Every Jersey Mike's Menu Item Ranked by Calories (2026)

Jersey Mike's has 956 menu items in this ranking, from Diet Dr Pepper, 12 oz, Kids at 0 calories to #43 Chipotle Cheese Steak on Wheat Giant at 2010 calories. The average item is about 493 calories. All figures are for the US menu. The full table below ranks every item by calories, with protein, carbs, and fat.

Jersey Mike's menu items ranked by calories (US menu)

Every item below is ranked from highest to lowest calories. Protein, carbs, and fat are shown for each, which most calorie sites leave out:

#	Item	Category	Calories	Protein (g)	Carbs (g)	Fat (g)
1	#43 Chipotle Cheese Steak on Wheat Giant	Sandwiches	2010	88	152	117.5
2	#43 Chipotle Cheese Steak on White Giant	Sandwiches	2010	87	151	117
3	Steak Bacon Ranch Cheesesteak on Wheat Giant	Sandwiches	1980	96	139	115.5
4	Steak Bacon Ranch Cheesesteak on White Giant	Sandwiches	1980	95	138	115
5	Buffalo Steak Cheesesteak on White Giant	Sandwiches	1940	91	148	108
6	#42 Chipotle Chicken Cheese Steak on Wheat Giant	Sandwiches	1940	92	156	105.5
7	#42 Chipotle Chicken Cheese Steak on White Giant	Sandwiches	1940	91	155	105
8	#26 Bacon Ranch Chicken Cheese Steak on Wheat Giant	Sandwiches	1900	100	143	103.5
9	#26 Bacon Ranch Chicken Cheese Steak on White Giant	Sandwiches	1900	99	142	103
10	California Cheesesteak on Wheat Giant	Sandwiches	1880	88	140	107.5
11	California Cheesesteak on White Giant	Sandwiches	1880	87	139	107
12	#44 Buffalo Chicken Cheese Steak on Wheat Giant	Sandwiches	1850	96	153	96.5
13	#44 Buffalo Chicken Cheese Steak on White Giant	Sandwiches	1850	95	152	96
14	Sausage on Wheat Giant	Sandwiches	1800	73	153	100
15	Sausage on White Giant	Sandwiches	1800	72	152	99.5
16	#31 California Chicken Cheese Steak on White Giant	Sandwiches	1800	91	143	95
17	#9 Club Supreme on Wheat Giant	Sandwiches	1740	94	133	92.5
18	#9 Club Supreme on White Giant	Sandwiches	1740	94	132	92
19	#19 BBQ Beef on Wheat Giant	Sandwiches	1650	105	237	32
20	#19 BBQ Beef on White Giant	Sandwiches	1650	104	236	31.5
21	#8 Club Sub on Wheat Giant	Sandwiches	1620	75	136	86.5
22	#8 Club Sub on White Giant	Sandwiches	1620	74	135	86
23	#56 Big Kahuna Cheese Steak on Wheat Giant	Sandwiches	1570	97	147	65.5
24	#56 Big Kahuna Cheese Steak on White Giant	Sandwiches	1570	96	146	65
25	Chipotle Turkey on Wheat Giant	Sandwiches	1560	69	137	83
26	Chipotle Turkey on White Giant	Sandwiches	1560	68	136	82.5
27	#1 BLT on Wheat Giant w/ Mayonnaise	Sandwiches	1550	43	132	95.5
28	#1 BLT on White Giant w/ Mayonnaise	Sandwiches	1550	42	131	95
29	#15 Meatball & Cheese on Wheat Giant	Sandwiches	1540	69	142	78
30	#15 Meatball & Cheese on White Giant	Sandwiches	1540	68	141	77.5
31	Chicken Salad on Wheat Giant	Sandwiches	1510	48	130	89.5
32	Chicken Salad on White Giant	Sandwiches	1510	47	129	89
33	#10 Tuna Salad on Wheat Giant	Sandwiches	1480	59	136	77.5
34	#10 Tuna Salad on White Giant	Sandwiches	1480	58	135	77
35	#55 Big Kahuna Chicken Cheese Steak on Wheat Giant	Sandwiches	1480	100	151	53.5
36	#55 Big Kahuna Chicken Cheese Steak on White Giant	Sandwiches	1480	100	150	53
37	Teriyaki Chicken Cheesesteak on Wheat Giant	Sandwiches	1470	100	166	45.5
38	Teriyaki Chicken Cheesesteak on White Giant	Sandwiches	1470	99	165	45
39	#16 Chicken Philly Cheese Steak on Wheat Giant	Sandwiches	1460	90	145	57
40	#16 Chicken Philly Cheese Steak on White Giant	Sandwiches	1460	89	144	56.5
41	Chicka Phila Roni on Wheat Giant	Sandwiches	1460	99	138	57.5
42	Chicka Phila Roni on White Giant	Sandwiches	1460	98	138	57
43	Grilled Chicken Sub on Wheat Giant	Sandwiches	1420	81	133	63.5
44	Grilled Chicken Sub on White Giant	Sandwiches	1420	80	132	63
45	#12 The Cancro Special on Wheat Giant	Sandwiches	1340	100	130	47
46	#12 The Cancro Special on White Giant	Sandwiches	1340	99	129	46.5
47	#20 Grilled Pastrami Reuben on Wheat Giant	Sandwiches	1340	77	153	47.5
48	#20 Grilled Pastrami Reuben on White Giant	Sandwiches	1340	76	152	47
49	#6 Roast Beef & Provolone on Wheat Giant	Sandwiches	1330	107	130	43
50	#6 Roast Beef & Provolone on White Giant	Sandwiches	1330	106	128	42.5
51	California Club on Wheat Giant	Sandwiches	1330	85	137	50
52	California Club on White Giant	Sandwiches	1330	84	136	49.5
53	#14 Veggie on Wheat Giant	Sandwiches	1310	66	135	57
54	#14 Veggie on White Giant	Sandwiches	1310	65	133	56.5
55	#18 Breaded Chicken Parmesan on Wheat Giant	Sandwiches	1300	87	150	40
56	#18 Breaded Chicken Parmesan on White Giant	Sandwiches	1300	86	149	39.5
57	#17 Jersey Mikes Famous Philly on Wheat Giant	Sandwiches	1270	84	138	43
58	#17 Jersey Mikes Famous Philly on White Giant	Sandwiches	1270	83	137	42.5
59	Pastrami & Swiss on Wheat Giant	Sandwiches	1260	87	139	40.5
60	Pastrami & Swiss on White Giant	Sandwiches	1260	86	138	40
61	#13 Original Italian on Wheat Giant	Sandwiches	1250	76	138	44.5
62	#13 Original Italian on White Giant	Sandwiches	1250	75	137	44
63	#18 Grilled Chicken Parmesan on Wheat Giant	Sandwiches	1180	97	128	32
64	#18 Grilled Chicken Parmesan on White Giant	Sandwiches	1180	96	127	31.5
65	#11 Stickball Special on Wheat Giant	Sandwiches	1090	60	133	35.5
66	#11 Stickball Special on White Giant	Sandwiches	1090	60	132	35
67	#1 BLT on Wheat Giant	Sandwiches	1080	43	127	45.5
68	#1 BLT on White Giant	Sandwiches	1080	42	126	45
69	Extra Meat, for Sausage, Giant	Toppings & Ingredients	1080	52	8	94
70	Buffalo Steak Cheesesteak on Wheat Giant	Sandwiches	1060	92	149	108.5
71	#43 Chipotle Cheese Steak on Flour Tortilla Wrap	Sandwiches	1040	44	69	65
72	#43 Chipotle Cheese Steak on Spinach Wrap	Sandwiches	1040	44	69	65
73	#43 Chipotle Cheese Steak on Tomato Wrap	Sandwiches	1040	44	68	65
74	#5 Super Sub on Wheat Giant	Sandwiches	1030	66	136	25.5
75	#5 Super Sub on White Giant	Sandwiches	1030	65	135	25
76	#43 Chipotle Cheese Steak on Wheat Wrap	Sandwiches	1030	44	67	65
77	#43 Chipotle Cheese Steak on Wheat Regular	Sandwiches	1010	45	76	58.5
78	#43 Chipotle Cheese Steak on White Regular	Sandwiches	1010	44	75	58.5
79	Buffalo Steak Cheesesteak on Flour Tortilla Wrap	Sandwiches	1000	46	68	60.5
80	Buffalo Steak Cheesesteak on Spinach Wrap	Sandwiches	1000	46	68	60.5
81	Buffalo Steak Cheesesteak on Tomato Wrap	Sandwiches	1000	46	67	60.5
82	#2 Jersey Shore Favorite on Wheat Giant	Sandwiches	1000	61	134	24.5
83	#2 Jersey Shore Favorite on White Giant	Sandwiches	1000	60	133	24
84	Buffalo Steak Cheesesteak on Wheat Wrap	Sandwiches	990	46	66	60.5
85	#3 American Classic on Wheat Giant w/ Ham & Provolone	Sandwiches	990	61	132	24.5
86	#4 The Number Four on Wheat Giant	Sandwiches	990	58	136	23.5
87	#4 The Number Four on White Giant	Sandwiches	990	57	135	23
88	#3 American Classic on White Giant	Sandwiches	990	60	131	24
89	#7 Turkey Breast & Provolone on Wheat Giant	Sandwiches	990	73	129	20
90	#7 Turkey Breast & Provolone on White Giant	Sandwiches	990	72	128	19.5
91	#42 Chipotle Chicken Cheese Steak on Flour Tortilla Wrap	Sandwiches	990	46	71	59
92	#42 Chipotle Chicken Cheese Steak on Spinach Wrap	Sandwiches	990	46	71	59
93	#42 Chipotle Chicken Cheese Steak on Tomato Wrap	Sandwiches	990	46	70	59
94	#42 Chipotle Chicken Cheese Steak on Wheat Wrap	Sandwiches	980	46	69	59
95	Buffalo Steak Cheesesteak on Wheat Regular	Sandwiches	970	47	75	54
96	Buffalo Steak Cheesesteak on White Regular	Sandwiches	970	46	74	54
97	California Cheesesteak on Flour Tortilla Wrap	Sandwiches	970	44	64	60
98	California Cheesesteak on Spinach Wrap	Sandwiches	970	44	64	60
99	#42 Chipotle Chicken Cheese Steak on Wheat Regular	Sandwiches	970	47	78	52.5
100	#42 Chipotle Chicken Cheese Steak on White Regular	Sandwiches	970	46	77	52.5
101	California Cheesesteak on Tomato Wrap	Sandwiches	970	44	63	60
102	Steak Bacon Ranch Cheesesteak on Flour Tortilla Wrap	Sandwiches	960	48	63	58.5
103	Steak Bacon Ranch Cheesesteak on Spinach Wrap	Sandwiches	960	48	63	58.5
104	Steak Bacon Ranch Cheesesteak on Tomato Wrap	Sandwiches	960	48	62	58.5
105	#9 Club Supreme on Flour Tortilla Wrap	Sandwiches	960	56	62	54.5
106	#9 Club Supreme on Spinach Wrap	Sandwiches	960	56	62	54.5
107	#9 Club Supreme on Tomato Wrap	Sandwiches	960	56	61	54.5
108	#44 Buffalo Chicken Cheese Steak on Flour Tortilla Wrap	Sandwiches	960	48	70	54.5
109	#44 Buffalo Chicken Cheese Steak on Spinach Wrap	Sandwiches	960	48	70	54.5
110	#44 Buffalo Chicken Cheese Steak on Tomato Wrap	Sandwiches	960	48	69	54.5
111	California Cheesesteak on Wheat Wrap	Sandwiches	960	44	62	60
112	Steak Bacon Ranch Cheesesteak on Wheat Regular	Sandwiches	950	49	70	52
113	Steak Bacon Ranch Cheesesteak on White Regular	Sandwiches	950	48	69	52
114	Steak Bacon Ranch Cheesesteak on Wheat Wrap	Sandwiches	950	48	61	58.5
115	#9 Club Supreme on Wheat Wrap	Sandwiches	950	56	60	54.5
116	#44 Buffalo Chicken Cheese Steak on Wheat Wrap	Sandwiches	950	48	68	54.5
117	Sprinklings, Giant	Toppings & Ingredients	950	0	2	104
118	California Cheesesteak on Wheat Regular	Sandwiches	940	45	71	53.5
119	California Cheesesteak on White Regular	Sandwiches	940	44	70	53.5
120	#26 Bacon Ranch Chicken Cheese Steak on Flour Tortilla Wrap	Sandwiches	930	50	65	52.5
121	#26 Bacon Ranch Chicken Cheese Steak on Spinach Wrap	Sandwiches	930	50	65	52.5
122	#26 Bacon Ranch Chicken Cheese Steak on Tomato Wrap	Sandwiches	930	50	64	52.5
123	#26 Bacon Ranch Chicken Cheese Steak on Wheat Wrap	Sandwiches	930	50	64	52.5
124	#9 Club Supreme on Wheat Regular	Sandwiches	930	57	70	48
125	#9 Club Supreme on White Regular	Sandwiches	930	56	68	48
126	#44 Buffalo Chicken Cheese Steak on Wheat Regular	Sandwiches	930	49	77	48
