El Pollo Loco Ranchero Burrito w/ Shrimp: Calories and Nutrition

Ranchero Burrito w/ Shrimp at El Pollo Loco has 890 calories per serving, with 41 g protein, 84 g carbs (4 g sugar), and 42 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Ranchero Burrito w/ Shrimp at El Pollo Loco contains 890 calories per serving. It provides 41 g protein, 84 g carbs (4 g sugar), and 42 g fat, about 45% of a 2,000 calorie day. One serving is about 16 oz. These are US menu figures.

Ranchero Burrito w/ Shrimp nutrition facts (El Pollo Loco, US menu)

Full nutrition for a serving (16 oz) of Ranchero Burrito w/ Shrimp, shown per serving and per 100 g:

Nutrient Per serving (16 oz) Per 100 g
Calories 890 kcal 197 kcal
Protein 41 g 9 g
Carbohydrates 84 g 19 g
Sugars 4 g 1 g
Fat 42 g 9 g
Saturated fat 13 g 3 g
Fiber 6 g 1 g
Sodium 2490 mg 552 mg

Where the calories come from: about 19% protein, 38% carbs, and 43% fat (based on the macros).

See the full menu: every El Pollo Loco item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of El Pollo Loco. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Ranchero Burrito w/ Shrimp at El Pollo Loco?

A serving (16 oz) of Ranchero Burrito w/ Shrimp has 890 calories on the US menu.

What are the macros in El Pollo Loco Ranchero Burrito w/ Shrimp?

It has 41 g protein, 84 g carbs (4 g sugar), and 42 g fat, and 2490 mg sodium.

Is Ranchero Burrito w/ Shrimp a lot of calories?

At 890 calories it is about 45% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 19% protein, 38% carbs, and 43% fat (based on the macros).

Summary

A serving (16 oz) of Ranchero Burrito w/ Shrimp at El Pollo Loco has 890 calories, with 41 g protein, 84 g carbs (4 g sugar), and 42 g fat. Log it in Nutrola to track it against your day.

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