Elk Round (Cooked, Broiled): Calories and Nutrition Facts (per 100 g)

Elk Round (Cooked, Broiled) has 156 calories per 100 g, with 30.9 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 2.6 g fat. Full nutrition facts with daily values.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

A 100 g serving of Elk Round (Cooked, Broiled) has 156 calories. It provides 30.9 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 2.6 g fat, about 8% of a 2,000 calorie day. The full panel with daily values is below.

Elk Round (Cooked, Broiled): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient Per 100 g % Daily Value
Calories 156 kcal 8%
Protein 30.9 g 62%
Carbohydrates 0 g 0%
Sugars 0 g β€”
Fiber 0 g 0%
Fat 2.6 g 3%
Saturated fat 1.0 g 5%
Sodium 51 mg 2%

Elk Round (Cooked, Broiled): nutrition and health

Elk Round (Cooked, Broiled) can be part of a varied diet. High in protein, with 30.9 g per 100 g. Where the calories come from: about 84% protein, 0% carbs, and 16% fat.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in elk Round (Cooked, Broiled)?

A 100 g serving of Elk Round (Cooked, Broiled) has 156 calories.

How much protein is in elk Round (Cooked, Broiled)?

About 30.9 g of protein per 100 g, alongside 0 g carbs and 2.6 g fat.

How much sugar is in elk Round (Cooked, Broiled)?

A 100 g serving of Elk Round (Cooked, Broiled) has 0 g of sugar, which is low.

Summary

Elk Round (Cooked, Broiled) has 156 calories per 100 g, with 30.9 g protein, 0 g carbs (0 g sugar), 0 g fiber, and 2.6 g fat. High in protein, with 30.9 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.

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