Every Checker's Drive-In/Rallys Menu Item Ranked by Calories (2026)

Checker's Drive-In/Rallys has 59 menu items in this ranking, from Diet Coke at 2.5 calories to Caramel Cheesecake Stacker Made w/ Twix, 32 oz at 938 calories. The average item is about 434 calories. All figures are for the US menu. The full table below ranks every item by calories, with protein, carbs, and fat.

Checker's Drive-In/Rallys menu items ranked by calories (US menu)

Every item below is ranked from highest to lowest calories. Protein, carbs, and fat are shown for each, which most calorie sites leave out:

#	Item	Category	Calories	Protein (g)	Carbs (g)	Fat (g)
1	Caramel Cheesecake Stacker Made w/ Twix, 32 oz	Desserts	938	31	128	45
2	Fry Lovers XL, Extra Large	Fried Potatoes	910	12	115	45
3	Fully Loaded Fries	Fried Potatoes	870	19	72	56
4	1/2 lb of Chicken Bites	Entrees	760	24	40	48
5	Chicken Bites & Fries Box	Entrees	710	24	64	40
6	Caramel Cheesecake Stacker Made w/ Twix, 22 oz	Desserts	640	10	88	30
7	Oreo Fudge Loaded Shake	Beverages	590	8	100	18
8	Famous Seasoned Fries, Large	Fried Potatoes	590	8	74	29
9	Cheese Chili Cheese Fries	Fried Potatoes	590	9	72	30
10	Deep Sea Double	Sandwiches	570	17	52	33
11	Bacon Cheese Champ	Burgers	550	26	40	27
12	Spicy Chicken Double	Sandwiches	550	27	48	28
13	Banana Split Loaded Shake	Beverages	540	7	101	12
14	Crispy Fish Sandwich	Sandwiches	530	15	52	29
15	Garlic Parmesan	Appetizers & Sides	510	35	3	40
16	Famous Seasoned Fries, Medium	Fried Potatoes	500	7	63	24
17	Double Checkerburger w/ Cheese	Burgers	490	27	39	25
18	Chocolate Milkshake	Beverages	470	10	79	13
19	Big Chicken Deluxe	Sandwiches	460	18	49	22
20	Banana Milkshake	Beverages	460	9	77	13
21	Caramel Cheesecake Loaded Shake	Desserts	460	7	60	21
22	Caramel Cheesecake Stacker Made w/ Twix, 16 oz	Desserts	460	7	60	21
23	Fanta Strawberry	Beverages	446	0	121	0
24	Bacon Checkerburger w/ Cheese	Burgers	440	21	40	22
25	Barqs Root Beer	Beverages	439	0	120	0
26	Cheese Champ	Burgers	430	22	33	21
27	Asian Kick	Appetizers & Sides	430	35	21	23
28	Honey BBQ	Appetizers & Sides	430	35	19	23
29	Hi-C Flashin Fruit Punch	Beverages	412	0	111	0
30	Big Chicken Sandwich	Sandwiches	410	16	48	18
31	Coca-Cola Cherry	Beverages	410	0	112	0
32	Chili Cheese Dog	Sandwiches	410	15	34	23
33	Minute Maid Lemonade, 32 oz	Beverages	400	0	112	0
34	Spicy Chicken Deluxe	Sandwiches	390	17	41	17
35	Vanilla Milkshake	Beverages	390	9	57	13
36	Famous Seasoned Fries, Small	Fried Potatoes	390	5	49	19
37	Chili Dog	Sandwiches	390	15	33	22
38	Coca-Cola	Beverages	389	0	106	0
39	Sprite	Beverages	383	0	103	0
40	Mr Pibb	Beverages	379	0	103	0
41	Medium Buffalo	Appetizers & Sides	360	35	3	23
42	Mango Palooza, 16 oz	Beverages	360	1	89	2
43	Grilled Hot Dog, also called Hot Dog	Sandwiches	360	13	30	20
44	Checkerburger w/Cheese	Burgers	360	18	39	15
45	Strawberry Cheesecake Stacker	Desserts	340	4	85	6
46	Oreo Fudge Sundae Stacker	Desserts	340	4	59	11
47	Super Strawberry, 16 oz	Beverages	340	1	83	2
48	Spicy Chicken Sandwich	Sandwiches	340	15	40	13
49	Checkerburger, also called Rallyburger	Burgers	320	15	39	12
50	Gold Peak Southern Style Tea	Beverages	305	0	83	0
51	Kool Aid Slushie Watermelon, Large	Beverages	300	0	76	0
52	Famous Seasoned Fries, Value	Fried Potatoes	260	3	33	13
53	Kool Aid Slushie Tropical Punch	Beverages	220	0	55	0
54	Kool Aid Slushie Blue Raspberry, Regular	Beverages	220	0	55	0
55	Kool Aid Slushie Watermelon, Regular	Beverages	220	0	55	0
56	Classic Swirl Cone	Desserts	160	3	25	4.5
57	Classic Chocolate Cone	Desserts	160	3	25	4.5
58	Classic Vanilla Cone	Desserts	150	3	24	4.5
59	Diet Coke	Beverages	2.5	0	0.3	0

Lowest-calorie options at Checker's Drive-In/Rallys

Lowest-calorie items	Calories	Protein (g)
Diet Coke	2.5	0
Classic Vanilla Cone	150	3
Classic Chocolate Cone	160	3
Classic Swirl Cone	160	3
Kool Aid Slushie Watermelon, Regular	220	0
Kool Aid Slushie Blue Raspberry, Regular	220	0
Kool Aid Slushie Tropical Punch	220	0
Famous Seasoned Fries, Value	260	3
Kool Aid Slushie Watermelon, Large	300	0
Gold Peak Southern Style Tea	305	0

Track restaurant meals with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check a menu item before you order. Log a meal by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Checker's Drive-In/Rallys, so portion sizes and recipes can differ in other countries. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

What is the highest-calorie item at Checker's Drive-In/Rallys?

Caramel Cheesecake Stacker Made w/ Twix, 32 oz is the highest-calorie item in this ranking at 938 calories (US menu).

What is the lowest-calorie item at Checker's Drive-In/Rallys?

Diet Coke is the lowest in this ranking at 2.5 calories. The list includes drinks and sides as well as mains.

How many calories are in an average Checker's Drive-In/Rallys item?

Across the 59 items ranked here, the average is about 434 calories, though this depends heavily on what you order.

Summary

Checker's Drive-In/Rallys items range from 2.5 to 938 calories, averaging about 434. Log your order in Nutrola to see the calories and macros instantly.