El Pollo Loco Skinless Breast Meal w/ Corn Tortillas: Calories and Nutrition

Skinless Breast Meal w/ Corn Tortillas at El Pollo Loco contains 420 calories per serving. It provides 43 g protein, 38 g carbs (5 g sugar), and 11 g fat, about 21% of a 2,000 calorie day. One serving is about 14 oz. These are US menu figures.

Skinless Breast Meal w/ Corn Tortillas nutrition facts (El Pollo Loco, US menu)

Full nutrition for a serving (14 oz) of Skinless Breast Meal w/ Corn Tortillas, shown per serving and per 100 g:

Nutrient	Per serving (14 oz)	Per 100 g
Calories	420 kcal	105 kcal
Protein	43 g	11 g
Carbohydrates	38 g	10 g
Sugars	5 g	1 g
Fat	11 g	3 g
Saturated fat	3 g	1 g
Fiber	9 g	2 g
Sodium	790 mg	198 mg

Where the calories come from: about 41% protein, 36% carbs, and 23% fat (based on the macros).

See the full menu: every El Pollo Loco item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of El Pollo Loco. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Skinless Breast Meal w/ Corn Tortillas at El Pollo Loco?

A serving (14 oz) of Skinless Breast Meal w/ Corn Tortillas has 420 calories on the US menu.

What are the macros in El Pollo Loco Skinless Breast Meal w/ Corn Tortillas?

It has 43 g protein, 38 g carbs (5 g sugar), and 11 g fat, and 790 mg sodium.

Is Skinless Breast Meal w/ Corn Tortillas a lot of calories?

At 420 calories it is about 21% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 41% protein, 36% carbs, and 23% fat (based on the macros).

Summary

A serving (14 oz) of Skinless Breast Meal w/ Corn Tortillas at El Pollo Loco has 420 calories, with 43 g protein, 38 g carbs (5 g sugar), and 11 g fat. Log it in Nutrola to track it against your day.