Every Sheetz Menu Item Ranked by Calories (2026)
All 658 Sheetz menu items ranked by calories, from 0 to 1340 kcal, with protein, carbs, and fat. US menu data.
Sheetz has 658 menu items in this ranking, from Red Onions, for MTO Chicken Sandwich at 0 calories to Caramel Fudge Brownie Blast Milkshake at 1340 calories. The average item is about 190 calories. All figures are for the US menu. The full table below ranks every item by calories, with protein, carbs, and fat.
Sheetz menu items ranked by calories (US menu)
Every item below is ranked from highest to lowest calories. Protein, carbs, and fat are shown for each, which most calorie sites leave out:
| # | Item | Category | Calories | Protein (g) | Carbs (g) | Fat (g) |
|---|---|---|---|---|---|---|
| 1 | Caramel Fudge Brownie Blast Milkshake | Beverages | 1340 | 15 | 202 | 55 |
| 2 | Hero Milkshake | Beverages | 1210 | 13 | 167 | 54 |
| 3 | Chocolate Peanut Butter Milkshake | Beverages | 1150 | 15 | 149 | 56 |
| 4 | Steak N Fryz Recipe Salad | Salads | 1110 | 32 | 35 | 93 |
| 5 | Cinnabon Milkshake | Beverages | 1060 | 9 | 174 | 36 |
| 6 | Pumpkin Pie Milkshake | Beverages | 1050 | 10 | 162 | 40 |
| 7 | Meatball Mac Platter | Entrees | 1010 | 45 | 109 | 43 |
| 8 | Cheesy Tortilla Wrap, for MTO Burritos & Quesaritos | Toppings & Ingredients | 1000 | 45 | 95 | 47 |
| 9 | Boom Boom Chicken Po Boy Sub, 1/2 | Sandwiches | 930 | 30 | 86 | 52 |
| 10 | Fried Bacon & Egg Sammich | Sandwiches | 920 | 57 | 57 | 47 |
| 11 | Boom Chicka Mac Platter | Entrees | 910 | 39 | 113 | 34 |
| 12 | Cali Cobb Recipe Salad | Salads | 910 | 50 | 14 | 70 |
| 13 | Morning Mac Platter | Entrees | 870 | 34 | 108 | 34 |
| 14 | Boom Boom BLT Deli Sandwich | Sandwiches | 820 | 41 | 52 | 46 |
| 15 | Spicy Chicken Caesar Recipe Salad | Salads | 790 | 31 | 40 | 56 |
| 16 | Italian Recipe Salad | Salads | 780 | 24 | 7 | 72 |
| 17 | Szechuan Fire Mac Platter | Entrees | 770 | 35 | 110 | 21 |
| 18 | Twisted Swiss Burger | Burgers | 760 | 36 | 59 | 41 |
| 19 | Twisted BLT | Sandwiches | 740 | 25 | 62 | 42 |
| 20 | Fruity Nut Chicken Recipe Salad | Salads | 740 | 26 | 55 | 47 |
| 21 | Cali Turkey Flatbread, 1/2 | Sandwiches | 720 | 40 | 44 | 43 |
| 22 | Boss Bacon Burger | Burgers | 710 | 33 | 26 | 50 |
| 23 | Onion Rings, Bucket | Appetizers & Sides | 700 | 7 | 78 | 40 |
| 24 | Meatballs in Sauce, for MTO Subz, Whole | Toppings & Ingredients | 690 | 41 | 19 | 49 |
| 25 | Three Cheese Mac & Cheese | Entrees | 690 | 26 | 100 | 21 |
| 26 | Fritos, for Walking Tacoz | Toppings & Ingredients | 690 | 9 | 69 | 43 |
| 27 | Pepperolliz | Pizza | 670 | 29 | 72 | 30 |