127	#44 Buffalo Chicken Cheese Steak on White Regular	Sandwiches	930	48	76	48
128	#31 California Chicken Cheese Steak on Flour Tortilla Wrap	Sandwiches	930	46	66	54
129	#31 California Chicken Cheese Steak on Spinach Wrap	Sandwiches	930	46	66	54
130	#31 California Chicken Cheese Steak on Tomato Wrap	Sandwiches	930	46	65	54
131	California Dreamin on Wheat Giant	Sandwiches	930	62	132	17.5
132	California Dreamin on White Giant	Sandwiches	930	61	131	17
133	#31 California Chicken Cheese Steak on Wheat Wrap	Sandwiches	920	46	64	54
134	#3 Sausage, Egg & Cheese Sandwich on Plain Bagel	Sandwiches	910	42	49	60.5
135	#31 California Chicken Cheese Steak on Wheat Regular	Sandwiches	910	47	73	47.5
136	#31 California Chicken Cheese Steak on White Regular	Sandwiches	910	46	72	48
137	Sausage on Flour Tortilla Wrap	Sandwiches	910	36	65	56.5
138	Sausage on Spinach Wrap	Sandwiches	910	36	70	56.5
139	Sausage on Tomato Wrap	Sandwiches	910	36	69	56.5
140	Sausage, In a Tub	Salads	910	36	70	56.5
141	#26 Bacon Ranch Chicken Cheese Steak on Wheat Regular	Sandwiches	900	51	72	46
142	Sausage on Wheat Regular	Sandwiches	900	37	77	50
143	Sausage on White Regular	Sandwiches	900	36	76	50
144	Chipotle Turkey on Flour Tortilla Wrap	Sandwiches	900	42	62	55
145	Chipotle Turkey on Spinach Wrap	Sandwiches	900	42	62	55
146	Chipotle Turkey on Tomato Wrap	Sandwiches	900	42	61	55
147	Sausage on Wheat Wrap	Sandwiches	900	36	68	56.5
148	Chipotle Turkey on Wheat Wrap	Sandwiches	890	42	60	55
149	#3 Sausage, Egg & Cheese Sandwiches on Wheat Sub Roll	Sandwiches	890	43	44	60.5
150	#8 Club Sub on Flour Tortilla Wrap	Sandwiches	880	43	63	51
151	#8 Club Sub on Spinach Wrap	Sandwiches	880	43	63	51
152	#8 Club Sub on Tomato Wrap	Sandwiches	880	43	62	51
153	#8 Club Sub on Wheat Wrap	Sandwiches	880	43	61	51
154	#3 Sausage, Egg & Cheese Sandwich on White Sub Roll	Sandwiches	880	42	41	60.5
155	#8 Club Sub on Wheat Regular	Sandwiches	860	44	70	44.5
156	#8 Club Sub on White Regular	Sandwiches	860	43	69	44.5
157	#31 California Chicken Cheese Steak on Wheat Giant	Sandwiches	860	92	144	95.5
158	Buffalo Chicken Wrap on Flour Tortilla Wrap	Sandwiches	840	50	64	43
159	#3 Sausage, Egg & Cheese Sandwich on Kaiser Roll	Sandwiches	840	40	33	61
160	Buffalo Chicken Wrap on Spinach Wrap	Sandwiches	840	50	64	43
161	Buffalo Chicken Wrap on Tomato Wrap	Sandwiches	840	50	63	43
162	Chicken Salad on Spinach Wrap	Sandwiches	840	25	60	55
163	Chicken Salad on Tomato Wrap	Sandwiches	840	25	59	55
164	Chicken Salad on Flour Tortilla Wrap	Sandwiches	835	25	60	55
165	Buffalo Chicken Wrap on Wheat Wrap	Sandwiches	830	50	62	43
166	#15 Meatball & Cheese on Flour Tortilla Wrap	Sandwiches	830	36	65	47.5
167	#15 Meatball & Cheese on Spinach Wrap	Sandwiches	830	36	65	47.5
168	#15 Meatball & Cheese on Tomato Wrap	Sandwiches	830	36	64	47.5
169	Chicken Salad on Wheat Wrap	Sandwiches	830	25	58	55
170	Chipotle Turkey on Wheat Regular	Sandwiches	820	37	71	43
171	Chipotle Turkey on White Regular	Sandwiches	820	36	70	43
172	#10 Tuna Fish on Flour Tortilla Wrap	Sandwiches	820	32	64	49
173	#10 Tuna Fish on Spinach Wrap	Sandwiches	820	32	64	49
174	#10 Tuna Fish on Tomato Wrap	Sandwiches	820	32	63	49
175	#15 Meatball & Cheese on Wheat Wrap	Sandwiches	820	36	63	47.5
176	#19 BBQ Beef on Flour Tortilla Wrap, Hot Subs	Sandwiches	820	59	90	24.5
177	#19 BBQ Beef on Spinach Wrap	Sandwiches	820	59	90	24.5
178	#19 BBQ Beef on Tomato Wrap	Sandwiches	820	59	89	24.5
179	Grilled Veggie Wrap on Flour Tortilla Wrap	Sandwiches	810	33	66	46
180	Grilled Veggie Wrap on Spinach Wrap	Sandwiches	810	33	66	46
181	Grilled Veggie Wrap on Tomato Wrap	Sandwiches	810	33	65	46
182	Chicken Salad on Wheat Regular	Sandwiches	810	26	67	48.5
183	Chicken Salad on White Regular	Sandwiches	810	25	66	48.5
184	#19 BBQ Beef on Wheat Wrap	Sandwiches	810	59	88	24.5
185	#56 Big Kahuna Cheese Steak on Flour Tortilla Wrap	Sandwiches	810	48	67	39
186	#56 Big Kahuna Cheese Steak on Spinach Wrap	Sandwiches	810	48	67	39
187	#56 Big Kahuna Cheese Steak on Tomato Wrap	Sandwiches	810	48	66	39
188	#1 BLT on Flour Tortilla Wrap w/ Mayonnaise	Sandwiches	810	21	60	54
189	#1 BLT on Spinach Wrap w/ Mayonnaise	Sandwiches	810	21	60	54
190	#1 BLT on Tomato Wrap w/ Mayonnaise	Sandwiches	810	21	59	54
191	Grilled Veggie Wrap on Wheat Wrap	Sandwiches	800	33	64	46
192	#10 Tuna Salad on Wheat Regular	Sandwiches	800	33	71	42.5
193	#10 Tuna Salad on White Regular	Sandwiches	800	32	70	42.5
194	#15 Meatball & Cheese on Wheat Regular	Sandwiches	800	37	72	40.5
195	#15 Meatball & Cheese on White Regular	Sandwiches	800	36	71	41
196	#56 Big Kahuna Cheese Steak on Wheat Wrap	Sandwiches	800	48	65	39
197	#1 BLT on Wheat Wrap w/ Mayonnaise	Sandwiches	800	21	58	54
198	Extra Cheese & Meat, for #15 Meatball & Cheese, Giant	Toppings & Ingredients	790	40	17	62
199	#56 Big Kahuna Cheese Steak on Wheat Regular	Sandwiches	790	49	74	32.5
200	#56 Big Kahuna Cheese Steak on White Regular	Sandwiches	790	48	73	32.5
201	#19 BBQ Beef on Wheat Regular	Sandwiches	780	60	97	18
202	#19 BBQ Beef on White Regular	Sandwiches	780	59	96	18
203	#1 BLT on Wheat Regular w/ Mayonnaise	Sandwiches	780	22	68	47.5
204	Chicka Phila Roni on Spinach Wrap	Sandwiches	780	59	59	36
205	#1 BLT on White Regular w/ Mayonnaise	Sandwiches	780	21	67	47.5
206	#12 Cancro Special on Flour Tortilla Wrap	Sandwiches	770	58	60	33.5
207	#12 Cancro Special on Spinach Wrap	Sandwiches	770	58	60	33.5
208	#12 Cancro Special on Tomato Wrap	Sandwiches	770	58	59	33.5
209	#12 Cancro Special on Wheat Wrap	Sandwiches	760	58	58	33.5
210	#17 Jersey Mikes Famous Philly on Flour Tortilla Wrap	Sandwiches	760	44	66	35
211	#17 Jersey Mikes Famous Philly on Spinach Wrap	Sandwiches	760	44	66	35
212	#17 Jersey Mikes Famous Philly on Tomato Wrap	Sandwiches	760	44	65	35
213	#55 Big Kahuna Chicken Cheese Steak on Flour Tortilla Wrap	Sandwiches	760	50	69	33
214	#55 Big Kahuna Chicken Cheese Steak on Spinach Wrap	Sandwiches	760	50	69	33
215	#55 Big Kahuna Chicken Cheese Steak on Tomato Wrap	Sandwiches	760	50	68	33
216	Teriyaki Chicken Cheesesteak on Flour Tortilla Wrap	Sandwiches	760	50	76	29
217	Teriyaki Chicken Cheesesteak on Spinach Wrap	Sandwiches	760	50	76	29
218	Teriyaki Chicken Cheesesteak on Tomato Wrap	Sandwiches	760	50	75	29
219	Chicka Phila Roni on Flour Tortilla Wrap	Sandwiches	760	49	63	35
220	Chicka Phila Roni on Tomato Wrap	Sandwiches	760	49	62	35
221	Extra Cheese & Meat, for Steak Bacon Ranch Cheesesteak, Giant	Toppings & Ingredients	750	68	5	50.5
222	#12 The Cancro Special on Wheat Regular	Sandwiches	750	59	67	27
223	#12 The Cancro Special on White Regular	Sandwiches	750	58	66	27
224	#17 Jersey Mikes Famous Philly on Wheat Wrap	Sandwiches	750	44	64	35
225	#55 Big Kahuna Chicken Cheese Steak on Wheat Wrap	Sandwiches	750	50	67	33
226	Teriyaki Chicken Cheesesteak on Wheat Wrap	Sandwiches	750	50	74	29
227	Chicka Phila Roni on Wheat Wrap	Sandwiches	750	49	61	35
228	Grilled Chicken Sub on Flour Tortilla Wrap	Sandwiches	740	40	61	38
229	Grilled Chicken Sub on Spinach Wrap	Sandwiches	740	40	61	38
230	Grilled Chicken Sub on Tomato Wrap	Sandwiches	740	40	60	38
231	#8 Omelet w/ Ham & Bacon on Flour Tortilla Wrap	Sandwiches	740	42	55	39.5
232	#8 Omelet w/ Ham & Bacon on Spinach Wrap	Sandwiches	740	42	55	39.5
233	#8 Omelet w/ Ham & Bacon on Tomato Wrap	Sandwiches	740	42	54	39.5
234	#55 Big Kahuna Chicken Cheese Steak on Wheat Regular	Sandwiches	740	51	76	26.5
235	#55 Big Kahuna Chicken Cheese Steak on White Regular	Sandwiches	740	50	75	26.5
236	Grilled Chicken Sub on Wheat Wrap	Sandwiches	730	40	59	38
237	#8 Omelet w/ Ham & Bacon on Wheat Sub Roll	Sandwiches	730	44	64	33.5
238	#8 Omelet w/ Ham & Bacon on Wheat Wrap	Sandwiches	730	42	53	39.5
239	#16 Chicken Philly Cheese Steak on White Regular	Sandwiches	730	44	72	28.5
240	#17 Jersey Mikes Famous Philly on Wheat Regular	Sandwiches	730	45	73	28.5
241	Teriyaki Chicken Cheesesteak on Wheat Regular	Sandwiches	730	51	83	22.5
242	Teriyaki Chicken Cheesesteak on White Regular	Sandwiches	730	50	82	22.5
243	Chicka Phila Roni on Wheat Regular	Sandwiches	730	50	70	28.5
244	Chicka Phila Roni on White Regular	Sandwiches	730	49	69	28.5
245	California Club on Flour Tortilla Wrap	Sandwiches	730	44	64	33.5
246	California Club on Spinach Wrap	Sandwiches	730	44	64	33.5
247	California Club on Tomato Wrap	Sandwiches	730	44	63	33.5
248	Grilled Chicken Sub on Wheat Regular	Sandwiches	720	41	68	31.5
249	Grilled Chicken Sub on White Regular	Sandwiches	720	40	67	31.5
250	#6 Famous Roast Beef & Provolone on Flour Tortilla Wrap	Sandwiches	720	55	60	29.5
251	#6 Famous Roast Beef & Provolone on Spinach Wrap	Sandwiches	720	55	60	29.5
252	#6 Famous Roast Beef & Provolone on Tomato Wrap	Sandwiches	720	55	59	29.5
253	#6 Famous Roast Beef & Provolone on Wheat Wrap	Sandwiches	720	55	58	29.5
254	#10 Tuna Fish on Wheat Wrap	Sandwiches	720	32	62	49
255	#43 Chipotle Cheese Steak, In a Tub	Salads	720	35	17	57
256	California Club on Wheat Wrap	Sandwiches	720	44	62	33.5
257	#7 Omelet w/ Bacon on Flour Tortilla Wrap	Sandwiches	710	37	54	38.5
258	#7 Omelet w/ Bacon on Spinach Wrap	Sandwiches	710	37	54	38.5
259	#7 Omelet w/ Bacon on Tomato Wrap	Sandwiches	710	37	53	38.5
260	#8 Omelet w/ Ham & Bacon on White Sub Roll	Sandwiches	710	43	61	33
261	#13 The Original Italian on Spinach Wrap	Sandwiches	710	43	65	31
262	#13 The Original Italian on Tomato Wrap	Sandwiches	710	43	64	31
263	#13 The Original Italian on Flour Tortilla Wrap	Sandwiches	710	43	65	31
264	#18 Breaded Chicken Parmesan on Spinach Wrap	Sandwiches	700	45	71	27
