El Pollo Loco Power Bowl: Calories and Nutrition

Power Bowl at El Pollo Loco contains 470 calories per serving. It provides 30 g protein, 56 g carbs (2 g sugar), and 15 g fat, about 24% of a 2,000 calorie day. One serving is about 14 oz. These are US menu figures.

Power Bowl nutrition facts (El Pollo Loco, US menu)

Full nutrition for a serving (14 oz) of Power Bowl, shown per serving and per 100 g:

Nutrient	Per serving (14 oz)	Per 100 g
Calories	470 kcal	119 kcal
Protein	30 g	8 g
Carbohydrates	56 g	14 g
Sugars	2 g	1 g
Fat	15 g	4 g
Saturated fat	4 g	1 g
Fiber	8 g	2 g
Sodium	650 mg	165 mg

Where the calories come from: about 25% protein, 47% carbs, and 28% fat (based on the macros).

See the full menu: every El Pollo Loco item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of El Pollo Loco. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Power Bowl at El Pollo Loco?

A serving (14 oz) of Power Bowl has 470 calories on the US menu.

What are the macros in El Pollo Loco Power Bowl?

It has 30 g protein, 56 g carbs (2 g sugar), and 15 g fat, and 650 mg sodium.

Is Power Bowl a lot of calories?

At 470 calories it is about 24% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 25% protein, 47% carbs, and 28% fat (based on the macros).

Summary

A serving (14 oz) of Power Bowl at El Pollo Loco has 470 calories, with 30 g protein, 56 g carbs (2 g sugar), and 15 g fat. Log it in Nutrola to track it against your day.