| 28 | Chicken Tenders, for MTO Subz, Whole | Toppings & Ingredients | 660 | 39 | 77 | 21 |
| 29 | Twisted Brunch Chicken Sandwich | Sandwiches | 660 | 21 | 57 | 38 |
| 30 | Cowboy Burger | Burgers | 650 | 35 | 46 | 33 |
| 31 | El Gringo Burger | Burgers | 640 | 31 | 55 | 33 |
| 32 | Big Philly Sub, 1/2 | Sandwiches | 640 | 40 | 66 | 25 |
| 33 | Ciabatta Bing Deli Sandwich | Sandwiches | 620 | 26 | 54 | 34 |
| 34 | PC Cup, Blue Cheese Dressing, for Fish & Chicken Platters | Toppings & Ingredients | 620 | 3 | 6 | 65 |
| 35 | Chili Mac & Cheese | Entrees | 610 | 20 | 99 | 15 |
| 36 | Loaded Fryz | Fried Potatoes | 600 | 6 | 97 | 20 |
| 37 | 24/7 Club Deli Sandwich | Sandwiches | 600 | 39 | 51 | 25 |
| 38 | Pretzel Sub Roll, for MTO Subz, Whole | Toppings & Ingredients | 600 | 22 | 112 | 6 |
| 39 | Big Mozz Burger | Burgers | 600 | 38 | 48 | 27 |
| 40 | Mac & Cheese | Toppings & Ingredients | 590 | 19 | 98 | 13 |
| 41 | Popcorn Chicken, for MTO Subz, Whole | Toppings & Ingredients | 570 | 32 | 51 | 26 |
| 42 | Walker Breakfast Ranger | Sandwiches | 550 | 25 | 58 | 23 |
| 43 | Smores Smoothie, Large | Beverages | 550 | 4 | 89 | 19 |
| 44 | Boom Boom Sauce, for Fish & Chicken Platters | Toppings & Ingredients | 530 | 1 | 8 | 55 |
| 45 | Chicken Salad, for MTO Subz, Whole | Toppings & Ingredients | 520 | 22 | 16 | 43 |
| 46 | Cinnabon Muffin | Baked Goods | 520 | 5 | 64 | 28 |
| 47 | Chocolate Cake Donut | Baked Goods | 520 | 4 | 54 | 33 |
| 48 | Boss Bacon Chicken Sandwich | Sandwiches | 520 | 15 | 26 | 38 |
| 49 | Bacon, for MTO Subz, Whole | Toppings & Ingredients | 510 | 34 | 4 | 35 |
| 50 | Pina Colada Smoothie Puree, for Smoothiez, Large | Toppings & Ingredients | 510 | 0 | 111 | 8 |
| 51 | Apple Fritter | Baked Goods | 510 | 6 | 54 | 30 |
| 52 | Banana Colada Smoothie Puree, for Smoothiez, Large | Toppings & Ingredients | 490 | 0 | 116 | 1.5 |
| 53 | Vanilla Cake Donut | Baked Goods | 480 | 3 | 57 | 26 |
| 54 | Banana Smoothie Puree, for Smoothiez, Large | Toppings & Ingredients | 480 | 0 | 117 | 0 |
| 55 | Onion Rings, Cup | Appetizers & Sides | 470 | 5 | 52 | 27 |
| 56 | Blueberry Muffin | Baked Goods | 470 | 5 | 56 | 25 |
| 57 | Tuna Salad, for MTO Subz, Whole | Toppings & Ingredients | 460 | 27 | 13 | 34 |
| 58 | White Sub Roll, for MTO Subz, Whole | Toppings & Ingredients | 460 | 16 | 86 | 4 |
| 59 | Herb Sub Roll, for MTO Subz, Whole | Toppings & Ingredients | 460 | 16 | 87 | 4 |
| 60 | Protein Parm Sub, 1/2 | Sandwiches | 460 | 37 | 47 | 15 |
| 61 | Popcorn Chicken, for Fish & Chicken Platters, 1 Item | Toppings & Ingredients | 460 | 26 | 41 | 21 |
| 62 | Strawberry Banana Smoothie Puree, for Smoothiez, Large | Toppings & