Every BJ's Restaurant & Brewhouse Menu Item Ranked by Calories (2026)

BJ's Restaurant & Brewhouse has 466 menu items in this ranking, from Fire Roasted Red Bell Peppers at 0 calories to Best Beginnings Appetizer Combo w/ Garlic Parmesan Sauce at 2380 calories. The average item is about 482 calories. All figures are for the US menu. The full table below ranks every item by calories, with protein, carbs, and fat.

BJ's Restaurant & Brewhouse menu items ranked by calories (US menu)

Every item below is ranked from highest to lowest calories. Protein, carbs, and fat are shown for each, which most calorie sites leave out:

#	Item	Category	Calories	Protein (g)	Carbs (g)	Fat (g)
1	Best Beginnings Appetizer Combo w/ Garlic Parmesan Sauce	Appetizers & Sides	2380	84	196	141
2	Best Beginnings Appetizer Combo w/ Root Beer BBQ Sauce	Appetizers & Sides	2300	84	224	120
3	Best Beginnings Appetizer Combo w/ Peppered BBQ Sauce	Appetizers & Sides	2290	84	22	120
4	Best Beginnings Appetizer Combo w/ Cuckoo Racha Seasoning	Appetizers & Sides	2190	85	195	120
5	Best Beginnings Appetizer Combo w/ EXXXXtra Hot 5 Pepper Buffalo Sauce	Appetizers & Sides	2190	85	195	120
6	Best Beginnings Appetizer Combo w/ Hot & Spicy Buffalo Sauce	Appetizers & Sides	2180	85	194	120
7	Best Beginnings Appetizer Combo w/ Desert Gold Seasoning	Appetizers & Sides	2170	84	192	120
8	Chicken Fried Steak Burger w/ Fries	Sandwiches	1950	68	119	129
9	Pizookie Trio	Desserts	1770	21	243	80
10	Hickory Brisket & Bacon Burger	Burgers	1610	74	123	89
11	Piranha Pale Ale Chili in Sourdough Loaf	Soup	1600	59	213	54
12	Bacon Guacamole Deluxe Burger	Burgers	1590	70	103	98
13	Tuscan Tomato Bisque in Sourdough Loaf	Soup	1590	33	201	71
14	BJs Peanut Butter Smores Pizookie	Desserts	1580	20	216	70
15	Southern Comfort Crispy Chicken Sandwich	Sandwiches	1510	62	116	87
16	Buttermilk Pancakes, Full Stack	Entrees	1490	19	211	58
17	Clam Chowder in Sourdough Loaf	Soup	1470	45	219	42
18	Jumbo Spaghetti & Meatballs	Entrees	1460	55	162	66
19	Portobello Swiss Burger	Burgers	1430	67	105	81
20	Scrambled Egg Breakfast w/ Sausage	Entrees	1430	49	87	98
21	Broccoli Cheddar in Sourdough Loaf	Soup	1420	44	210	42
22	Barbeque Pulled Pork Sandwich	Sandwiches	1420	63	171	53
23	Nashville Hot Crispy Chicken Sandwich w/ Fries	Sandwiches	1410	43	122	78
24	Deep Dish Ziti	Entrees	1400	44	99	91
25	Bacon Cheeseburger	Burgers	1380	59	97	84
26	Grilled Chicken Alfredo	Entrees	1380	60	129	69
27	Honey Crisp Chicken Salad	Salads	1370	42	77	103
28	Classic Prime Rib Dip w/ Fries	Sandwiches	1360	45	92	90
29	Salted Caramel Pizookie	Desserts	1360	14	200	55
30	Classic Breakfast Sandwich w/ Sausage on a Toasted Gourmet Bun	Sandwiches	1340	49	89	87
31	Chicken Tortilla in a Sourdough Loaf	Soup	1320	42	216	29
32	Classic Breakfast Sandwich w/ Sausage on a Toasted Wheat Bread	Sandwiches	1320	46	90	88
33	Hand Pulled Turkey Dip w/Fries	Entrees	1310	62	100	73
34	Prime Rib Dinner	Entrees	1310	79	6	106
35	Classic Breakfast Sandwich w/ Sausage on a Toasted Sourdough Bread	Sandwiches	1310	46	86	87
36	Crispy Jalapeno Burger	Burgers	1310	55	110	70
37	Baby Back Pork Ribs, Full Rack	Entrees	1300	50	119	68
38	Lentil w/ Ancient Grains in a Sourdough Loaf	Soup	1280	41	221	24
39	California Chicken Club	Sandwiches	1280	73	90	66
40	Monkey Bread Pizookie	Desserts	1260	17	177	56
41	BJs Brewhouse Bacon Cheeseburger	Burgers	1260	59	94	72
42	Sliders w/ Fries	Burgers	1230	53	137	52
43	Cookies n Cream Pizookie	Desserts	1230	14	159	60
44	Caesar Salad w/ Blackened Salmon	Salads	1220	62	50	89
45	Peanut Butter Pizookie	Desserts	1220	20	136	66
46	White Chocolate Macadamia Nut Pizookie	Desserts	1220	14	162	58
47	Classic Burger	Burgers	1210	49	96	70
48	Caesar Salad w/ Flame Broiled Salmon	Salads	1200	62	44	89
49	Crisp Potato Skins Platter	Fried Potatoes	1190	38	116	59
50	Buffalo Chicken Grilled Cheese Sandwich	Sandwiches	1180	45	104	66
51	Triple Chocolate Pizookie Made with Ghirardelli	Desserts	1180	16	151	58
52	Gluten Free Chocolate Chip Pizookie	Desserts	1180	13	165	52
53	Black & Bleu House Burger	Burgers	1160	50	95	64
54	Santa Fe Salad w/ Blackened Salmon	Salads	1150	55	57	76
55	Chocolate Chunk Pizookie	Desserts	1150	14	172	45
56	New Orleans Jambalaya	Entrees	1140	69	99	50
57	Parmesan Crusted Chicken	Entrees	1140	76	62	63
58	Two Eggs Any Style w/ Sausage	Entrees	1130	33	85	73
59	Santa Fe Salad w/ Flame Broiled Salmon	Salads	1130	54	51	76
60	Buttermilk Pancakes Combo	Entrees	1130	39	144	43
