Cilantro Dressing at El Pollo Loco contains 70 calories per serving. It provides 1 g protein, 5 g carbs (2 g sugar), and 5 g fat, about 4% of a 2,000 calorie day. One serving is about 2 oz. These are US menu figures.

Light Creamy Cilantro Dressing nutrition facts (El Pollo Loco, US menu)

Full nutrition for a serving (2 oz) of Light Creamy Cilantro Dressing, shown per serving and per 100 g:

Nutrient	Per serving (2 oz)	Per 100 g
Calories	70 kcal	165 kcal
Protein	1 g	2 g
Carbohydrates	5 g	12 g
Sugars	2 g	5 g
Fat	5 g	12 g
Saturated fat	1 g	2 g
Fiber	0 g	0 g
Sodium	350 mg	823 mg

Where the calories come from: about 6% protein, 29% carbs, and 65% fat (based on the macros).

See the full menu: every El Pollo Loco item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of El Pollo Loco. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Light Creamy Cilantro Dressing at El Pollo Loco?

A serving (2 oz) of Light Creamy Cilantro Dressing has 70 calories on the US menu.

What are the macros in El Pollo Loco Light Creamy Cilantro Dressing?

It has 1 g protein, 5 g carbs (2 g sugar), and 5 g fat, and 350 mg sodium.

Is Light Creamy Cilantro Dressing a lot of calories?

At 70 calories it is about 4% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 6% protein, 29% carbs, and 65% fat (based on the macros).

Summary

A serving (2 oz) of Light Creamy Cilantro Dressing at El Pollo Loco has 70 calories, with 1 g protein, 5 g carbs (2 g sugar), and 5 g fat. Log it in Nutrola to track it against your day.