265	#18 Breaded Chicken Parmesan on Tomato Wrap	Sandwiches	700	45	70	27
266	#7 Omelet w/ Bacon on Wheat Sub Roll	Sandwiches	700	39	63	32.5
267	#7 Omelet w/ Bacon on Wheat Wrap	Sandwiches	700	37	52	38.5
268	#18 Breaded Chicken Parmesan on Flour Tortilla Wrap	Toppings & Ingredients	700	45	71	27
269	Extra Meat, for #15 Meatball & Cheese, Giant	Toppings & Ingredients	700	34	16	56
270	#6 Roast Beef & Provolone on Wheat Regular	Sandwiches	700	56	67	23
271	#6 Roast Beef & Provolone on White Regular	Sandwiches	700	55	66	23
272	#13 The Original Italian on Wheat Wrap	Sandwiches	700	43	63	31
273	#16 Chicken Philly Cheese Steak on Flour Tortilla Wrap	Sandwiches	700	45	68	29
274	#16 Chicken Philly Cheese Steak on Spinach Wrap	Sandwiches	700	45	68	29
275	#16 Chicken Philly Cheese Steak on Tomato Wrap	Sandwiches	700	45	67	29
276	#20 Grilled Pastrami Reuben on Flour Tortilla Wrap	Sandwiches	700	38	69	30
277	#20 Grilled Pastrami Reuben on Spinach Wrap	Sandwiches	700	38	69	30
278	#20 Grilled Pastrami Reuben on Tomato Wrap	Sandwiches	700	39	68	30
279	California Club on Wheat Regular	Sandwiches	700	45	71	26.5
280	California Club on White Regular	Sandwiches	700	44	70	26.5
281	#18 Breaded Chicken Parmesan on Wheat Wrap	Sandwiches	690	45	69	27
282	#16 Chicken Philly Cheese Steak on Wheat Regular	Sandwiches	690	47	75	22.5
283	#14 The Veggie on Flour Tortilla Wrap	Sandwiches	690	44	64	33.5
284	#14 The Veggie on Spinach Wrap	Sandwiches	690	34	64	33.5
285	#14 The Veggie on Tomato Wrap	Sandwiches	690	34	63	33.5
286	#16 Chicken Philly Cheese Steak on Wheat Wrap	Sandwiches	690	45	66	29
287	#20 Grilled Pastrami Reuben on Wheat Wrap	Sandwiches	690	38	67	30
288	Buffalo Steak Cheesesteak, In a Tub	Salads	680	37	16	52.5
289	#18 Breaded Chicken Parmesan on Wheat Regular	Sandwiches	680	46	76	22
290	#18 Breaded Chicken Parmesan on White Regular	Sandwiches	680	45	75	22
291	Baja Chicken Wrap on Spinach Wrap	Sandwiches	680	49	63	26
292	Baja Chicken Wrap on Tomato Wrap	Sandwiches	680	49	62	26
293	#7 Omelet w/ Bacon on White Sub Roll	Sandwiches	680	39	63	32
294	#13 Original Italian on Wheat Regular	Sandwiches	680	44	72	24.5
295	#13 Original Italian on White Regular	Sandwiches	680	43	71	24.5
296	#14 The Veggie on Wheat Wrap	Sandwiches	680	44	62	33.5
297	#42 Chipotle Chicken Cheese Steak, In a Tub	Salads	680	36	19	51
298	Baja Chicken Wrap on Wheat Wrap	Sandwiches	670	49	61	26
299	#20 Grilled Pastrami Reuben on Wheat Regular	Sandwiches	670	39	76	23.5
300	#20 Grilled Pastrami Reuben on White Regular	Sandwiches	670	39	75	23.5
301	#1 Pork Roll, Egg & Cheese Sandwich on Plain Bagel	Sandwiches	660	37	50	34.5
302	#8 Omelet w/ Ham & Bacon on Plain Bagel	Sandwiches	660	41	49	32.5
303	Extra Cheese & Meat, for Chicken Bacon Ranch Cheesesteak, Giant	Toppings & Ingredients	660	72	9	38.5
304	#14 Veggie on Wheat Regular	Sandwiches	660	35	69	27.5
305	#14 Veggie on White Regular	Sandwiches	660	34	68	27.5
306	Pastrami & Swiss on Flour Tortilla Wrap	Sandwiches	660	43	63	26.5
307	Pastrami & Swiss on Spinach Wrap	Sandwiches	660	43	63	26.5
308	Pastrami & Swiss on Tomato Wrap	Sandwiches	660	43	62	26.5
309	California Cheesesteak, In a Tub	Salads	660	35	12	52
310	Steak Bacon Ranch Cheesesteak, In a Tub	Salads	650	39	11	50.5
311	Chicken Caesar Wrap on Flour Tortilla Wrap	Sandwiches	650	43	58	28
312	Chicken Caesar Wrap on Spinach Wrap	Sandwiches	650	43	58	28
313	Chicken Caesar Wrap on Tomato Wrap	Sandwiches	650	43	57	28
314	Extra Meat & Cheese, for Chicka Phila Roni, Giant	Toppings & Ingredients	650	71	10	36.5
315	Extra Meat, for Steak Bacon Ranch Cheesesteak, Giant	Toppings & Ingredients	650	62	4	42
316	#9 Club Supreme, In a Tub	Salads	650	47	10	46.5
317	#18 Grilled Chicken Parmesan on Flour Tortilla Wrap	Sandwiches	650	50	58	24.5
318	#18 Grilled Chicken Parmesan on Spinach Wrap	Sandwiches	650	50	58	24.5
319	#18 Grilled Chicken Parmesan on Tomato Wrap	Sandwiches	650	50	57	24.5
320	Pastrami & Swiss on Wheat Wrap	Sandwiches	650	43	61	26.5
321	#1 Pork Roll, Egg & Cheese Sandwich on Wheat Sub Roll	Sandwiches	650	38	46	34.5
322	Chicken Caesar Wrap on Wheat Wrap	Sandwiches	640	43	56	28
323	#17 Jersey Mikes Famous Philly on White Regular	Sandwiches	640	41	69	21.5
324	#11 Stickball Special on Flour Tortilla Wrap	Sandwiches	640	36	62	27.5
325	#11 Stickball Special on Spinach Wrap	Sandwiches	640	36	62	27.5
326	#11 Stickball Special on Tomato Wrap	Sandwiches	640	36	61	27.5
327	#18 Grilled Chicken Parmesan on Wheat Wrap	Sandwiches	640	50	56	24.5
328	#44 Buffalo Chicken Cheese Steak, In a Tub	Salads	640	39	18	46.5
329	Pastrami & Swiss on Wheat Regular	Sandwiches	630	44	70	20
330	Pastrami & Swiss on White Regular	Sandwiches	630	43	69	20
331	#11 Stickball Special on Wheat Wrap	Sandwiches	630	36	60	27.5
332	Parmesan Rosemary, Giant	Baked Goods	630	26	116	7
333	#1 Pork Roll, Egg & Cheese Sandwich on White Sub Roll	Sandwiches	630	37	43	34.5
334	#26 Bacon Ranch Chicken Cheese Steak, In a Tub	Salads	620	41	13	44.5
335	#6 Omelet w/ Ham on Flour Tortilla Wrap	Sandwiches	620	36	55	29
336	#6 Omelet w/ Ham on Spinach Wrap	Sandwiches	620	36	55	29
337	#6 Omelet w/ Ham on Tomato Wrap	Sandwiches	620	36	54	29
338	#6 Omelet w/ Ham on Wheat Sub Roll	Sandwiches	620	38	64	23
339	#7 Omelet w/ Bacon on Plain Bagel	Sandwiches	620	35	48	31.5
340	#18 Grilled Chicken Parmesan on Wheat Regular	Sandwiches	620	51	65	18
341	#18 Grilled Chicken Parmesan on White Regular	Sandwiches	620	50	64	18
342	#31 California Chicken Cheesesteak, In a Tub	Salads	620	37	14	46
343	#6 Omelet w/ Ham on Wheat Wrap	Sandwiches	610	36	53	29
344	#11 Stickball Special on Wheat Regular	Sandwiches	610	37	69	21
345	#11 Stickball Special on White Regular	Sandwiches	610	36	68	21
346	#5 Steak, Egg & Cheese Sandwich on Plain Bagel	Sandwiches	600	46	49	24
347	#6 Omelet w/ Ham on White Sub Roll	Sandwiches	600	37	61	22.5
348	Mikes Way Original, for #6 Subs & Wraps, Giant	Toppings & Ingredients	600	4	20	56
349	Extra Cheese & Meat, for #17 Jersey Mikes Famous Philly, Giant	Toppings & Ingredients	600	60	5	36.5
350	Extra Meat, for #19 BBQ Beef, Giant	Toppings & Ingredients	600	86	0	28.5
351	Extra Cheese & Meat, for #43 Chipotle Cheese Steak, Giant	Toppings & Ingredients	600	60	5	36.5
352	Mikes Original Way, Giant	Toppings & Ingredients	600	4	20	56
353	#1 Pork Roll, Egg & Cheese Sandwich on Kaiser Roll	Sandwiches	590	35	34	35
354	#5 Super Sub on Flour Tortilla Wrap	Sandwiches	590	37	64	21
355	#5 Super Sub on Spinach Wrap	Sandwiches	590	37	64	21
356	#5 Super Sub on Tomato Wrap	Sandwiches	590	37	63	21
357	#5 Super Sub on Wheat Wrap	Sandwiches	590	37	62	21
358	Wheat, Giant	Baked Goods	580	19	117	3.5
359	White, Giant	Baked Goods	580	18	116	3
360	#5 Steak, Egg & Cheese Sandwich on Wheat Sub Roll	Sandwiches	580	47	44	24
361	Triple Chocolate Cookie, Davids	Desserts	570	7	78	28
362	Pork Roll & Cheese Sandwich on Bagel	Sandwiches	570	28	49	29.5
363	#5 Super Sub on Wheat Regular	Sandwiches	570	38	71	14.5
364	#5 Super Sub on White Regular	Sandwiches	570	37	70	14.5
365	#8 Club Sub, In a Tub	Salads	570	34	11	43
366	#3 American Classic on Flour Tortilla Wrap	Sandwiches	570	35	62	20.5
367	#3 American Classic on Spinach Wrap	Sandwiches	570	35	62	20.5
368	#3 American Classic on Tomato Wrap	Sandwiches	570	35	61	20.5
369	#3 American Classic on Wheat Wrap	Sandwiches	570	35	60	20.5
370	#4 The Number Four on Flour Tortilla Wrap	Sandwiches	570	33	64	20
371	#4 The Number Four on Spinach Wrap	Sandwiches	570	33	64	20
372	#4 The Number Four on Tomato Wrap	Sandwiches	570	33	63	20
373	#2 Jersey Shore Favorite on Flour Tortilla Wrap	Sandwiches	570	35	63	20.5
374	#2 Jersey Shore Favorite on Spinach Wrap	Sandwiches	570	35	63	20.5
375	#2 Jersey Shore Favorite on Tomato Wrap	Sandwiches	570	35	62	20.5
376	#5 Steak, Egg & Cheese Sandwich on White Sub Roll	Sandwiches	565	46	41	24
377	Turkey Honey Mustard Wrap on Flour Tortilla Wrap	Sandwiches	560	30	64	20
378	#2 Bacon, Egg & Cheese Sandwich on Plain Bagel	Sandwiches	560	30	49	27
379	Turkey Honey Mustard Wrap on Spinach Wrap	Sandwiches	560	30	64	20
380	Turkey Honey Mustard Wrap on Tomato Wrap	Sandwiches	560	30	53	20
381	Extra Meat, for Chicken Bacon Ranch Cheesesteak, Giant	Toppings & Ingredients	560	66	8	30
382	#2 Jersey Shore Favorite on Wheat Wrap	Sandwiches	560	35	61	20.5
383	#4 The Number Four on Wheat Wrap	Sandwiches	560	33	62	20
384	Turkey Honey Mustard Wrap on Wheat Wrap	Sandwiches	550	30	62	20
385	Pork Roll & Cheese Sandwich on Wheat Sub Roll	Sandwiches	550	28	43	29.5
386	Extra Cheese & Meat, for #18 Breaded Chicken Parmesan, Giant	Toppings & Ingredients	550	58	25	24
387	#2 Jersey Shore Favorite on Wheat Regular	Sandwiches	550	36	70	14
388	#2 Jersey Shore Favorite on White Regular	Sandwiches	550	35	69	14.5
389	#9 Club Supreme on Wheat Mini	Sandwiches	550	33	44	27
390	#9 Club Supreme on White Mini	Sandwiches	550	33	43	27
391	#7 Turkey Breast & Provolone on Flour Tortilla Wrap	Sandwiches	550	38	60	18
392	#7 Turkey Breast & Provolone on Spinach Wrap	Sandwiches	550	38	60	18
393	#7 Turkey Breast & Provolone on Tomato Wrap	Sandwiches	550	38	59	18
394	#1 BLT on Wheat Regular w/out Mayonnaise	Sandwiches	540	22	65	22.5
395	#1 BLT on White Regular	Sandwiches	540	21	64	22.5
396	Pork Roll & Cheese Sandwich on White Sub Roll	Sandwiches	540	28	42	29.5
397	Extra Meat, for Chicka Phila Roni, Giant	Toppings & Ingredients	540	65	9	28
398	#3 American Classic on Wheat Regular	Sandwiches	540	35	68	14
399	#3 American Classic on White Regular	Sandwiches	540	35	68	14
400	#4 The Number Four on Wheat Regular	Sandwiches	540	34	71	13.5