61	Meat Lovers Piadina w/ Fries	Entrees	1120	31	97	67
62	Classic Crispy Chicken Sandwich w/ Fries	Sandwiches	1120	37	118	56
63	Chicken, Bacon, Ranch Piadina w/ Fries	Entrees	1110	43	92	62
64	BJs Brewhouse Blonde Fish n Chips	Entrees	1110	54	142	37
65	Fried Wisconsin Cheese Curds	Appetizers & Sides	1100	48	20	91
66	The Classic Baked Potato	Entrees	1100	40	72	69
67	BJs Classic Rib Eye	Entrees	1080	106	5	67
68	Breakfast Tacos	Sandwiches	1060	48	68	65
69	Caesar Salad w/ Blackened Shrimp	Salads	1060	57	49	74
70	Avocado Egg Rolls	Appetizers & Sides	1060	16	107	65
71	Grilled Chicken Potato	Entrees	1050	70	77	50
72	Spinach & Artichoke Dip	Appetizers & Sides	1050	34	111	54
73	Spicy Peanut Chicken w/ Soba Noodles	Entrees	1040	45	75	61
74	Grilled Chicken Stuffed Potato, Lunch Specials	Entrees	1040	34	82	50
75	Hot Ham & Cheese Grilled Cheese Sandwich w/ Fries	Sandwiches	1030	35	84	60
76	Caesar Salad w/ Grilled Chicken	Salads	1030	62	44	70
77	Chicken Tenders w/ Fries	Entrees	1030	40	85	59
78	Scrambled Egg Breakfast w/ Ham	Entrees	1010	49	87	51
79	BJs Brewhouse Burger	Burgers	1000	43	93	51
80	Italiano Vegetable Penne w/ Cajun Shrimp	Entrees	990	53	97	41
81	Santa Fe Salad w/ Blackened Shrimp	Salads	990	50	55	61
82	Italiano Vegetable Penne w/ Blackened Chicken	Entrees	980	58	97	37
83	Derby Style Cobb Salad	Salads	980	58	21	70
84	Santa Fe Salad	Salads	980	54	55	57
85	Santa Fe Salad w/ Grilled Chicken	Salads	970	54	51	57
86	Classic Grilled Cheese Sandwich w/ Fries	Sandwiches	960	29	78	58
87	Vegetarian Pita Tacos w/Blackened Salmon	Entrees	960	59	87	42
88	Italiano Vegetable Penne w/ Grilled Chicken	Entrees	960	57	93	37
89	Queso Dip w/ Seared Hatch Chiles	Appetizers & Sides	950	38	112	41
90	Classic Breakfast Sandwich w/ Bacon on a Toasted Gourmet Bun	Sandwiches	950	42	93	46
91	Vegetarian Pita Tacos w/Flame Broiled Salmon	Entrees	940	58	81	42
92	Southern Fried Chicken	Entrees	940	38	68	53
93	Sriracha Queso Dip w/ Piranha Pale Ale Chili	Appetizers & Sides	930	37	113	37
94	Classic Breakfast Sandwich w/ Bacon on a Toasted Wheat Bread	Sandwiches	930	39	89	47
95	Barbeque Chicken Chopped Salad	Salads	930	54	64	47
96	Classic Breakfast Sandwich w/ Bacon on a Toasted Sourdough Bread	Sandwiches	920	40	85	46
97	Classic Breakfast Sandwich w/ Ham on a Toasted Gourmet Bun	Sandwiches	920	48	93	41
98	Enlightened Turkey Burger	Burgers	920	39	78	51
99	Buttermilk Pancakes, Short Stack	Entrees	910	12	143	31
100	Classic Breakfast Sandwich w/ Ham on a Toasted Wheat Bread	Sandwiches	900	45	89	368
101	Crispy Flatbread Nachos	Appetizers & Sides	890	34	95	42
102	Caprese Piadina w/ Fries	Entrees	890	30	94	45
103	Hickory Smoked Sausage	Appetizers & Sides	890	33	74	51
104	Classic Breakfast Sandwich w/ Ham on a Toasted Sourdough Bread	Sandwiches	890	46	85	40
105	Sliders	Burgers	880	49	97	32
106	Boneless Wings, 1lb	Appetizers & Sides	870	65	59	41
107	Fresh Atlantic Salmon, Blackened	Entrees	870	45	50	49
108	Garden Vegetable Potato	Entrees	870	34	82	44
109	Kale & Roasted Brussels Sprouts Salad w/ Blackened Salmon	Entrees	850	51	60	45
110	Fresh Atlantic Salmon	Entrees	840	48	49	50
111	Kale & Roasted Brussels Sprouts Salad w/ Flame Broiled Salmon	Entrees	820	51	54	45
112	BJs Original Wings	Toppings & Ingredients	820	51	8	63
113	California Chicken Club Sandwich, Half	Sandwiches	810	39	65	43
114	Mozzarella Sticks	Appetizers & Sides	810	33	76	39
115	Caesar Salad	Salads	810	23	44	64
116	Roasted Maple Salmon Pita Tacos	Entrees	800	36	101	28
117	Vegetarian Pita Tacos w/Blackened Shrimp	Entrees	800	54	86	27
118	Piranha Pale Ale Chili & Cheese Stuffed Potato, Lunch Specials	Entrees	800	34	84	36
119	Shrimp & Arugula Pita Taco	Sandwiches	790	43	79	34
120	Housemade Guacamole & Chips	Appetizers & Sides	780	23	112	30
121	Peruvian Quinoa Bowl w/ Salmon	Entrees	780	52	48	42
122	Jumbo Spaghetti & Meatballs, Lunch Specials	Entrees	780	29	89	35
123	Mahi Mahi Tacos, Fried	Sandwiches	770	25	91	32
124	Vegetarian Pita Tacos w/ Grilled Chicken	Entrees	770	58	82	23
125	10 Bone In Wings	Appetizers & Sides	750	50	6	57
126	Italiano Vegetable Penne	Entrees	740	18	93	31
127	Two Eggs Any Style w/ Bacon	Entrees	740	27	85	31
128	Shrimp & Asparagus Penne	Entrees	730	36	97	21
129	Mini Salted Caramel Pizookie	Desserts	720	7	108	28
130	Two Eggs Any Style w/ Ham	Entrees	710	33	85	25
131	Baby Back Pork Ribs, Half Rack	Entrees	710	25	74	34
132	Barbeque Bison Burger	Burgers	700	32	69	34
