El Pollo Loco Mini Pollo Bowl: Calories and Nutrition
Mini Pollo Bowl at El Pollo Loco has 340 calories per serving, with 23 g protein, 48 g carbs (1 g sugar), and 6 g fat. Full US menu nutrition with sodium and sugar.
Mini Pollo Bowl at El Pollo Loco contains 340 calories per serving. It provides 23 g protein, 48 g carbs (1 g sugar), and 6 g fat, about 17% of a 2,000 calorie day. One serving is about 1 Bowl. These are US menu figures.
Mini Pollo Bowl nutrition facts (El Pollo Loco, US menu)
Full nutrition for a serving (1 Bowl) of Mini Pollo Bowl:
| Nutrient | Per serving (1 Bowl) |
|---|---|
| Calories | 340 kcal |
| Protein | 23 g |
| Carbohydrates | 48 g |
| Sugars | 1 g |
| Fat | 6 g |
| Saturated fat | 1 g |
| Fiber | 7 g |
| Sodium | 900 mg |
Where the calories come from: about 27% protein, 57% carbs, and 16% fat (based on the macros).
See the full menu: every El Pollo Loco item ranked by calories.
Track this with Nutrola
Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.
Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of El Pollo Loco. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Mini Pollo Bowl at El Pollo Loco?
A serving (1 Bowl) of Mini Pollo Bowl has 340 calories on the US menu.
What are the macros in El Pollo Loco Mini Pollo Bowl?
It has 23 g protein, 48 g carbs (1 g sugar), and 6 g fat, and 900 mg sodium.
Is Mini Pollo Bowl a lot of calories?
At 340 calories it is about 17% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 27% protein, 57% carbs, and 16% fat (based on the macros).
Summary
A serving (1 Bowl) of Mini Pollo Bowl at El Pollo Loco has 340 calories, with 23 g protein, 48 g carbs (1 g sugar), and 6 g fat. Log it in Nutrola to track it against your day.
Ready to Transform Your Nutrition Tracking?
Join millions who have transformed their health journey with Nutrola!