Every Joe's Crab Shack Menu Item Ranked by Calories (2026)

Joe's Crab Shack has 181 menu items in this ranking, from Ecco Domani Pinot Grigio, 8oz at 0 calories to Arctic Bay Steampot for 2 at 2210 calories. The average item is about 405 calories. All figures are for the US menu. The full table below ranks every item by calories, with protein, carbs, and fat.

Joe's Crab Shack menu items ranked by calories (US menu)

Every item below is ranked from highest to lowest calories. Protein, carbs, and fat are shown for each, which most calorie sites leave out:

#	Item	Category	Calories	Protein (g)	Carbs (g)	Fat (g)
1	Arctic Bay Steampot for 2	Entrees	2210	304	95	105
2	Great Balls of Fire, Appetizer	Appetizers & Sides	1900	71	133	134
3	Ragin Cajun Steampot for 2	Entrees	1810	174	97	81
4	Crab Nachos	Appetizers & Sides	1810	168	67	155
5	KickN Chicken Sandwich	Sandwiches	1720	44	103	126
6	Joes Classic Steampot for 2	Entrees	1710	165	98	73
7	Classic Sampler	Entrees	1660	126	103	116
8	Clam Strips Appetizer	Appetizers & Sides	1640	22	114	122
9	Old Bay Wings, Appetizers	Appetizers & Sides	1620	91	6	137
10	Beantown Bake	Entrees	1510	254	51	65
11	Chocolate Shack Attack	Desserts	1490	16	216	67
12	Sea Turtle Sundae	Desserts	1380	17	170	74
13	Crabby Apple Crumble	Desserts	1370	10	221	53
14	Key Lime Pie	Desserts	1220	24	153	60
15	Popcorn Shrimp, Basket	Entrees	1200	41	105	69
16	Campfire Smores	Desserts	1200	12	190	47
17	Shrimp Tacos	Sandwiches	1140	53	88	63
18	Blackened Chicken Tacos w/ Chips & Queso	Sandwiches	1140	52	86	66
19	Blackened Mahi Tacos w/ Chips & Queso	Sandwiches	1090	44	86	64
20	Crispy Calamari	Appetizers & Sides	1010	43	75	59
21	Orleans Steampot	Entrees	1010	128	48	32
22	Crazy Good Crab Dip	Appetizers & Sides	990	143	62	72
23	Mozzarella Sticks	Appetizers & Sides	920	25	70	58
24	Lobster Daddy Feast	Entrees	910	150	45	34
25	Chocolate Shake	Beverages	870	17	126	34
26	Sweet Potato Fries	Fried Potatoes	840	2	48	29
27	Fried Pickles	Appetizers & Sides	760	8	54	57
28	Pineapple Pina Colada	Beverages	740	0	116	18
29	Hush Puppies	Baked Goods	730	7	73	47
30	7 oz Fries	Fried Potatoes	710	8	79	39
31	Mini Sea Turtle Sundae	Desserts	690	8	85	37
32	Coconut Shrimp	Toppings & Ingredients	630	24	79	25
33	IBC Root Beer Float	Beverages	630	7	94	26
34	Cookies & Cream Shake, Kids	Beverages	620	13	77	30
35	Garlicky Mussels	Entrees	620	28	36	38
36	Bananaberry Smoothie	Beverages	590	0	138	1.5
37	Joes Steak Deal	Entrees	570	101	0	20
38	Vanilla Shake, Kids	Beverages	560	12	64	28
39	Sub Garlicky Clams	Entrees	550	22	33	34
40	Crab Stuffed Mushrooms	Appetizers & Sides	530	76	42	26
41	Mini Smores	Desserts	520	5	83	21
42	Chocolate Shake, Kids	Beverages	520	9	79	19
43	BYO Sundae Sandwich, Kids	Desserts	520	5	74	24
44	Barefoot on the Beach	Beverages	500	1	67	0
45	Crazy Good Crab Dip, 4 oz	Appetizers & Sides	500	72	31	36
46	5 oz French Fries	Fried Potatoes	500	5	57	28
47	Crispy Shrimp, Add On	Toppings & Ingredients	490	24	35	27
48	1 lb Bucket of Shrimp	Entrees	480	82	20	2
49	Strawberry Shake, Kids	Beverages	470	5	86	10
50	Dipping Butter	Toppings & Ingredients	440	0	0	44
51	Mini Crabby Apple Crumble	Desserts	430	4	68	17
52	Patio Punch	Beverages	430	1	63	0
53	Mini Key Lime Pie	Desserts	420	7	45	24
54	New England Clam Chowder, Bowl	Soup	420	11	34	27
55	Strawberry Freeze, Kids	Beverages	410	0	95	0
56	1lb Shrimp	Entrees	400	82	4	2
57	French Fries, 4 oz, Kids	Fried Potatoes	400	4	44	22
58	Category 5 Hurricane	Beverages	400	1	37	0
59	Minute Maid Lemonade	Beverages	380	0	100	0