133	Kale & Roasted Brussels Sprouts Salad w/ Blackened Shrimp	Entrees	680	46	59	30
134	Shrimp Tacos	Sandwiches	680	36	58	33
135	Mini Cookies n Cream Pizookie	Desserts	670	8	86	32
136	Mediterranean Chicken Pita Tacos	Sandwiches	670	43	79	20
137	Kale & Roasted Brussels Sprouts Salad w/ Grilled Chicken	Entrees	660	50	54	26
138	Peruvian Quinoa Bowl w/ Chicken	Entrees	650	51	49	27
139	Barbacoa Cauliflower Pita Tacos	Entrees	650	23	87	24
140	Lemon Thyme Chicken	Entrees	650	60	52	21
141	Grilled Chicken Alfredo, Lunch Specials	Entrees	650	29	58	33
142	Mahi Mahi Tacos, Grilled	Sandwiches	640	31	57	32
143	Mini Monkey Bread Pizookie	Desserts	630	8	89	28
144	BJs Baked Beignet	Baked Goods	630	9	91	25
145	Mini Peanut Butter Pizookie	Desserts	610	10	68	33
146	Mini White Chocolate Pizookie	Desserts	610	7	81	29
147	Double Bone In Pork Chop	Entrees	610	55	13	38
148	Two Eggs Any Style w/ Sourdough Toast	Entrees	610	19	83	21
149	Chips & Fire Roasted Salsa	Appetizers & Sides	600	21	106	10
150	Mini Triple Chocolate Pizookie	Desserts	590	8	75	29
151	Creamy Couscous Mac & Cheese	Appetizers & Sides	590	26	36	38
152	Crispy Calamari	Appetizers & Sides	590	46	58	19
153	Baked Potato	Appetizers & Sides	590	9	70	28
154	Stuffed Potato, Lunch Specials	Entrees	590	9	70	28
155	Mini Chocolate Chunk Pizookie	Desserts	580	7	86	23
156	Cherry Chipotle Glazed Salmon	Entrees	580	46	39	26
157	Seared Ahi Salad	Salads	580	30	43	31
158	Brewhouse Meatballs	Appetizers & Sides	570	25	23	42
159	Piranha Pale Ale Chili	Soup	560	29	26	37
160	Tuscan Tomato Bisque, Bowl	Soup	560	3	15	54
161	Vegetarian Pita Tacos	Sandwiches	550	19	81	17
162	Peruvian Quinoa Bowl w/ Roasted Shrimp	Entrees	550	37	49	23
163	Chicken Lettuce Wraps	Appetizers & Sides	540	33	44	24
164	Asian Chopped Salad	Salads	540	45	38	21
165	BJs Handcrafted Black Cherry Soda Float	Beverages	530	5	85	19
166	BJs Handcrafted Root Beer Float	Beverages	530	5	85	19
167	Fire Roasted Barbacoa Chicken	Entrees	520	51	43	15
168	Sausage Links	Appetizers & Sides	520	14	2	52
169	BJs Handcrafted Cream Soda Float	Beverages	510	5	79	19
170	Blistered Shishitos & Crispy Pepperoni	Appetizers & Sides	510	18	11	43
171	Orange Cream Soda Float	Beverages	500	5	78	19
172	House Top Sirloin	Entrees	500	46	2	32
173	Pancake Combo, Kids	Entrees	500	11	55	25
174	Root Beer Glazed Ribs	Appetizers & Sides	490	12	60	21
175	Lemon Thyme Chicken, Lunch Specials	Entrees	490	45	39	16
176	Pepperoni Extreme Half Flatbread	Pizza	480	19	39	28
177	Garlic Parmesan Knots	Appetizers & Sides	470	13	66	17
178	Chicken Bacon Ranch Deep Dish Pizza, Large	Pizza	470	24	38	23
179	California Club Half Flatbread	Pizza	440	20	39	22
180	Kale & Roasted Brussels Sprouts Salad	Salads	440	11	54	20
181	Clam Chowder, Bowl	Soup	440	15	33	26
182	Vegetarian-Style Peruvian Quinoa Bowl	Entrees	430	12	48	20
183	Mediterranean Deep Dish Pizza, Large	Pizza	430	22	42	19
184	Garlic Parmesan	Toppings & Ingredients	420	0	8	42
185	Chicken Pot Stickers	Appetizers & Sides	420	19	63	11
186	Avocado Toast	Appetizers & Sides	410	12	47	20
187	Blackened Salmon	Toppings & Ingredients	410	40	6	25
188	Chicken Bacon Ranch Deep Dish Pizza, Medium	Pizza	410	22	32	21
189	Margherita Fresca Half Flatbread	Pizza	400	18	39	19
190	Vanilla Bean Ice Cream, 2 Scoops	Desserts	400	5	51	19
191	Gourmet Five Meat Deep Dish Pizza, Large	Pizza	400	17	39	20
192	Caesar Salad, Small	Salads	400	11	22	32
193	Spicy Hawaiian Chicken Deep Dish Pizza, Large	Pizza	390	19	42	15
194	Flame Broiled Salmon	Appetizers & Sides	390	40	0	25
195	Crispy Fried Artichokes	Appetizers & Sides	390	9	52	16
196	Pancakes, Kids	Entrees	390	3	54	16
197	BJs Loaded Burger Patty	Appetizers & Sides	380	35	0	26
198	Ghirardelli Double Chocolate Chip Ice Cream, 2 Scoops	Desserts	380	7	48	19
199	Sundae, Kids	Desserts	380	2	56	16
200	Pepperoni Extreme Deep Dish Pizza, Large	Pizza	380	15	38	19
201	Mediterranean Deep Dish Pizza, Medium	Pizza	380	20	35	17
202	Broccoli Cheddar, Soup	Soup	380	14	24	26
203	Nashville Hot	Toppings & Ingredients	370	2	19	28
204	BJs Classic Combo Deep Dish Pizza, Large	Pizza	370	14	38	18
205	Great White Deep Dish Pizza, Large	Pizza	370	20	38	15
206	BJs Favorite Pizza Deep Dish, Large	Pizza	360	13	39	16
207	Gourmet Five Meat Deep Dish Pizza, Medium	Pizza	360	16	33	18
208	Spicy Hawaiian Chicken Deep Dish Pizza, Medium	Pizza	350	18	36	15
209	Fries	Fried Potatoes	350	4	40	19
210	Fries, Regular Cut	Fried Potatoes	350	4	40	19