401	#4 The Number Four on White Regular	Sandwiches	540	33	70	13.5
402	#7 Turkey Breast & Provolone on Wheat Wrap	Sandwiches	540	38	58	18
403	#2 Bacon, Egg & Cheese Sandwich on Wheat Sub Roll	Sandwiches	540	31	44	27
404	#5 Steak, Egg & Cheese Sandwich on Kaiser Roll	Sandwiches	530	44	33	24.5
405	#6 Omelet w/ Ham on Plain Bagel	Sandwiches	530	34	49	22
406	#7 Turkey Breast & Provolone on Wheat Regular	Sandwiches	530	40	67	11.5
407	#7 Turkey Breast & Provolone on White Regular	Sandwiches	530	39	66	11.5
408	Chicken Salad, In a Tub	Salads	530	16	9	47
409	#2 Bacon, Egg & Cheese Sandwich on White Sub Roll	Sandwiches	530	30	41	27
410	Chipotle Turkey, In a Tub	Salads	530	27	12	41.5
411	Sprinklings, Regular & Tub	Toppings & Ingredients	520	0	1	58
412	Blondie Brownie	Desserts	520	6	59	30
413	#15 Meatball & Cheese, In a Tub	Salads	520	27	13	39.5
414	#4 Ham, Egg & Cheese Sandwich on Plain Bagel	Sandwiches	510	35	50	19
415	Pork Roll & Cheese Sandwich on Kaiser Roll	Sandwiches	510	26	33	30
416	Extra Meat & Cheese, for #9 Club Supreme, Giant	Toppings & Ingredients	510	50	0	34
417	Extra Cheese & Meat, for #16 Chicken Philly Cheese Steak, Giant	Toppings & Ingredients	510	64	9	24.5
418	Extra Cheese & Meat, for #42 Chipotle Chicken Cheesesteak, Giant	Toppings & Ingredients	510	64	9	24.5
419	Tropicana Twister Orange, Large, 32 oz	Beverages	510	0	139	0
420	#8 Club Sub on Wheat Mini	Sandwiches	510	27	45	24.5
421	#8 Club Sub on White Mini	Sandwiches	510	27	44	24.5
422	Southwest White Cheddar & Poblano Soup, 12 oz	Soup	510	8	20	44.5
423	California Dreamin on Spinach Wrap	Sandwiches	505	31	61	15
424	Extra Meat, for #17 Jersey Mikes Famous Philly, Giant	Toppings & Ingredients	500	54	4	28
425	Extra Meat, for #43 Chipotle Cheese Steak, Giant	Toppings & Ingredients	500	54	4	28
426	#10 Tuna Salad, In a Tub	Salads	500	23	12	40
427	Chicken Salad on Wheat Mini	Sandwiches	500	15	44	29
428	Chicken Salad on White Mini	Sandwiches	500	15	43	29
429	Oil, Giant	Toppings & Ingredients	500	0	0	56
430	#1 BLT, In a Tub w/ Mayonnaise	Salads	500	12	8	46
431	#19 BBQ Beef, In a Tub	Salads	500	50	38	16.5
432	California Dreamin on Flour Tortilla Wrap	Sandwiches	500	31	61	15
433	California Dreamin on Tomato Wrap	Sandwiches	500	31	60	15
434	California Dreamin on Wheat Wrap	Sandwiches	500	31	59	15
435	#2 Bacon, Egg & Cheese Sandwich on Kaiser Roll	Sandwiches	490	28	33	27.5
436	#10 Tuna Salad on Wheat Mini	Sandwiches	490	19	46	25
437	#10 Tuna Salad on White Mini	Sandwiches	490	19	45	25
438	#4 Ham, Cheese & Cheese Sandwiches on Wheat Sub Roll	Sandwiches	490	36	45	19
439	#56 Big Kahuna Cheese Steak, In a Tub	Salads	490	39	15	31
440	#4 Ham, Egg & Cheese Sandwich on White Sub Roll	Sandwiches	480	35	42	19
441	#1 BLT on Wheat Mini w/ Mayonnaise	Sandwiches	480	14	44	27.5
442	#1 BLT on White Mini w/ Mayonnaise	Sandwiches	480	14	43	27.5
443	California Dreamin on Wheat Regular	Sandwiches	480	32	68	8.5
444	California Dreamin on White Regular	Sandwiches	480	31	67	8.5
445	Chipotle Turkey on Wheat Mini	Sandwiches	480	22	46	23.5
446	Chipotle Turkey on White Mini	Sandwiches	480	22	45	23.5
447	Chocolate Brownie	Desserts	470	5	79	21
448	Wild & Brown Rice w/ Chicken, Bowl	Soup	470	39	26	23
449	Mountain Dew Code Red, Large, 32 oz	Beverages	460	0	123	0
450	Extra Meat & Cheese, for #8 Club Sub, Giant	Toppings & Ingredients	460	42	2	31
451	Extra Meat, for #18 Breaded Chicken Parmesan, Giant	Toppings & Ingredients	460	52	24	18
452	Mountain Dew, Regular, 32 oz	Beverages	460	0	123	0
453	#6 Roast Beef & Provolone on Wheat Mini	Sandwiches	460	36	44	15
454	#6 Roast Beef & Provolone on White Mini	Sandwiches	460	36	43	15
455	#12 The Cancro Special, In a Tub	Salads	460	49	8	22.5
456	Tropicana Fruit Punch, Large, 32 oz	Beverages	450	0	112	0
457	Extra Meat, for Chicken Salad, Giant	Toppings & Ingredients	450	14	1	43
458	#55 Big Kahuna Chicken Cheese Steak, In a Tub	Salads	450	41	17	25
459	Chicka Phila Roni, In a Tub	Salads	450	40	11	27
460	Teriyaki Chicken Cheesesteak, In a Tub	Salads	450	41	24	21
461	#4 Ham, Egg & Cheese Sandwich on Kaiser Roll	Sandwiches	440	33	34	19.5
462	Egg & Cheese Sandwich on Bagel	Sandwiches	440	24	49	16.5
463	Extra Meat & Cheese, for California Club, Giant	Toppings & Ingredients	440	42	1	30
464	#12 The Cancro Special on Wheat Mini	Sandwiches	440	31	44	15.5
465	#12 The Cancro Special on White Mini	Sandwiches	440	31	43	15.5
466	#17 Jersey Mikes Famous Philly, In a Tub	Salads	440	35	14	27
467	Wild Cherry Pepsi, Large, 32 oz	Beverages	430	0	110	0
468	Grilled Chicken Sub, In a Tub	Salads	430	31	9	30
469	Extra Meat, for #10 Albacore Tuna Salad, Giant	Toppings & Ingredients	430	20	4	37
470	Extra Cheese & Meat, for #18 Grilled Chicken Parmesan, Giant	Toppings & Ingredients	430	68	3	16
471	Mug Root Beer, Large, 32 oz	Beverages	430	0	115	0
472	#13 Original Italian on Wheat Mini	Sandwiches	430	26	46	15
473	#13 Original Italian on White Mini	Sandwiches	430	26	45	15
474	#14 Veggie on Wheat Mini	Sandwiches	430	22	44	18
475	#14 Veggie on White Mini	Sandwiches	430	22	43	18
476	Timberline Chili w/ Beans, Bowl	Soup	420	27	47	14
477	California Club, In a Tub	Salads	420	35	12	25.5
478	Egg & Cheese Sandwich on Wheat Sub Roll	Sandwiches	420	24	44	16.5
479	California Club on Wheat Mini	Sandwiches	420	26	46	15
480	California Club on White Mini	Sandwiches	420	26	45	15
481	#26 Bacon Ranch Chicken Cheese Steak on White Regular	Sandwiches	415	50	71	46
482	Extra Meat & Cheese, for #13 Original Italian, Giant	Toppings & Ingredients	410	36	6	27.5
483	#6 Roast Beef & Provolone, In a Tub	Salads	410	46	8	21.5
484	Mayonnaise, Giant	Toppings & Ingredients	405	1	2	44
485	Egg & Cheese Sandwich on White Sub Roll	Sandwiches	405	23	41	16.5
486	Dr Pepper, Large, 32 oz	Beverages	400	0	106	0
487	Extra Meat, for #16 Chicken Philly Cheese Steak	Toppings & Ingredients	400	58	8	16
488	Extra Meat, for #42 Chipotle Chicken Cheesesteak, Giant	Toppings & Ingredients	400	58	8	16
489	Pepsi, Large, 32 oz	Beverages	400	0	109	0
490	Sierra Mist, Large, 32 oz	Beverages	400	0	104	0
491	Roasted Yukon Gold Potato Cheddar, 12 oz	Soup	400	13	25	28
492	#16 Chicken Philly Cheese Steak, In a Tub	Salads	400	37	16	21
493	#18 Breaded Chicken Parmesan, In a Tub	Salads	390	36	17	20
494	#13 Original Italian, In a Tub	Salads	390	34	13	21
495	Cheeseburger Chowder, 12 oz	Soup	390	20	24	23.5
496	Egg & Cheese Sandwich on Kaiser Roll	Sandwiches	380	22	33	17
497	Turkey, Egg & Cheese Sandwich on Bagel	Sandwiches	380	23	48	10.5
498	#14 Veggie, In a Tub	Salads	380	25	10	25.5
499	#20 Grilled Pastrami Reuben, In a Tub	Salads	380	29	17	22
500	Chipotle Mayonnaise, Giant	Toppings & Ingredients	380	0	4	40
501	Extra Cheese & Meat, for #20 Grilled Pastrami Reuben, Giant	Toppings & Ingredients	370	49	8	15.5
502	Masterpiece Chicken & Dumplings, Bowl	Soup	370	10	24	27
503	Tomato & Red Pepper Bisque, 12 oz	Soup	370	6	25	28
504	#1 BLT on Wheat Mini	Sandwiches	360	14	43	15
505	#1 BLT on White Mini	Sandwiches	360	14	42	15
506	Turkey, Egg & Cheese Sandwich on Wheat Sub Roll	Sandwiches	360	23	42	10.5
507	Extra Meat & Cheese, for #12 Cancro Special, Giant	Toppings & Ingredients	360	34	2	24.5
508	#5 Super Sub on Wheat Mini	Sandwiches	360	23	46	9.5
509	#5 Super Sub on White Mini	Sandwiches	360	23	45	9.5
510	#11 Stickball Special on Wheat Mini	Sandwiches	360	19	44	11.5
511	#11 Stickball Special on White Mini	Sandwiches	360	19	43	11.5
512	Spicy Chili w/ Beans, Bowl	Soup	360	24	37	12
513	Turkey, Egg & Cheese Sandwich on White Sub Roll	Sandwiches	350	23	41	10.5
514	Extra Meat, for #9 Club Supreme, Giant	Toppings & Ingredients	350	40	0	20.5
515	Extra Meat, for #18 Grilled Chicken Parmesan, Giant	Toppings & Ingredients	350	62	2	10
516	Extra Meat, for Grilled Chicken Sub, Giant	Toppings & Ingredients	350	62	2	10
517	Tropicana Twister Orange, Regular, 22 oz	Beverages	350	0	95	0
518	Chicken Pot Pie, Bowl	Soup	350	11	30	21
519	Baja Chicken Enchilada Soup, 12 oz	Soup	350	14	26	21
520	Mushroom & Brie Bisque, 12 oz	Soup	350	10	25	23.5
521	Pastrami & Swiss, In a Tub	Salads	350	34	11	18.5
522	Extra Cheese, for #14 Veggie, Giant	Toppings & Ingredients	340	24	2	26
523	#2 Jersey Shore Favorite on Wheat Mini	Sandwiches	340	20	45	8.5
524	#2 Jersey Shore Favorite on White Mini	Sandwiches	340	20	44	8.5
525	#3 American Classic on Wheat Mini	Sandwiches	340	20	44	9
526	#3 American Classic on White Mini	Sandwiches	340	20	43	9
527	#4 The Number Four on Wheat Mini	Sandwiches	340	20	46	8.5
528	#4 The Number Four on White Mini	Sandwiches	340	20	45	8.5
529	#7 Turkey Breast & Provolone on Wheat Mini	Sandwiches	340	24	44	7.5
530	#7 Turkey Breast & Provolone on White Mini	Sandwiches	340	24	43	7.5
531	Wisconsin Cheese, Bowl	Soup	340	7	24	24
532	Southwest White Cheddar & Poblano Soup, 8 oz	Soup	340	5	13	29.5
533	#18 Grilled Chicken Parmesan, In a Tub	Salads	340	41	6	16.5
534	Greek Honey Vanilla Yogurt Parfait	Entrees	320	20	51	4.5
535	#11 Stickball Special, In a Tub	Salads	320	27	10	19.5
536	Mountain Dew Code Red, Regular, 22 oz	Beverages	310	0	84	0
537	Tropicana Fruit Punch, Regular, 22 oz	Beverages	310	0	77	0
538	Turkey, Egg & Cheese Sandwich on Kaiser Roll	Sandwiches	310	21	32	11
539	Extra Cheese & Meat, for #5 Super Sub, Giant	Toppings & Ingredients	310	31	5	18.5
540	Mountain Dew, Regular, 22 oz	Beverages	310	0	84	0
541	Wild & Brown Rice w/ Chicken, Cup	Soup	310	26	17	15
542	Parmesan Rosemary, Regular	Baked Goods	310	13	58	3.5
543	Flour Tortilla Wrap	Baked Goods	310	9	52	8
544	Spinach Wrap	Baked Goods	310	9	52	8
545	Tomato Wrap	Baked Goods	310	9	51	8
