El Pollo Loco Pollo Fit Burrito: Calories and Nutrition

Pollo Fit Burrito at El Pollo Loco contains 460 calories per serving. It provides 33 g protein, 46 g carbs (4 g sugar), and 18 g fat, about 23% of a 2,000 calorie day. One serving is about 12 oz. These are US menu figures.

Pollo Fit Burrito nutrition facts (El Pollo Loco, US menu)

Full nutrition for a serving (12 oz) of Pollo Fit Burrito, shown per serving and per 100 g:

Nutrient	Per serving (12 oz)	Per 100 g
Calories	460 kcal	138 kcal
Protein	33 g	10 g
Carbohydrates	46 g	14 g
Sugars	4 g	1 g
Fat	18 g	5 g
Saturated fat	6 g	2 g
Fiber	9 g	3 g
Sodium	1160 mg	347 mg

Where the calories come from: about 28% protein, 38% carbs, and 34% fat (based on the macros).

See the full menu: every El Pollo Loco item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of El Pollo Loco. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Pollo Fit Burrito at El Pollo Loco?

A serving (12 oz) of Pollo Fit Burrito has 460 calories on the US menu.

What are the macros in El Pollo Loco Pollo Fit Burrito?

It has 33 g protein, 46 g carbs (4 g sugar), and 18 g fat, and 1160 mg sodium.

Is Pollo Fit Burrito a lot of calories?

At 460 calories it is about 23% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 28% protein, 38% carbs, and 34% fat (based on the macros).

Summary

A serving (12 oz) of Pollo Fit Burrito at El Pollo Loco has 460 calories, with 33 g protein, 46 g carbs (4 g sugar), and 18 g fat. Log it in Nutrola to track it against your day.