211	Cherry Chipotle	Toppings & Ingredients	350	1	56	12
212	Pepperoni Extreme Deep Dish Pizza, Medium	Pizza	340	14	32	17
213	Buffalo Chicken Deep Dish Pizza, Large	Pizza	340	19	40	11
214	Barbeque Chicken Deep Dish Pizza, Large	Pizza	340	19	42	10
215	Sweet Potato Fries	Fried Potatoes	330	2	52	12
216	White Cheddar Mashed Potatoes	Appetizers & Sides	330	7	33	18
217	Chicken Bacon Ranch Deep Dish Pizza, Small	Pizza	330	18	25	16
218	BJs Classic Combo Deep Dish Pizza, Medium	Pizza	330	13	32	17
219	Great White Deep Dish Pizza, Medium	Pizza	330	19	32	14
220	Ahi Poke	Appetizers & Sides	320	32	24	10
221	Gourmet Five Meat Deep Dish Pizza, Small	Pizza	320	15	26	17
222	Wedge Salad	Salads	320	6	6	31
223	California Supreme Deep Dish Pizza, Large	Pizza	310	12	39	12
224	BJs Favorite Pizza Deep Dish, Medium	Pizza	310	12	33	15
225	Buffalo Chicken Deep Dish Pizza, Medium	Pizza	310	18	34	11
226	Barbeque Chicken Deep Dish Pizza, Medium	Pizza	310	18	35	10
227	Cheese & Tomato Deep Dish Pizza, Large	Pizza	300	12	37	11
228	Lentil w/ Ancient Grains	Soup	300	13	42	9
229	Sweet Pig Deep Dish Pizza, Large	Pizza	300	12	41	9
230	Roasted Portobello & Asparagus Starter Salad	Salads	290	7	25	18
231	BJs Brewhouse Patty	Appetizers & Sides	290	26	1	19
232	Mediterranean Deep Dish Pizza, Small	Pizza	290	16	27	13
233	Vegetarian Deep Dish Pizza, Large	Pizza	290	11	38	10
234	Spicy Hawaiian Chicken Deep Dish Pizza, Small	Pizza	280	14	28	12
235	California Supreme Deep Dish Pizza, Medium	Pizza	280	11	33	12
236	Quinoa & Brown Rice Blend	Appetizers & Sides	280	8	49	5
237	Chicken Tortilla	Soup	280	12	30	12
238	Spinach Stuffed Mushrooms	Appetizers & Sides	280	11	15	20
239	Milk	Beverages	280	20	28	10
240	Cheese & Tomato Deep Dish Pizza, Medium	Pizza	270	12	31	11
241	Enlightened Veggie Omelette w/ Fresh Fruit	Entrees	270	22	24	9
242	Sweet Pig Deep Dish Pizza, Medium	Pizza	270	11	35	9
243	Whole Wheat Toast	Baked Goods	260	6	42	8
244	Root Beer Glaze	Toppings & Ingredients	260	0	64	0
245	Fresh Mozzarella & Tomato Salad, Small	Appetizers & Sides	260	14	11	18
246	Pepperoni Extreme Deep Dish Pizza, Small	Pizza	260	11	25	14
247	BJs Classic Combo Deep Dish Pizza, Small	Pizza	260	10	25	13
248	Vegetarian Deep Dish Pizza, Medium	Pizza	260	10	32	10
249	Blackened Shrimp	Appetizers & Sides	250	35	4	10
250	Mashed Potatoes, Kids	Appetizers & Sides	250	5	25	14
251	Seasoned Country Potatoes	Appetizers & Sides	250	4	45	6
252	Sourdough Toast, 2 Slices	Baked Goods	250	7	38	6
253	BJs Favorite Pizza Deep Dish, Small	Pizza	250	10	26	12
254	Great White Deep Dish Pizza, Small	Pizza	250	15	25	10
255	Side Salad, Kids	Salads	250	2	16	19
256	BJs Peppered BBQ	Toppings & Ingredients	240	0	60	0
257	Blackened Chicken	Toppings & Ingredients	240	40	4	6
258	Honey Mustard Dressing	Toppings & Ingredients	240	0	8	24
259	Orange Twist	Beverages	240	0	60	0
260	Chicken Bacon Ranch Deep Dish Pizza, Mini	Pizza	240	13	17	12
261	Gourmet Five Meat Deep Dish Pizza, Mini	Pizza	240	11	18	14
262	Buffalo Chicken Deep Dish Pizza, Small	Pizza	240	15	26	8
263	Barbeque Chicken Deep Dish Pizza, Small	Pizza	240	15	27	7
264	Gluten Free Bun	Toppings & Ingredients	230	6	39	6
265	Rice Pilaf, Kids	Appetizers & Sides	230	5	39	6
266	Fries, Kids	Fried Potatoes	230	3	27	13
267	Rice Pilaf	Appetizers & Sides	230	5	39	6
268	Honey Sriracha Brussels Sprouts	Appetizers & Sides	220	11	31	6
269	Garlic Knots	Baked Goods	220	6	32	8
270	Sweet Potato Fries, Kids	Fried Potatoes	220	1	35	8
271	Grilled Chicken Breast	Toppings & Ingredients	220	39	0	6
272	Chocolate Milk, Kids	Beverages	220	9	36	4
273	Mediterranean Deep Dish Pizza, Mini	Pizza	220	12	18	11
274	Twisted BLT	Salads	220	9	10	15
275	Cheese & Tomato Deep Dish Pizza, Small	Pizza	210	9	24	9
276	California Supreme Deep Dish Pizza, Small	Pizza	210	8	25	9
277	BJs Handcrafted Root Beer, Kids	Beverages	210	0	51	0
278	Lemonade, Kids	Beverages	210	0	53	0
279	BJs Root Beer	Beverages	210	0	51	0
280	Sweet Pig Deep Dish Pizza, Small	Pizza	210	9	28	7
281	Oil & Vinegar	Toppings & Ingredients	210	0	5	21
282	Spicy Hawaiian Chicken Deep Dish Pizza, Mini	Pizza	200	10	19	8
283	Caesar Dressing	Toppings & Ingredients	200	3	3	20
284	Vanilla Bean Ice Cream, 1 Scoop	Desserts	200	2	26	9
285	Veggies & Dip, Kids	Appetizers & Sides	200	1	9	17
286	Vegetarian Deep Dish Pizza, Small	Pizza	200	8	25	7
287	Thousand Island Dressing	Toppings & Ingredients	200	0	6	20
288	Goslings Ginger Beer	Beverages	190	0	48	0
289	Ghirardelli Double Chocolate Chip, 1 Scoop	Desserts	190	4	24	10