546	Lipton Brisk Yellow Lemonade, Large, 32 oz	Beverages	300	0	75	0
547	Wild Cherry Pepsi, Regular, 22 oz	Beverages	300	0	75	0
548	Extra Cheese & Meat, for #9 Club Supreme, Regular & Tub	Toppings & Ingredients	300	31	0	19
549	Extra Meat & Cheese, for Chipotle Turkey, Giant	Toppings & Ingredients	300	30	3	18.5
550	Extra Meat, for #20 Grilled Pastrami Reuben, Giant	Toppings & Ingredients	300	44	8	10
551	Mug Root Beer, Regular, 22 oz	Beverages	300	0	79	0
552	California Dreamin on Wheat Mini	Sandwiches	300	18	45	5.5
553	California Dreamin on White Mini	Sandwiches	300	18	44	5.5
554	Wheat Wrap	Baked Goods	300	9	50	8
555	Extra Meat & Cheese, for #7 Turkey Breast & Provolone, Regular & Tub	Toppings & Ingredients	290	34	1	16
556	Wheat Regular	Baked Goods	290	10	59	1.5
557	White, Regular	Baked Goods	290	9	58	1.5
558	Masterpiece Broccoli Cheese w/ Florets, Bowl	Soup	290	11	24	15
559	Dr Pepper, Regular, 22 oz	Beverages	280	0	73	0
560	Lipton Brisk Pink Lemonade, Large, 32 oz	Beverages	280	0	72	0
561	Mikes Way Original, for #6 Subs & Wraps, Regular	Toppings & Ingredients	280	1	7	28
562	Extra Meat & Cheese, for #2 Jersey Shore Favorite, Giant	Toppings & Ingredients	280	26	4	17.5
563	Extra Meat & Cheese, for #3 American Classic, Giant	Toppings & Ingredients	280	28	3	18
564	Pepsi, Regular, 22 oz	Beverages	280	0	75	0
565	Sierra Mist, Regular, 22 oz	Beverages	280	0	72	0
566	#5 Super Sub, In a Tub	Salads	280	28	12	13
567	Timberline Chili w/ Beans, Cup	Soup	280	18	31	9
568	Mikes Original Way, Regular	Toppings & Ingredients	280	1	7	28
569	Extra Meat & Cheese, for #8 Club Sub, Regular & Tub	Toppings & Ingredients	270	26	1	17.5
570	Extra Meat, for #8 Club Sub, Giant	Toppings & Ingredients	270	28	1	16.5
571	Extra Meat & Cheese, for #12 Cancro Special, Wrap	Toppings & Ingredients	270	28	1	17
572	Extra Meat, for Sausage, Regular	Toppings & Ingredients	270	13	2	23.5
573	Parmesan Rosemary, Mini	Baked Goods	270	11	51	2.5
574	Cream of Potato, Bowl	Soup	270	3	26	12
575	Roasted Yukon Gold Potato Cheddar, 8 oz	Soup	265	8	17	18
576	#1 BLT, In a Tub	Salads	260	12	6	21
577	Extra Meat & Cheese, for #4 The Number Four, Giant	Toppings & Ingredients	260	23	4	17
578	Extra Cheese & Meat, for #13 Original Italian, Regular & Tub	Toppings & Ingredients	260	23	3	17
579	#2 Jersey Shore Favorite, In a Tub	Salads	260	26	11	12.5
580	#3 American Classic, In a Tub	Salads	260	26	10	12.5
581	#11 Salami & Provolone on Wheat, Kids	Sandwiches	260	11	34	9
582	Sprinklings, Mini	Toppings & Ingredients	260	0	1	29
583	Vegetarian Corn Green Chili Bisque, 12 oz	Soup	260	6	25	15
584	Cheeseburger Chowder, 8 oz	Soup	260	13	16	15.5
585	Extra Cheese & Meat, for #6 Roast Beef & Provolone, Regular & Tub	Toppings & Ingredients	250	27	1	15
586	Extra Meat & Cheese, for #6 Roast Beef & Provolone, Wrap	Toppings & Ingredients	250	27	1	15
587	Extra Cheese & Meat, for California Club, Regular & Tub	Toppings & Ingredients	250	24	1	16.5
588	Extra Meat, for California Club, Regular & Tub	Toppings & Ingredients	250	16	0	16.5
589	Extra Meat, for California Club, Giant	Toppings & Ingredients	250	28	0	15
590	Extra Meat & Cheese, for California Club, Wrap	Toppings & Ingredients	250	23	1	16.5
591	#4 The Number Four, In a Tub	Salads	250	24	12	12
592	#11 Salami & Provolone on White, Kids	Sandwiches	250	10	32	8.5
593	Masterpiece Chicken & Dumplings, Cup	Soup	250	7	16	18
594	Mayonnaise, Regular & Tub	Toppings & Ingredients	250	0	1	28
595	Oil, Regular & Tub	Toppings & Ingredients	250	0	0	28
596	Tomato & Red Pepper Bisque, 8 oz	Soup	250	4	17	18.5
597	Extra Meat, for #10 Albacore Tuna Salad, Regular & Tub	Toppings & Ingredients	240	11	2	20.5
598	Extra Meat, for Chicken Salad, Regular & Tub	Toppings & Ingredients	240	8	0	23.5
599	Extra Meat, for Chicken Salad, Wrap	Toppings & Ingredients	240	21	3	16
600	Extra Meat, for #1 BLT, Giant	Toppings & Ingredients	240	12	0	21
601	#7 Turkey Breast & Provolone, In a Tub	Salads	240	30	8	10
602	#7 Turkey Breast & Provolone on Wheat, Kids	Sandwiches	240	16	33	4.5
603	Spicy Chili w/ Beans, Cup	Soup	240	16	25	8
604	Southwest Black Bean Soup, 12 oz	Soup	240	13	39	3.5
605	Chicken w/ Wild Rice Soup, 12 oz	Soup	240	6	25	12.5
606	Mushroom & Brie Bisque, 8 oz	Soup	240	6	17	16
607	Gatorade Fruit Punch, Large, 32 oz	Beverages	230	0	59	0
608	Gatorade Lemon Lime, Large, 32 oz	Beverages	230	0	59	0
609	Gatorade Orange, Large, 32 oz	Beverages	230	0	59	0
610	Extra Meat & Cheese, for #9 Club Supreme, Wrap	Toppings & Ingredients	230	26	0	14.5
611	Extra Cheese & Meat, for #12 Cancro Special, Regular & Tub	Toppings & Ingredients	230	22	1	15
612	#3 American Classic on Wheat, Kids	Sandwiches	230	13	34	5
613	Chicken Pot Pie, Cup	Soup	230	7	20	14
614	Baja Chicken Enchilada Soup, 8 oz	Soup	230	9	18	14
615	Chipotle Mayonnaise, Regular & Tub	Toppings & Ingredients	230	0	2	25
616	Extra Meat & Cheese, for #6 Roast Beef & Provolone, Giant	Toppings & Ingredients	225	45	1	25
617	Plain Bagel	Toppings & Ingredients	220	7	46	1
618	Extra Meat, for #13 Original Italian, Giant	Toppings & Ingredients	220	21	5	12.5
619	Extra Cheese, for #14 Veggie, Regular & Tub	Toppings & Ingredients	220	16	1	17
620	Extra Cheese, for #14 Veggie, Wrap	Toppings & Ingredients	220	16	1	17
621	Extra Cheese & Meat, for #15 Meatball & Cheese, Regular	Toppings & Ingredients	220	12	4	17
622	Extra Cheese & Meat, for Steak Bacon Ranch Cheesesteak, Regular	Toppings & Ingredients	220	19	2	15
623	#3 American Classic on White, Kids	Sandwiches	220	12	32	5
624	#7 Turkey Breast & Provolone on White, Kids	Sandwiches	220	15	31	4
625	Split Pea w/ Ham, Bowl	Soup	220	14	37	2.5
626	Wisconsin Cheese, Cup	Soup	220	5	16	16
627	Harvest Grain & Portobello Mushroom Soup, 12 oz	Soup	220	6	31	8
628	Lemon Sweet Lipton Brisk, Large, 32 oz	Beverages	210	0	53	0
629	Extra Meat, for #6 Roast Beef & Provolone, Giant	Toppings & Ingredients	210	31	0	10
630	Extra Meat & Cheese, for #8 Club Sub, Wrap	Toppings & Ingredients	210	21	1	13.5
631	Extra Meat & Cheese, for #11 Stickball Special, Wrap	Toppings & Ingredients	210	17	2	14.5
632	Extra Meat & Cheese, for #13 Original Italian, Wrap	Toppings & Ingredients	210	17	2	14.5
633	Extra Cheese, for Chipotle Turkey, Giant	Toppings & Ingredients	210	10	3	17.5
634	Peanut Butter Cookie, Davids	Desserts	210	4	22	12
635	Beef Steak & Black Bean Soup, Bowl	Soup	210	15	31	3
636	Broccoli Cheese w/ Florets, Bowl	Soup	210	6	12	14
637	Cape Cod Clam Chowder, Bowl	Soup	210	6	26	9
638	Chicken Tortilla, Bowl	Soup	210	12	33	4.5
639	Lipton Brisk Yellow Lemonade, Regular, 22 oz	Beverages	200	0	51	0
640	Potato w/ Bacon Soup, Bowl	Soup	200	5	27	8
641	Added Cheese, for Tuna Salad, Giant	Toppings & Ingredients	200	14	1	15
642	Extra Cheese & Meat, for #5 Super Sub, Regular & Tub	Toppings & Ingredients	200	20	3	11.5
643	Extra Meat, for #9 Club Supreme, Regular & Tub	Toppings & Ingredients	200	24	0	11.5
644	Extra Cheese & Meat, for Chicka Phila Roni, Regular	Toppings & Ingredients	200	20	3	11.5
645	Extra Cheese & Meat, for Chicken Bacon Ranch Cheesesteak, Regular	Toppings & Ingredients	200	20	3	12
646	White Chip Macadamia Nut Cookie, Davids	Desserts	200	2	24	11
647	Lipton Brisk Pink Lemonade, Regular, 22 oz	Beverages	190	0	50	0
648	Lipton Brisk Sweet Tea, Large, 32 oz	Beverages	190	0	51	0
649	Lipton LC Sweetened Tea, Large, 32 oz	Beverages	190	0	48	0
650	Louisiana Sweet Tea, Large, 32 oz	Beverages	190	0	48	0
651	Raspberry Lipton Brisk, Large, 32 oz	Beverages	190	0	51	0
652	Tropicana Twister Orange, 12 oz, Kids	Beverages	190	0	52	0
653	Extra Meat, for #10 Albacore Tuna Salad, Wrap	Toppings & Ingredients	190	9	2	16.5
654	Extra Meat & Cheese, for #5 Super Sub, Wrap	Toppings & Ingredients	190	19	3	11
655	Extra Cheese & Meat, for #17 Jersey Mikes Famous Philly, Regular	Toppings & Ingredients	190	17	2	11.5
656	Extra Cheese & Meat, for #43 Chipotle Cheesesteak, Regular	Toppings & Ingredients	190	17	2	11.5
657	Wheat Mini	Baked Goods	190	6	39	1
658	White, Mini	Baked Goods	190	6	38	1
659	Sugar Cookie, Davids	Desserts	190	2	24	10
660	Boston Clam Chowder, Bowl	Soup	190	7	22	9
661	Masterpiece Broccoli Cheese w/ Florets, Cup	Soup	190	7	16	10
662	Chocolate Chip Cookie w/ M&M, Davids	Desserts	190	2	23	8
663	Chocolate Chip Cookie, Davids	Desserts	190	2	26	9
664	California Dreamin, In a Tub	Salads	190	22	9	7
665	Extra Meat & Cheese, for #2 Jersey Shore Favorite, Wrap	Toppings & Ingredients	180	17	2	11
666	Extra Cheese & Meat, for #3 American Classic, Regular & Tub	Toppings & Ingredients	180	17	2	10.5
667	Extra Cheese & Meat, for #11 Stickball Special, Regular & Tub	Toppings & Ingredients	180	15	2	12.5
668	Extra Cheese & Meat, for Chipotle Turkey, Regular & Tub	Toppings & Ingredients	180	18	2	11
669	Extra Meat & Cheese, for Chipotle Turkey, Wrap	Toppings & Ingredients	180	16	2	11
670	Extra Meat, for #15 Meatball & Cheese, Regular	Toppings & Ingredients	180	9	4	14
671	Extra Meat, for #19 BBQ Beef, Regular	Toppings & Ingredients	180	25	0	8.5
672	Cream of Potato, Cup	Soup	180	2	17	8
673	Lumberjack Mixed Vegetable, Bowl	Soup	180	4	25	7
674	Chipotle Mayo Dressing	Toppings & Ingredients	180	0	0	20
675	Oatmeal Raisin Cookie, Davids	Desserts	180	2	26	8
676	Mountain Dew Code Red, 12 oz, Kids	Beverages	170	0	46	0
677	Mountain Dew, 12 oz, Kids	Beverages	170	0	46	0
678	Tropicana Fruit Punch, 12 oz, Kids	Beverages	170	0	42	0
679	Extra Meat & Cheese, for #3 American Classic, Wrap	Toppings & Ingredients	170	17	2	10.5
680	Extra Meat & Cheese, for #4 The Number Four, Wrap	Toppings & Ingredients	170	16	3	10.5