60	Crab Cake	Toppings & Ingredients	380	19	14	26
61	Fried Popcorn Shrimp	Toppings & Ingredients	380	18	29	20
62	Garlic Bread	Baked Goods	370	7	49	17
63	Fried Okra	Appetizers & Sides	350	5	36	22
64	TKO Punch	Beverages	340	1	41	0
65	Coke	Beverages	340	0	95	0
66	Sprite	Beverages	340	0	92	0
67	Lobster Bisque, Bowl	Soup	340	7	22	25
68	Paint a Crab, Kids	Desserts	340	2	71	6
69	Barefoot on The Beach, Regional	Beverages	340	1	58	0
70	Dr Pepper	Beverages	330	0	91	0
71	New England Clam Chowder, Cup	Soup	330	8	28	21
72	Sam Adams, 22 oz	Beverages	320	3	34	0
73	Blue Moon, 22 oz	Beverages	320	4	20	0
74	Old Bay Chips	Appetizers & Sides	310	2	26	22
75	Crispy Red Taters, Side	Fried Potatoes	310	4	31	20
76	Strawberry Peach Sangria	Beverages	300	0	47	0
77	Shark Bite	Beverages	290	0	25	0
78	Kickin Mango Coronita Rita	Beverages	280	0	32	0
79	Watermelon Sangria	Beverages	270	0	45	0
80	Lobster Bisque, Cup	Soup	270	6	19	19
81	Bleu Cheese	Toppings & Ingredients	260	2	2	27
82	Seafood Gumbo, Bowl	Soup	250	68	30	8
83	Blackened Chicken	Toppings & Ingredients	250	29	0	15
84	Mason Jar Margarita	Beverages	250	0	25	0
85	Honey Mustard	Toppings & Ingredients	240	0	7	24
86	Blue Moon, 16 oz	Beverages	240	3	23	0
87	1/2 lb Bucket of Shrimp	Entrees	240	41	10	1
88	Sam Adams, 16 oz	Beverages	230	2	250	0
89	Coronita Rita	Beverages	230	0	20	0
90	White Rice	Appetizers & Sides	230	3	43	5
91	Joes Patron Rita	Beverages	220	0	23	0
92	Caesar	Toppings & Ingredients	210	1	1	23
93	Minute Maid Lemonade, Kids	Beverages	210	0	55	0
94	Strawberry Mango Freeze, Kids	Beverages	210	0	50	0
95	Southern Spiked Tea	Beverages	210	0	27	0
96	Murphy Goode Cabernet Sauvignon, 8 oz	Beverages	200	0	6	0
97	House Cabernet Sauvignon	Beverages	200	0	6	0
98	House Chardonnay	Beverages	200	0	6	0
99	1/2 lb Shrimp	Entrees	200	41	2	1
100	Bud Light, 22 oz	Beverages	200	2	12	0
101	Mirassou Moscato, 8 oz	Beverages	200	0	6	0
102	La Crema Pinot Noir, 8 oz	Beverages	200	0	6	0
103	Corn & Potatoes	Appetizers & Sides	200	6	45	1.5
104	Spiked Lemonade	Beverages	200	0	26	0
105	Kendall Jackson Chardonnay, 8 oz Wine	Beverages	200	0	6	0
106	Coca Cola, Kids	Beverages	190	0	52	0
107	Sprite, Kids	Beverages	190	0	50	0
108	Signature Ranch	Toppings & Ingredients	180	1	1	18
109	Miller Lite, 22 oz	Beverages	180	2	6	0
110	Dr Pepper, Kids	Beverages	180	0	50	0
111	Dirty Rice	Appetizers & Sides	170	4	33	2
112	1 lb Mussels	Entrees	170	24	7	4.5
113	Blackened Shrimp	Toppings & Ingredients	170	15	1	12
114	King Crab	Toppings & Ingredients	170	31	0	2
115	Queen Crab	Toppings & Ingredients	170	24	0	8
116	Coleslaw	Appetizers & Sides	170	1	13	14
117	Balsamic Vinaigrette	Toppings & Ingredients	160	0	4	16
118	Broccoli & Carrots	Appetizers & Sides	160	2	8	14
119	Passion Fruit Palmer	Beverages	160	0	40	0
120	IBC Root Beer	Beverages	160	0	41	0
121	Seafood Gumbo, Cup	Soup	160	36	19	5
122	Milk, Kids	Beverages	160	11	15	6
123	Mason Jar Bloody Mary	Beverages	160	3	11	1
124	Dungeness Crab, Add Ons	Entrees	150	30	1	1.5
125	Grilled Chicken	Toppings & Ingredients	150	29	0	4
126	Corona	Beverages	150	0	2	0
127	Modelo Especial, 12 oz	Beverages	150	0	2	0
128	Bud Light, 16 oz	Beverages	150	1	9	0
129	Southern Stuffed Shrimp, for Joes Steak Deal	Toppings & Ingredients	150	17	3	9
130	Dos Equis Lager, 12 oz,	Beverages	140	0	13	0
131	Snow Crab, Add Ons	Entrees	140	21	0	7
132	Barefoot White Wine Spritzer, 8.45 oz	Beverages	140	0	14	0
133	Old Bay Wings	Appetizers & Sides	140	11	0	11
134	Budweiser, 12 oz	Beverages	140	1	11	0