290	Sweet Tea	Beverages	190	0	48	0
291	Pepperoni Extreme Deep Dish Pizza, Mini	Pizza	190	7	17	11
292	BJs Classic Combo Deep Dish Pizza, Mini	Pizza	190	7	17	10
293	BJs Breakfast Flatbread Pizza	Pizza	190	9	11	12
294	Honey Ginger Dressing	Toppings & Ingredients	180	0	12	14
295	Bleu Cheese Dressing	Toppings & Ingredients	180	2	2	20
296	Happy Face Potatoes, Kids	Fried Potatoes	180	2	24	8
297	BJs Favorite Deep Dish Pizza, Mini	Pizza	180	7	18	9
298	Great White Deep Dish Pizza, Mini	Pizza	180	11	17	7
299	Santa Fe Dressing	Toppings & Ingredients	170	0	2	17
300	Dr Pepper, Kids	Beverages	170	0	41	0
301	Mountain Dew, Kids	Beverages	170	0	47	0
302	Rice Wine Vinaigrette	Toppings & Ingredients	170	1	9	15
303	Steamed Veggies, Kids	Appetizers & Sides	170	3	13	12
304	BJs Handcrafted Vanilla Cream Soda	Beverages	170	0	42	0
305	Sparkling Raspberry Lemonade	Beverages	170	0	43	0
306	Buffalo Chicken Deep Dish Pizza, Mini	Pizza	170	10	18	6
307	Barbeque Chicken Deep Dish Pizza, Mini	Pizza	170	10	19	5
308	Pepperoni Pizza, Kids	Pizza	170	7	17	9
309	Italian Dressing	Toppings & Ingredients	170	0	2	18
310	Ranch Dressing	Toppings & Ingredients	170	0	2	17
311	Cheddar Cheese	Toppings & Ingredients	170	11	0	14
312	Hot Chocolate	Beverages	160	1	25	6
313	Roasted Golden Beets	Appetizers & Sides	160	3	19	8
314	Honey Sriracha Brussels Sprouts, Housemade Sides	Appetizers & Sides	160	9	23	4
315	Salted Caramel Cold Brew Iced Coffee	Beverages	160	0	24	6
316	Balsamic Vinaigrette	Toppings & Ingredients	160	0	6	15
317	Black Cherry Soda	Beverages	160	0	41	0
318	BJs Handcrafted Orange Cream Soda	Beverages	160	0	40	0
319	Cranberry Juice	Beverages	160	0	39	0
320	Mist Twst	Beverages	150	0	39	0
321	California Supreme Deep Dish Pizza, Mini	Pizza	150	6	17	6
322	Pepsi, Kids	Beverages	150	0	41	0
323	Strawberry Lemonade	Beverages	150	0	37	0
324	Sweet Pig Deep Dish Pizza, Mini	Pizza	150	6	20	5
325	Apple Juice, Brunch Beverages	Beverages	140	0	33	0
326	Cheese & Tomato Deep Dish Pizza, Mini	Pizza	140	6	16	6
327	BBQ Ranch Dressing	Toppings & Ingredients	140	0	6	12
328	Cheese Pizza, Kids	Entrees	140	6	16	6
329	BJs Lemonade	Beverages	140	0	36	0
330	Milk, Kids	Beverages	140	10	14	5
331	Cranberry Juice, Kids	Beverages	140	0	35	0
332	Vegetarian Deep Dish Pizza, Mini	Pizza	140	5	17	5
333	Brown Rice, Kids	Entrees	130	3	24	3
334	Avocado Ranch Dressing	Toppings & Ingredients	130	0	2	12
335	Gluten Free Thin Crust Cheese Pizza	Pizza	130	4	14	6
336	Housemade Meatballs, for 1 Topping Build Your Own Deep Dish Pizza, Large	Toppings & Ingredients	125	6	3	10
337	Italian Sausage, for 1 Topping Build Your Own Deep Dish Pizza, Large	Toppings & Ingredients	120	4	1	11
338	Apple Juice, Kids	Beverages	120	0	29	0
339	Orange Juice	Beverages	120	2	29	0
340	Pepperoni Extreme Flatbread Appetizer Pizza, BJs Flatbread Appetizer Pizza	Pizza	120	5	10	7
341	Golden Beet & Arugula Salad	Salads	120	3	17	4
342	The Italian Market Tavern Crust Pizza	Pizza	110	5	9	6
343	BJs Brewhouse Classic	Pizza	110	4	9	6
344	Garlic Knot, Kids	Appetizers & Sides	110	3	16	4
345	Ham	Appetizers & Sides	110	14	2	5
346	Housemade Meatballs, for 1 Topping Build Your Own Deep Dish Pizza, Medium	Toppings & Ingredients	110	5	3	9
347	Orange Juice, Kids	Beverages	110	2	26	0
348	Dr Pepper	Beverages	110	0	27	0
349	Mountain Dew	Beverages	110	0	31	0
350	Grapefruit Juice	Beverages	110	1	26	0
351	California Club, BJs Flatbread Appetizer Pizzas	Pizza	110	5	10	6
352	Garlic Chicken Pesto Tavern Crust Pizza	Pizza	100	5	9	5
353	Chocolate Milk	Beverages	100	0	10	0
354	Cappuccino	Beverages	100	0	10	0
355	Latte	Beverages	100	0	10	0
356	Italian Sausage, for 1 Topping Build Your Own Deep Dish Pizza, Medium, Build Your Own Deep Dish Pizzas	Toppings & Ingredients	100	3	1	9
357	Housemade Meatballs, for 1 Topping Build Your Own Deep Dish Pizza, Small Pizzas	Toppings & Ingredients	100	5	3	8
358	Italian Sausage, for 1 Topping Build Your Own Deep Dish Pizza, Small	Toppings & Ingredients	100	3	1	8
359	Peachberry Iced Tea	Beverages	100	0	24	0
360	Pepsi	Beverages	100	0	27	0
361	Margherita Fresca, BJs Flatbread Appetizer Pizza	Pizza	100	5	10	5
362	The Spicy Pig Tavern Cut Pizza	Pizza	90	4	10	4
363	Housemade Guacamole, Burger Add Ons	Toppings & Ingredients	90	1	5	8
364	Fried Egg, Burger Add Ons	Toppings & Ingredients	90	6	0	7
365	Brisk Raspberry Iced Tea	Beverages	90	0	24	0
366	Avocado	Toppings & Ingredients	90	1	4	7