681	Extra Cheese & Meat, for #7 Turkey Breast & Provolone, Regular & Tub	Toppings & Ingredients	170	20	1	9.5
682	Extra Cheese & Meat, for #9 Club Supreme, Mini	Toppings & Ingredients	170	17	0	11
683	Extra Cheese, for #9 Club Supreme, Giant	Toppings & Ingredients	170	12	0	13.5
684	Extra Meat, for #12 Cancro Special, Giant	Toppings & Ingredients	170	20	0	9.5
685	Italian Style Wedding, Bowl	Soup	170	8	20	7
686	Vegetarian Corn Green Chili Bisque, 8 oz	Soup	170	4	17	10
687	Mountain Dew Kickstart Black Cherry, Large, 32 oz	Beverages	160	0	44	0
688	Mug Root Beer, 12 oz, Kids	Beverages	160	0	43	0
689	Wild Cherry Pepsi, 12 oz, Kids	Beverages	160	0	42	0
690	Extra Bacon for Hot Subs, Giant	Toppings & Ingredients	160	8	0	14
691	Extra Cheese & Meat, for #4 The Number Four, Regular & Tub	Toppings & Ingredients	160	15	2	10
692	Extra Cheese & Meat, for #6 Roast Beef & Provolone, Mini	Toppings & Ingredients	160	18	0	10
693	Extra Meat & Cheese, for #7 Turkey Breast & Provolone, Wrap	Toppings & Ingredients	160	19	1	9.5
694	Extra Cheese & Meat, for #8 Club Sub, Mini	Toppings & Ingredients	160	15	1	10.5
695	Extra Meat, for #12 Cancro Special, Wrap	Toppings & Ingredients	160	20	0	8.5
696	Extra Cheese & Meat, for #13 Original Italian, Mini	Toppings & Ingredients	160	13	2	10.5
697	Extra Cheese & Meat, for #16 Chicken Philly Cheese Steak, Regular	Toppings & Ingredients	160	18	3	8.5
698	Extra Cheese & Meat, for #18 Breaded Chicken Parmesan, Regular	Toppings & Ingredients	160	16	6	7.5
699	Extra Cheese & Meat, for #42 Chipotle Chicken Cheesesteak, Regular	Toppings & Ingredients	160	18	3	8.5
700	Extra Meat, for Steak Bacon Ranch Cheesesteak, Regular	Toppings & Ingredients	160	16	1	10.5
701	Russian Dressing	Toppings & Ingredients	160	0	4	16
702	Cheesy Chicken Tortilla Soup, 12 oz	Soup	160	8	18	7
703	Southwest Black Bean Soup, 8 oz	Soup	160	8	25	2.5
704	Gatorade Fruit Punch, Regular, 22 oz	Beverages	150	0	40	0
705	Gatorade Lemon Lime, Regular, 22 oz	Beverages	150	0	40	0
706	Gatorade Orange, Regular, 22 oz	Beverages	150	0	40	0
707	Lemon Sweet Lipton Brisk, Regular, 22 oz	Beverages	150	0	37	0
708	Pepsi, 12 oz, Kids	Beverages	150	0	41	0
709	White Kaiser Roll	Toppings & Ingredients	150	5	30	1.5
710	Extra Meat, for #8 Club Sub, Regular & Tub	Toppings & Ingredients	150	17	1	8.5
711	Extra Cheese, for #14 Veggie, Mini	Toppings & Ingredients	150	11	1	11.5
712	Extra Cheese & Meat, for California Club, Mini	Toppings & Ingredients	150	16	0	10
713	Chicken Gumbo, Bowl	Soup	150	6	17	7
714	Split Pea w/ Ham, Cup	Soup	150	9	25	1.5
715	Caesar Dressing	Toppings & Ingredients	150	2	2	15
716	Harvest Grain & Portobello Mushroom Soup, 8 oz	Soup	150	4	20	5.5
717	Chicken w/ Wild Rice Soup, 8 oz	Soup	150	4	17	8
718	Beef Barley Soup, 12 oz	Soup	150	8	18	5.5
719	Newmans Own Balsamic Vinaigrette Dressing	Toppings & Ingredients	150	0	3	15
720	Dr Pepper, 12 oz, Kids	Beverages	150	0	40	0
721	Avocado, Giant	Toppings & Ingredients	140	3	6	12
722	Mikes Way Original, for #6 Subs & Wraps, Mini	Toppings & Ingredients	140	0	4	14
723	Extra Meat & Cheese, for Baja Chicken Wrap	Toppings & Ingredients	140	19	1	7
724	Extra Meat & Cheese, for Buffalo Chicken Wrap	Toppings & Ingredients	140	19	1	7
725	Extra Meat, for #9 Club Supreme, Wrap	Toppings & Ingredients	140	20	0	7
726	Extra Meat, for #13 Original Italian, Regular & Tub	Toppings & Ingredients	140	14	3	8
727	Extra Meat, for Chicka Phila Roni, Regular	Toppings & Ingredients	140	17	2	7
728	Extra Meat, for Chicken Bacon Ranch Cheesesteak, Regular	Toppings & Ingredients	140	17	2	7.5
729	Beef Steak & Black Bean Soup, Cup	Soup	140	10	21	2
730	Broccoli Cheese w/ Florets, Cup	Soup	140	4	8	9
731	Cape Cod Clam Chowder, Cup	Soup	140	4	17	6
732	Chicken Noodle, Bowl	Soup	140	6	17	5
733	Chicken Tortilla, Cup	Soup	140	8	22	3
734	Cream of Broccoli, Bowl	Soup	140	4	13	9
735	Our Old Fashioned Home Style Chicken Noodle, Bowl	Soup	140	11	17	3
736	Tomato Florentine, Bowl	Soup	140	5	26	1.5
737	Vegetable Beef & Barley, Bowl	Soup	140	8	17	4.5
738	Mikes Original Way, Mini	Toppings & Ingredients	140	0	4	14
739	Honey Mustard Dressing	Toppings & Ingredients	130	0	7	11
740	Lipton Brisk Sweet Tea, Regular, 22 oz	Beverages	130	0	35	0
741	Lipton LC Sweetened Tea, Regular, 22 oz	Beverages	130	0	33	0
742	Louisiana Sweet Tea, Regular, 22 oz	Beverages	130	0	33	0
743	Raspberry Lipton Brisk, Regular, 22 oz	Beverages	130	0	35	0
744	Potato w/ Bacon Soup, Cup	Soup	130	4	18	5
745	Extra Meat, for #10 Albacore Tuna Salad, Mini	Toppings & Ingredients	130	6	1	11
746	Extra Meat, for Chicken Salad, Mini	Toppings & Ingredients	130	4	0	13
747	Extra Meat, for #6 Roast Beef & Provolone, Regular & Tub	Toppings & Ingredients	130	18	0	6
748	Extra Meat, for #6 Roast Beef & Provolone, Wrap	Toppings & Ingredients	130	18	0	6
749	Extra Cheese & Meat, for #12 Cancro Special, Mini	Toppings & Ingredients	130	12	1	9
750	Extra Meat, for California Club, Wrap	Toppings & Ingredients	130	14	0	7.5
751	Extra Cheese & Meat, for Chipotle Turkey, Mini	Toppings & Ingredients	130	12	1	7.5
752	Extra Cheese, for Chipotle Turkey, Regular & Tub	Toppings & Ingredients	130	6	2	10.5
753	Extra Cheese, for Chipotle Turkey, Wrap	Toppings & Ingredients	130	6	2	10.5
754	Extra Meat, for #17 Jersey Mikes Famous Philly, Regular	Toppings & Ingredients	130	14	1	7
755	Extra Cheese & Meat, for #18 Grilled Chicken Parmesan, Regular	Toppings & Ingredients	130	19	0	5.5
756	Extra Meat, for #43 Chipotle Cheese Steak, Regular	Toppings & Ingredients	130	14	1	7
757	Boston Clam Chowder, Cup	Soup	130	5	15	6
758	Creamy Tomato Bisque, Bowl	Soup	130	2	17	6
759	Mayonnaise, Mini	Toppings & Ingredients	130	0	1	14
760	Oil, Mini	Toppings & Ingredients	125	0	0	14
761	Added Cheese, for Tuna Salad, Regular/Tub/Wraps	Toppings & Ingredients	120	9	1	9
762	Extra Meat, for #1 BLT, Regular & Tub	Toppings & Ingredients	120	6	0	10.5
763	Extra Meat, for #1 BLT, Wrap	Toppings & Ingredients	120	6	0	10.5
764	Extra Cheese & Meat, for #5 Super Sub, Mini	Toppings & Ingredients	120	11	2	7.5
765	Extra Meat, for #5 Super Sub, Giant	Toppings & Ingredients	120	17	4	4
766	Extra Cheese & Meat, for #7 Turkey Breast & Provolone, Mini	Toppings & Ingredients	120	14	0	6.5
767	Extra Cheese & Meat, for #11 Stickball Special, Mini	Toppings & Ingredients	120	10	1	8.5
768	Extra Meat, for #13 Original Italian, Wrap	Toppings & Ingredients	120	12	3	7
769	Extra Meat, for #18 Breaded Chicken Parmesan, Regular	Toppings & Ingredients	120	13	6	4.5
770	French Onion, Bowl	Soup	120	5	23	1.5
771	Italian Style Wedding, Cup	Soup	120	5	13	5
772	Lumberjack Mixed Vegetable, Cup	Soup	120	2	16	4.5
773	Vegetarian Vegetable, Bowl	Soup	120	3	27	1
774	Blue Cheese Dressing	Toppings & Ingredients	120	1	2	12
775	Ranch Dressing	Toppings & Ingredients	120	0	2	12
776	Chipotle Mayonnaise, Mini	Toppings & Ingredients	120	0	1	12.5
777	Lipton Brisk Yellow Lemonade, 12 oz, Kids	Beverages	110	0	28	0
778	Mountain Dew Kickstart Black Cherry, Regular, 22 oz	Beverages	110	0	30	0
779	Extra Cheese & Meat, for #2 Jersey Shore Favorite, Mini	Toppings & Ingredients	110	10	1	7
780	Extra Cheese & Meat, for #3 American Classic, Mini	Toppings & Ingredients	110	11	1	7
781	Extra Meat & Cheese, for #11 Stickball Special, Giant	Toppings & Ingredients	110	11	1	7.5
782	Extra Meat, for #11 Stickball Special, Giant	Toppings & Ingredients	110	11	1	7.5
783	Extra Meat, for #12 Cancro Special, Regular & Tub	Toppings & Ingredients	110	13	0	6
784	Extra Cheese & Meat, for #20 Grilled Pastrami Reuben, Regular	Toppings & Ingredients	110	14	2	5
785	Extra Cheese & Meat, for Pastrami & Swiss, Regular	Toppings & Ingredients	110	14	2	5
786	Maryland Style Crab, Bowl	Soup	110	6	18	1
787	Minestrone, Bowl	Soup	110	5	12	4.5
788	Golden Italian Dressing	Toppings & Ingredients	110	0	3	11
789	Golden Italian Dressing, Packet	Toppings & Ingredients	110	0	2	11
790	Cheesy Chicken Tortilla Soup, 8 oz	Soup	110	6	12	4.5
791	Beef Barley Soup, 8 oz	Soup	110	6	13	3.5
792	Thousand Island Dressing	Toppings & Ingredients	100	0	8	7
793	Lipton Brisk Pink Lemonade, 12 oz, Kids	Beverages	100	0	27	0
794	#11 Salami & Provolone, In a Tub, Kids	Salads	100	5	3	8
795	Extra Cheese & Meat, for #4 The Number Four, Mini	Toppings & Ingredients	100	9	1	6.5
796	Extra Meat, for #8 Club Sub, Wrap	Toppings & Ingredients	100	13	1	5
797	Extra Meat, for #9 Club Supreme, Mini	Toppings & Ingredients	100	12	0	5.5
798	Extra Cheese, for #9 Club Supreme, Regular & Tub	Toppings & Ingredients	100	7	1	8
799	Extra Cheese, for #9 Club Supreme, Wrap	Toppings & Ingredients	100	7	1	8
800	Extra Meat, for #16 Chicken Philly Cheese Steak, Regular	Toppings & Ingredients	100	15	2	4
801	Extra Cheese, for #16 Chicken Philly Cheese Steak, Giant	Toppings & Ingredients	100	6	1	8.5
802	Extra Cheese, for #17 Jersey Mikes Famous Philly, Giant	Toppings & Ingredients	100	6	1	8.5
803	Extra Meat, for #42 Chipotle Chicken Cheesesteak, Regular	Toppings & Ingredients	100	15	2	4
804	Extra Cheese, for #42 Chipotle Chicken Cheese Steak, Giant	Toppings & Ingredients	100	6	1	8.5
805	Chicken Gumbo, Cup	Soup	100	4	11	4.5
806	Extra Cheese & Meat, for #2 Jersey Shore Favorite, Regular & Tub	Toppings & Ingredients	95	16	2	10.5
807	Extra Meat, for Baja Chicken Wrap	Toppings & Ingredients	90	16	1	2.5
808	Extra Meat, for Buffalo Chicken Wrap	Toppings & Ingredients	90	16	1	2.5
809	Extra Meat, for Chicken Caesar Wrap	Toppings & Ingredients	90	16	1	2.5
810	Extra Meat, for #3 American Classic, Giant	Toppings & Ingredients	90	14	2	3
811	Extra Meat, for #11 Stickball Special, Wrap	Toppings & Ingredients	90	9	1	5.5
