El Pollo Loco Salsa Roja, Fiery: Calories and Nutrition

Salsa Roja, Fiery at El Pollo Loco has 10 calories per serving, with 0 g protein, 2 g carbs (1 g sugar), and 0 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Salsa Roja, Fiery at El Pollo Loco contains 10 calories per serving. It provides 0 g protein, 2 g carbs (1 g sugar), and 0 g fat, about 1% of a 2,000 calorie day. One serving is about 2 oz. These are US menu figures.

Salsa Roja, Fiery nutrition facts (El Pollo Loco, US menu)

Full nutrition for a serving (2 oz) of Salsa Roja, Fiery, shown per serving and per 100 g:

Nutrient Per serving (2 oz) Per 100 g
Calories 10 kcal 24 kcal
Protein 0 g 0 g
Carbohydrates 2 g 5 g
Sugars 1 g 2 g
Fat 0 g 0 g
Saturated fat 0 g 0 g
Sodium 260 mg 611 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every El Pollo Loco item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of El Pollo Loco. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Salsa Roja, Fiery at El Pollo Loco?

A serving (2 oz) of Salsa Roja, Fiery has 10 calories on the US menu.

What are the macros in El Pollo Loco Salsa Roja, Fiery?

It has 0 g protein, 2 g carbs (1 g sugar), and 0 g fat, and 260 mg sodium.

Is Salsa Roja, Fiery a lot of calories?

At 10 calories it is about 1% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving (2 oz) of Salsa Roja, Fiery at El Pollo Loco has 10 calories, with 0 g protein, 2 g carbs (1 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.

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