367	Housemade Meatballs, for 1 Topping Build Your Own Deep Dish Pizza, Mini	Toppings & Ingredients	80	3	2	6
368	House Salad, Small	Salads	80	5	8	4
369	Italian Sausage, for 1 Topping Build Your Own Pizza, Mini	Toppings & Ingredients	75	2	1	6
370	Old Country Tomato Basil Tavern Crust Pizza	Pizza	70	3	9	3
371	Garlic Green Beans	Appetizers & Sides	70	2	7	4
372	Strawberry Vinaigrette	Toppings & Ingredients	70	0	10	4
373	Applesauce, Kids	Appetizers & Sides	70	0	17	0
374	BJs Signature Five Cheese Blend, for 1 Topping Build Your Own Deep Dish Pizza, Large	Toppings & Ingredients	65	4	1	5
375	Piranha Pale Ale Chili, Burger Add Ons	Toppings & Ingredients	60	3	5	3
376	BJs Signature Five Cheese Blend, for 1 Topping Build Your Own Deep Dish Pizza, Medium	Toppings & Ingredients	60	4	1	4
377	Blueberry Topping	Toppings & Ingredients	60	1	14	0
378	Fresh Fruit	Appetizers & Sides	60	1	13	0
379	Portobello Mushroom Patty	Toppings & Ingredients	50	2	4	3
380	Grilled Chicken, for 1 Topping Build Your Own Deep Dish Pizza, Large	Toppings & Ingredients	50	9	0	1
381	Strawberry Topping	Toppings & Ingredients	50	1	10	0
382	Applewood Smoked Bacon, for 1 Topping Build Your Own Deep Dish Pizza, Large, Build Your Own Deep Dish Pizzas	Toppings & Ingredients	45	3	1	3
383	Black Olives, for 1 Topping Build Your Own Deep Dish Pizza, Large	Toppings & Ingredients	40	0	2	4
384	Applewood Smoked Bacon, for 1 Topping Build Your Own Deep Dish Pizza, Medium	Toppings & Ingredients	40	2	1	3
385	Grilled Chicken, for 1 Topping Build Your Own Deep Dish Pizza, Medium	Toppings & Ingredients	40	8	0	1
386	Applewood Smoked Bacon, for 1 Topping Build Your Own Deep Dish Pizza, Small	Toppings & Ingredients	40	2	1	2
387	Grilled Chicken, for 1 Topping Build Your Own Deep Dish Pizza, Small	Toppings & Ingredients	40	7	0	1
388	BJs Signature Five Cheese Blend, for 1 Topping Build Your Own Deep Dish Pizza, Small, Build Your Own Deep Dish Pizzas	Toppings & Ingredients	40	3	1	3
389	Broccoli	Appetizers & Sides	40	3	6	0
390	Pepperoni, for 1 Topping Build Your Own Deep Dish Pizza, Large	Toppings & Ingredients	35	1	0	3
391	Sriracha Dry Rub	Toppings & Ingredients	30	1	6	0
392	EXXXXtra Hot Buffalo	Toppings & Ingredients	30	1	6	1
393	Black Olives, for 1 Topping Build Your Own Deep Dish Pizza, Medium	Toppings & Ingredients	30	0	2	3
394	Pepperoni, for 1 Topping Build Your Own Deep Dish Pizza, Medium	Toppings & Ingredients	30	1	0	3
395	Black Olives, for 1 Topping Build Your Own Deep Dish Pizza, Small	Toppings & Ingredients	30	0	2	3
396	Pepperoni, for 1 Topping Build Your Own Deep Dish Pizza, Small	Toppings & Ingredients	30	1	0	2
397	Grilled Chicken, for 1 Topping Build Your Own Deep Dish Pizza, Mini	Toppings & Ingredients	30	5	0	1
398	BJs Signature Five Cheese Blend, for 1 Topping Build Your Own Deep Dish Pizza, Mini	Toppings & Ingredients	30	2	1	2
399	Pineapple, for 1 Topping Build Your Own Deep Dish Pizza, Large	Toppings & Ingredients	25	0	6	0
400	Black Olives, for 1 Topping Build Your Own Deep Dish Pizza, Mini	Toppings & Ingredients	25	0	1	2
401	Asparagus, Housemade Sides	Appetizers & Sides	20	2	3	0
402	Raspberry Sparkling Water	Beverages	20	0	4	0
403	Hot & Spicy Buffalo	Toppings & Ingredients	20	1	4	0
404	Pineapple, for 1 Topping Build Your Own Deep Dish Pizza, Medium	Toppings & Ingredients	20	0	6	0
405	Pineapple, for 1 Topping Build Your Own Deep Dish Pizza, Small	Toppings & Ingredients	20	0	5	0
406	Applewood Smoked Bacon, for 1 Topping Build Your Own Deep Dish Pizza, Mini	Toppings & Ingredients	20	1	1	1
407	Pepperoni, for 1 Topping Build Your Own Pizza, Mini	Toppings & Ingredients	20	1	1	2
408	Anchovies, for 1 Topping Build Your Own Deep Dish Pizza, Large	Toppings & Ingredients	15	2	0	1
409	Artichoke Hearts, for 1 Topping Build Your Own Deep Dish Pizza, Large	Toppings & Ingredients	15	1	2	0
410	Oven Roasted Ham, for 1 Topping Build Your Own Deep Dish Pizza, Large	Toppings & Ingredients	15	2	0	1
411	White Onions, for 1 Topping Build Your Own Deep Dish Pizza, Large	Toppings & Ingredients	15	0	3	0
412	Fire Roasted Red Peppers, for 1 Topping Build Your Own Deep Dish Pizza, Large	Toppings & Ingredients	15	1	3	0
413	Pineapple, for 1 Topping Build Your Own Pizza, Mini	Toppings & Ingredients	15	0	4	0
414	Cucumber Mint Sparkling Water	Beverages	10	0	3	0
415	Green Bell Peppers, for 1 Topping Build Your Own Deep Dish Pizza, Large	Toppings & Ingredients	10	0	1	0
416	Anchovies, for 1 Topping Build Your Own Deep Dish Pizza, Medium	Toppings & Ingredients	10	2	0	0