812	Extra Meat, for California Dreamin, Giant	Toppings & Ingredients	90	20	0	0.9
813	Extra Cheese, for Chipotle Turkey, Mini	Toppings & Ingredients	90	4	1	7
814	Extra Meat, for Chipotle Turkey, Giant	Toppings & Ingredients	90	20	0	1
815	Extra Meat, for #18 Grilled Chicken Parmesan, Regular	Toppings & Ingredients	90	16	0	2.5
816	Extra Meat, for Grilled Chicken Sub, Regular	Toppings & Ingredients	90	16	0	2.5
817	Chicken Noodle, Cup	Soup	90	4	11	3.5
818	Cream of Broccoli, Cup	Soup	90	3	9	6
819	Creamy Tomato Bisque, Cup	Soup	90	1	11	4
820	Our Old Fashioned Home Style Chicken Noodle, Cup	Soup	90	7	11	2
821	Tomato Florentine, Cup	Soup	90	3	17	1
822	Vegetable Beef & Barley, Cup	Soup	90	5	11	3
823	Gatorade Fruit Punch, 12 oz, Kids	Beverages	80	0	22	0
824	Gatorade G2 Fruit Punch, Large, 32 oz	Beverages	80	0	21	0
825	Gatorade Lemon Lime, 12 oz, Kids	Beverages	80	0	22	0
826	Gatorade Orange, 12 oz, Kids	Beverages	80	0	22	0
827	Lemon Sweet Lipton Brisk, 12 oz, Kids	Beverages	80	0	20	0
828	#3 American Classic, In a Tub, Kids	Salads	80	7	3	4
829	#7 Turkey Breast & Provolone, In a Tub, Kids	Salads	80	10	2	3.5
830	Added Cheese, for Tuna Salad, Mini	Toppings & Ingredients	80	6	1	6
831	Avocado, Regular	Toppings & Ingredients	80	2	3	6
832	Extra Bacon for Hot Subs, Mini, Regular & Tub	Toppings & Ingredients	80	4	0	7
833	Extra Meat, for #1 BLT, Mini	Toppings & Ingredients	80	4	0	7
834	Extra Meat, for #2 Jersey Shore Favorite, Giant	Toppings & Ingredients	80	11	2	2.5
835	Extra Meat, for #5 Super Sub, Regular & Tub	Toppings & Ingredients	80	11	2	2.5
836	Extra Meat, for #6 Roast Beef & Provolone, Mini	Toppings & Ingredients	80	12	0	4
837	Extra Meat, for #8 Club Sub, Mini	Toppings & Ingredients	80	9	0	4.5
838	Extra Meat, for #13 Original Italian, Mini	Toppings & Ingredients	80	7	2	4.5
839	Extra Meat, for California Club, Mini	Toppings & Ingredients	80	10	0	4
840	Extra Cheese, for #15 Meatball & Cheese, Giant	Toppings & Ingredients	80	6	1	6
841	Extra Cheese, for #18 Grilled Chicken Parmesan, Giant	Toppings & Ingredients	80	6	1	6
842	Extra Cheese, for #18 Breaded Chicken Parmesan, Giant	Toppings & Ingredients	80	6	1	6
843	French Onion, Cup	Soup	80	3	15	1
844	Vegetarian Vegetable, Cup	Soup	80	2	18	0.5
845	Italian Light Dressing, Packet	Toppings & Ingredients	80	0	0	9
846	Fire Roasted Vegetable Soup, 12 oz	Soup	80	6	15	0
847	Extra Cheese, for Grilled Veggie Wrap	Toppings & Ingredients	75	6	0	5.5
848	Extra Meat, for #20 Grilled Pastrami Reuben	Toppings & Ingredients	75	11	2	2.5
849	Lipton Brisk Sweet Tea, 12 oz, Kids	Beverages	70	0	19	0
850	Lipton LC Sweetened Tea, 12 oz, Kids	Beverages	70	0	18	0
851	Louisiana Sweet Tea, 12 oz, Kids	Beverages	70	0	18	0
852	Raspberry Lipton Brisk, 12 oz, Kids	Beverages	70	0	19	0
853	Extra Meat, for #4 The Number Four, Giant	Toppings & Ingredients	70	9	3	2
854	Extra Meat, for #5 Super Sub, Wrap	Toppings & Ingredients	70	10	2	2
855	Extra Cheese, for #9 Club Supreme, Mini	Toppings & Ingredients	70	5	0	5.5
856	Extra Cheese, for #20 Grilled Pastrami Reuben, Giant	Toppings & Ingredients	70	5	0	5.5
857	Maryland Style Crab, Cup	Soup	70	4	12	0.5
858	Minestrone, Cup	Soup	70	3	8	3
859	Mountain Dew Kickstart Black Cherry, 12 oz, Kids	Beverages	60	0	17	0
860	Extra Meat, for #2 Jersey Shore Favorite, Regular & Tub	Toppings & Ingredients	60	8	2	2
861	Extra Meat, for #2 Jersey Shore Favorite, Wrap	Toppings & Ingredients	60	9	2	2
862	Extra Meat, for #11 Stickball Special, Regular & Tub	Toppings & Ingredients	60	6	1	3.5
863	Extra Meat, for #12 Cancro Special, Mini	Toppings & Ingredients	60	7	0	3
864	Fire Roasted Vegetable Soup, 8 oz	Soup	60	4	10	0
865	Gatorade G2 Fruit Punch, Regular, 22 oz	Beverages	55	0	15	0
866	Extra Cheese, for Baja Chicken Wrap	Toppings & Ingredients	50	3	0	4.5
867	Extra Cheese, for Buffalo Chicken Wrap	Toppings & Ingredients	50	3	0	4.5
868	Extra Meat, for Turkey Honey Mustard Wrap	Toppings & Ingredients	50	10	0	0.5
869	Extra Meat, for #3 American Classic, Regular & Tub	Toppings & Ingredients	50	8	1	2
870	Extra Meat, for #3 American Classic, Wrap	Toppings & Ingredients	50	8	1	2
871	Extra Meat, for #4 The Number Four, Wrap	Toppings & Ingredients	50	7	2	1.5
872	Extra Meat, for California Dreamin, Regular	Toppings & Ingredients	50	12	0	0.5
873	Extra Meat, for Chipotle Turkey, Regular & Tub	Toppings & Ingredients	50	12	0	0.5
874	Extra Meat, for Chipotle Turkey, Wrap	Toppings & Ingredients	50	10	0	0.5
875	Avocado, Mini	Toppings & Ingredients	45	1	2	4
876	Extra Meat, for California Dreamin, Wrap	Toppings & Ingredients	45	10	0	0.5
877	Extra Bacon for Hot Subs	Toppings & Ingredients	40	2	0	3.5
878	Extra Meat, for #4 The Number Four, Regular & Tub	Toppings & Ingredients	40	6	2	1.5
879	Extra Meat, for #5 Super Sub, Mini	Toppings & Ingredients	40	6	1	1.5
880	Extra Meat, for #7 Turkey Breast & Provolone, Mini	Toppings & Ingredients	40	8	0	0.5
881	Extra Meat, for California Dreamin, Mini	Toppings & Ingredients	40	8	0	0.5
882	Extra Cheese, for #15 Meatball & Cheese, Regular	Toppings & Ingredients	40	3	0	3
883	Tropicana Light Lemonade, Large, 32 oz	Beverages	35	0	8	0
884	Extra Meat, for #3 American Classic, Mini	Toppings & Ingredients	35	5	1	1
885	Extra Cheese, for #20 Grilled Pastrami Reuben, Regular	Toppings & Ingredients	35	3	0	2.5
886	Gatorade G2 Fruit Punch, 12 oz, Kids	Beverages	30	0	8	0
887	Extra Meat, for #2 Jersey Shore Favorite, Mini	Toppings & Ingredients	30	4	1	1
888	Tropicana Light Lemonade, Regular, 22 oz	Beverages	25	0	6	0
889	Extra Meat, for #4 The Number Four, Mini	Toppings & Ingredients	20	3	1	0.5
890	Lettuce, Giant	Toppings & Ingredients	20	0	5	0
891	Tomatoes, Giant	Toppings & Ingredients	20	1	4	0
892	Tropicana Light Lemonade, 12 oz, Kids	Beverages	15	0	3	0
893	Lettuce, Regular & Tub	Toppings & Ingredients	15	0	3	0
894	Lettuce, Mini	Toppings & Ingredients	10	0	2	0
895	Onions, Giant	Toppings & Ingredients	10	0	2	0
896	Tomatoes, Mini	Toppings & Ingredients	10	0	2	0
897	Tomatoes, Regular & Tub	Toppings & Ingredients	10	1	3	0
898	Vinegar, Giant	Toppings & Ingredients	10	0	0	0
899	Italian Fat Free Dressing	Toppings & Ingredients	10	0	3	0
900	Hot Cherry Pepper Relish, Regular	Toppings & Ingredients	10	0	2	0
901	Hot Cherry Pepper Relish, Giant	Toppings & Ingredients	10	0	2	0
902	Onions, Regular & Tub	Toppings & Ingredients	5	0	1	0
903	Vinegar, Mini	Toppings & Ingredients	5	0	0	0
904	Vinegar, Regular & Tub	Toppings & Ingredients	5	0	0	0
905	Deli Pickle, Regular	Toppings & Ingredients	5	0	0	0
906	Deli Pickle, Giant	Toppings & Ingredients	5	0	0	0
907	Banana Peppers, Giant	Toppings & Ingredients	5	0	1	0
908	Jalapeno Peppers, Regular	Toppings & Ingredients	5	0	0	0
909	Jalapeno Peppers, Giant	Toppings & Ingredients	5	0	1	0
910	Hot Tea, Regular, 16 oz	Beverages	5	0	1	0
911	Coffee, Regular, 16 oz	Beverages	5	1	0	0
912	Coffee, Small, 12 oz	Beverages	3	0	0	0
913	Extra Meat, for #7 Turkey Breast & Provolone, Regular & Tub	Toppings & Ingredients	0.5	12	0	0
914	Diet Dr Pepper, Large, 32 oz	Beverages	0	0	0	0
915	Diet Dr Pepper, Regular, 22 oz	Beverages	0	0	0	0
916	Diet Mountain Dew, 12 oz, Kids	Beverages	0	0	0	0
917	Diet Mug Root Beer, 12 oz, Kids	Beverages	0	0	0	0
918	Diet Pepsi, 12 oz, Kids	Beverages	0	0	0	0
919	Diet Sierra Mist, 12 oz, Kids	Beverages	0	0	0	0
920	Diet Tropicana Twister Orange, 12 oz, Kids	Beverages	0	0	0	0
921	Lipton Brisk No Calorie Peach Green Tea, 12 oz, Kids	Beverages	0	0	0	0
922	Lipton Brisk No Calorie Peach Green Tea, Large, 32 oz	Beverages	0	0	0	0
923	Lipton Brisk No Calorie Peach Green Tea, Regular, 22 oz	Beverages	0	0	0	0
924	Lipton LC Unsweetened Tea, 12 oz, Kids	Beverages	0	0	0	0
925	Lipton LC Unsweetened Tea, Large, 32 oz	Beverages	0	0	0	0
926	Lipton LC Unsweetened Tea, Regular, 22 oz	Beverages	0	0	0	0
927	Louisiana Unsweetened Tea, 12 oz, Kids	Beverages	0	0	0	0
928	Louisiana Unsweetened Tea, Large, 32 oz	Beverages	0	0	0	0
929	Louisiana Unsweetened Tea, Regular, 22 oz	Beverages	0	0	0	0
930	Sierra Mist, 12 oz, Kids	Beverages	0	0	0	0
931	Sobe Lean Cranberry Grapefruit, 12 oz, Kids	Beverages	0	0	0	0
932	Sobe Lean Cranberry Grapefruit, Large, 32 oz	Beverages	0	0	0	0
933	Sobe Lean Cranberry Grapefruit, Regular, 22 oz	Beverages	0	0	0	0
934	Sobe Life Water Yumberry Pomegranate, 12 oz, Kids	Beverages	0	0	0	0
935	Sobe Life Water Yumberry Pomegranate, Large, 32 oz	Beverages	0	0	0	0
936	Sobe Life Water Yumberry Pomegranate, Regular, 22 oz	Beverages	0	0	0	0
937	Diet Mountain Dew, Regular, 22 oz	Beverages	0	0	0	0
938	Diet Mountain Dew, Large, 32 oz	Beverages	0	0	0	0
939	Diet Mug Root Beer, Regular, 22 oz	Beverages	0	0	0	0
940	Diet Mug Root Beer, Large, 32 oz	Beverages	0	0	0	0
941	Diet Pepsi, Regular, 22 oz	Beverages	0	0	0	0
942	Diet Pepsi, Large, 32 oz	Beverages	0	0	0	0
943	Diet Sierra Mist, Regular, 22 oz	Beverages	0	0	0	0
944	Diet Sierra Mist, Large, 32 oz	Beverages	0	0	0	0
945	Diet Tropicana Twister Orange, Regular, 22 oz	Beverages	0	0	0	0
946	Diet Tropicana Twister Orange, Large, 32 oz	Beverages	0	0	0	0
947	Brown Mustard	Toppings & Ingredients	0	0	0	0
948	Brown Mustard, Regular	Toppings & Ingredients	0	0	0	0
949	Brown Mustard, Giant	Toppings & Ingredients	0	0	0	0
950	Deli Pickle, Mini	Toppings & Ingredients	0	0	0	0
951	Banana Peppers, Mini	Toppings & Ingredients	0	0	0	0
952	Banana Peppers, Regular	Toppings & Ingredients	0	0	0	0
953	Jalapeno Peppers, Mini	Toppings & Ingredients	0	0	0	0
954	Hot Cherry Pepper Relish, Mini	Toppings & Ingredients	0	0	1	0
955	Hot Tea, Small, 12 oz	Beverages	0	0	0	0
956	Diet Dr Pepper, 12 oz, Kids	Beverages	0	0	0	0