135	Heineken, 12 oz	Beverages	140	0	11	0
136	Miller Lite, 16 oz	Beverages	130	1	4	0
137	Shark Nibble, Kids	Beverages	130	0	30	0
138	Celery & Ranch, Kids	Appetizers & Sides	130	1	2	12
139	Green Beans & Carrots	Appetizers & Sides	120	2	10	9
140	Great Balls of Fire	Appetizers & Sides	120	8	6	9
141	House Side Salad	Salads	110	5	13	5
142	Side Oven Roasted Vegetables	Appetizers & Sides	110	2	10	7
143	Bud Light, 12 oz	Beverages	110	1	7	0
144	1 lb Clams	Entrees	100	17	3	1.5
145	Corona Light, 12 oz	Beverages	100	1	7	0
146	Corn on Cob	Appetizers & Sides	100	4	22	1.5
147	Miller Light, 12 oz	Beverages	100	1	3	0
148	Coors Light, 12 oz	Beverages	100	0	5	0
149	Apple Juice, Kids	Beverages	90	0	21	0
150	Mandarin Orange Fruit Cup, Kids	Appetizers & Sides	90	0	22	0
151	Applesauce, Kids	Appetizers & Sides	90	0	24	0
152	Strawberry, Flavor	Toppings & Ingredients	90	0	21	0
153	Watermelon, Flavor	Toppings & Ingredients	90	0	28	0
154	Strawberry Sauce	Toppings & Ingredients	90	0	21	0
155	Michelob Ultra, 12 oz	Beverages	90	1	3	0
156	Green Beans	Appetizers & Sides	80	2	9	6
157	Raspberry Liqueur, Shooter	Beverages	80	0	8	0
158	Orange Juice, Kids	Beverages	80	0	20	0
159	Side Sugar Snap Peas	Appetizers & Sides	80	2	6	6
160	Side Squash & Zucchini	Appetizers & Sides	80	2	4	6
161	Cherry Mixed Fruit Cup, Kids	Appetizers & Sides	80	0	19	0
162	Mango, Flavor	Toppings & Ingredients	80	0	19	0
163	Cheese, Cheddar	Toppings & Ingredients	80	5	0	6
164	Bacon	Toppings & Ingredients	80	4	0	7
165	Grilled Shrimp	Toppings & Ingredients	70	15	1	0
166	Chocolate Syrup	Toppings & Ingredients	70	0	18	0.5
167	Broccoli	Appetizers & Sides	70	3	6	6
168	ODouls, 12 oz	Beverages	70	1	13	0
169	Ragin Cajun	Toppings & Ingredients	50	0	0	4
170	Patron Tequila, Shooter	Beverages	50	0	0	0
171	Corn on the Cob, Kids	Appetizers & Sides	50	2	11	1
172	Mango Rum, Shooter	Beverages	50	0	0	0
173	Pepperoni	Toppings & Ingredients	35	2	0	3
174	Garlic Herb	Toppings & Ingredients	0	0	0	0
175	Simply Steamed	Toppings & Ingredients	0	0	0	0
176	Diet Coke	Beverages	0	0	0	0
177	Old Bay	Toppings & Ingredients	0	0	0	0
178	Spicy	Toppings & Ingredients	0	0	0	0
179	Dry BBQ	Toppings & Ingredients	0	0	0	0
180	Diet Coke, Kids	Beverages	0	0	0	0
181	Ecco Domani Pinot Grigio, 8oz	Beverages	0	0	6	0

Lowest-calorie options at Joe's Crab Shack

Lowest-calorie items	Calories	Protein (g)
Ecco Domani Pinot Grigio, 8oz	0	0
Diet Coke, Kids	0	0
Dry BBQ	0	0
Spicy	0	0
Old Bay	0	0
Diet Coke	0	0
Simply Steamed	0	0
Garlic Herb	0	0
Pepperoni	35	2
Mango Rum, Shooter	50	0

Track restaurant meals with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check a menu item before you order. Log a meal by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Joe's Crab Shack, so portion sizes and recipes can differ in other countries. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

What is the highest-calorie item at Joe's Crab Shack?

Arctic Bay Steampot for 2 is the highest-calorie item in this ranking at 2210 calories (US menu).

What is the lowest-calorie item at Joe's Crab Shack?

Ecco Domani Pinot Grigio, 8oz is the lowest in this ranking at 0 calories. The list includes drinks and sides as well as mains.

How many calories are in an average Joe's Crab Shack item?

Across the 181 items ranked here, the average is about 405 calories, though this depends heavily on what you order.

Summary

Joe's Crab Shack items range from 0 to 2210 calories, averaging about 405. Log your order in Nutrola to see the calories and macros instantly.