417	Artichoke Hearts, for 1 Topping Build Your Own Deep Dish Pizza, Medium	Toppings & Ingredients	10	0	2	0
418	Oven Roasted Ham, for 1 Topping Build Your Own Deep Dish Pizza, Medium	Toppings & Ingredients	10	1	0	0
419	White Onions, for 1 Topping Build Your Own Deep Dish Pizza, Medium	Toppings & Ingredients	10	0	3	0
420	Fire Roasted Red Peppers, for 1 Topping Build Your Own Deep Dish Pizza, Medium	Toppings & Ingredients	10	0	3	0
421	Anchovies, for 1 Topping Build Your Own Deep Dish Pizza, Small	Toppings & Ingredients	10	2	0	0
422	Artichoke Hearts, for 1 Topping Build Your Own Deep Dish Pizza, Small	Toppings & Ingredients	10	1	2	0
423	Green Bell Peppers, for 1 Topping Build Your Own Deep Dish Pizza, Small	Toppings & Ingredients	10	0	1	0
424	Oven Roasted Ham, for 1 Topping Build Your Own Deep Dish Pizza, Small	Toppings & Ingredients	10	2	0	0
425	White Onions, for 1 Topping Build Your Own Deep Dish Pizza, Small, Build Your Own Deep Dish Pizzas	Toppings & Ingredients	10	0	3	0
426	Fire Roasted Red Peppers, for 1 Topping Build Your Own Deep Dish Pizza, Small	Toppings & Ingredients	10	0	3	0
427	Anchovies, for 1 Topping Build Your Own Deep Dish Pizza, Mini	Toppings & Ingredients	10	1	0	0
428	Artichoke Hearts, for 1 Topping Build Your Own Deep Dish Pizza, Mini	Toppings & Ingredients	10	0	2	0
429	Oven Roasted Ham, for 1 Topping Build Your Own Deep Dish Pizza, Mini	Toppings & Ingredients	10	1	1	0
430	White Onions, for 1 Topping Build Your Own Deep Dish Pizza, Mini	Toppings & Ingredients	10	0	2	0
431	Fire Roasted Red Peppers, for 1 Topping Build Your Own Pizza, Mini	Toppings & Ingredients	10	0	2	0
432	Tropical Iced Tea	Beverages	10	0	3	0
433	Roasted Asparagus, for 1 Topping Build Your Own Deep Dish Pizza, Large	Toppings & Ingredients	5	1	1	0
434	Fresh Basil, for 1 Topping Build Your Own Deep Dish Pizza, Large	Toppings & Ingredients	5	0	0	0
435	Roasted Garlic, for 1 Topping Build Your Own Deep Dish Pizza, Large	Toppings & Ingredients	5	0	1	0
436	Jalapenos, for 1 Topping Build Your Own Deep Dish Pizza, Large	Toppings & Ingredients	5	0	1	0
437	Mushrooms, for 1 Topping Build Your Own Deep Dish Pizza, Large	Toppings & Ingredients	5	1	1	0
438	Green Bell Peppers, for 1 Topping Build Your Own Deep Dish Pizza, Mini	Toppings & Ingredients	5	0	1	0
439	Diet Dr Pepper	Beverages	0	0	0	0
440	Sunset Peach	Beverages	0	0	0	0
441	Decaf Coffee	Beverages	0	0	0	0
442	Green Iced Tea	Beverages	0	0	0	0
443	Diet Dr Pepper, Kids	Beverages	0	0	0	0
444	Diet Pepsi, Kids	Beverages	0	0	0	0
445	Lemon Pepper Sesame Dry Rub	Toppings & Ingredients	0	0	0	0
446	Roasted Asparagus, for 1 Topping Build Your Own Deep Dish Pizza, Medium	Toppings & Ingredients	0	0	1	0
447	Fresh Basil, for 1 Topping Build Your Own Deep Dish Pizza, Medium	Toppings & Ingredients	0	0	0	0
448	Roasted Garlic, for 1 Topping Build Your Own Deep Dish Pizza, Medium	Toppings & Ingredients	0	0	1	0
449	Green Bell Peppers, for 1 Topping Build Your Own Deep Dish Pizza, Medium	Toppings & Ingredients	0	0	1	0
450	Jalapenos, for 1 Topping Build Your Own Deep Dish Pizza, Medium	Toppings & Ingredients	0	0	1	0
451	Mushrooms, for 1 Topping Build Your Own Deep Dish Pizza, Medium	Toppings & Ingredients	0	0	1	0
452	Roasted Asparagus, for 1 Topping Build Your Own Deep Dish Pizza, Small	Toppings & Ingredients	0	0	1	0
453	Fresh Basil, for 1 Topping Build Your Own Deep Dish Pizza, Small	Toppings & Ingredients	0	0	0	0
454	Roasted Garlic, for 1 Topping Build Your Own Deep Dish Pizza, Small	Toppings & Ingredients	0	0	1	0
455	Jalapenos, for 1 Topping Build Your Own Deep Dish Pizza, Small	Toppings & Ingredients	0	0	1	0
456	Mushrooms, for 1 Topping Build Your Own Deep Dish Pizza, Small	Toppings & Ingredients	0	1	1	0
457	Roasted Asparagus, for 1 Topping Build Your Own Deep Dish Pizza, Mini	Toppings & Ingredients	0	0	0	0
458	Fresh Basil, for 1 Topping Build Your Own Deep Dish Pizza, Mini	Toppings & Ingredients	0	0	0	0
459	Roasted Garlic, for 1 Topping Build Your Own Deep Dish Pizza, Mini	Toppings & Ingredients	0	0	1	0
460	Jalapenos, for 1 Topping Build Your Own Deep Dish Pizza, Mini	Toppings & Ingredients	0	0	1	0
461	Mushrooms, for 1 Topping Build Your Own Deep Dish Pizza, Mini	Toppings & Ingredients	0	0	1	0
462	Diet Pepsi	Beverages	0	0	0	0
463	Hot Tea	Beverages	0	0	0	0
464	Regular Freshly Brewed Iced Tea	Beverages	0	0	0	0
465	Coffee	Beverages	0	0	0	0
466	Fire Roasted Red Bell Peppers	Toppings & Ingredients	0	0	0	0