Lowest-calorie options at Jersey Mike's

Lowest-calorie items	Calories	Protein (g)
Diet Dr Pepper, 12 oz, Kids	0	0
Hot Tea, Small, 12 oz	0	0
Hot Cherry Pepper Relish, Mini	0	0
Jalapeno Peppers, Mini	0	0
Banana Peppers, Regular	0	0
Banana Peppers, Mini	0	0
Deli Pickle, Mini	0	0
Brown Mustard, Giant	0	0
Brown Mustard, Regular	0	0
Brown Mustard	0	0

Track restaurant meals with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check a menu item before you order. Log a meal by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Jersey Mike's, so portion sizes and recipes can differ in other countries. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

What is the highest-calorie item at Jersey Mike's?

#43 Chipotle Cheese Steak on Wheat Giant is the highest-calorie item in this ranking at 2010 calories (US menu).

What is the lowest-calorie item at Jersey Mike's?

Diet Dr Pepper, 12 oz, Kids is the lowest in this ranking at 0 calories. The list includes drinks and sides as well as mains.

How many calories are in an average Jersey Mike's item?

Across the 956 items ranked here, the average is about 493 calories, though this depends heavily on what you order.

Summary

Jersey Mike's items range from 0 to 2010 calories, averaging about 493. Log your order in Nutrola to see the calories and macros instantly.