El Pollo Loco Mexican Caesar Bowl w/ Chicken: Calories and Nutrition

Mexican Caesar Bowl w/ Chicken at El Pollo Loco contains 440 calories per serving. It provides 27 g protein, 38 g carbs (3 g sugar), and 20 g fat, about 22% of a 2,000 calorie day. One serving is about 11 oz. These are US menu figures.

Mexican Caesar Bowl w/ Chicken nutrition facts (El Pollo Loco, US menu)

Full nutrition for a serving (11 oz) of Mexican Caesar Bowl w/ Chicken, shown per serving and per 100 g:

Nutrient	Per serving (11 oz)	Per 100 g
Calories	440 kcal	145 kcal
Protein	27 g	9 g
Carbohydrates	38 g	13 g
Sugars	3 g	1 g
Fat	20 g	7 g
Saturated fat	4 g	1 g
Fiber	2 g	1 g
Sodium	540 mg	178 mg

Where the calories come from: about 25% protein, 35% carbs, and 41% fat (based on the macros).

See the full menu: every El Pollo Loco item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of El Pollo Loco. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Mexican Caesar Bowl w/ Chicken at El Pollo Loco?

A serving (11 oz) of Mexican Caesar Bowl w/ Chicken has 440 calories on the US menu.

What are the macros in El Pollo Loco Mexican Caesar Bowl w/ Chicken?

It has 27 g protein, 38 g carbs (3 g sugar), and 20 g fat, and 540 mg sodium.

Is Mexican Caesar Bowl w/ Chicken a lot of calories?

At 440 calories it is about 22% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 25% protein, 35% carbs, and 41% fat (based on the macros).

Summary

A serving (11 oz) of Mexican Caesar Bowl w/ Chicken at El Pollo Loco has 440 calories, with 27 g protein, 38 g carbs (3 g sugar), and 20 g fat. Log it in Nutrola to track it against your day.