Lowest-calorie options at BJ's Restaurant & Brewhouse

Lowest-calorie items	Calories	Protein (g)
Fire Roasted Red Bell Peppers	0	0
Coffee	0	0
Regular Freshly Brewed Iced Tea	0	0
Hot Tea	0	0
Diet Pepsi	0	0
Mushrooms, for 1 Topping Build Your Own Deep Dish Pizza, Mini	0	0
Jalapenos, for 1 Topping Build Your Own Deep Dish Pizza, Mini	0	0
Roasted Garlic, for 1 Topping Build Your Own Deep Dish Pizza, Mini	0	0
Fresh Basil, for 1 Topping Build Your Own Deep Dish Pizza, Mini	0	0
Roasted Asparagus, for 1 Topping Build Your Own Deep Dish Pizza, Mini	0	0

Track restaurant meals with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check a menu item before you order. Log a meal by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of BJ's Restaurant & Brewhouse, so portion sizes and recipes can differ in other countries. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

What is the highest-calorie item at BJ's Restaurant & Brewhouse?

Best Beginnings Appetizer Combo w/ Garlic Parmesan Sauce is the highest-calorie item in this ranking at 2380 calories (US menu).

What is the lowest-calorie item at BJ's Restaurant & Brewhouse?

Fire Roasted Red Bell Peppers is the lowest in this ranking at 0 calories. The list includes drinks and sides as well as mains.

How many calories are in an average BJ's Restaurant & Brewhouse item?

Across the 466 items ranked here, the average is about 482 calories, though this depends heavily on what you order.

Summary

BJ's Restaurant & Brewhouse items range from 0 to 2380 calories, averaging about 482. Log your order in Nutrola to see the calories and macros instantly.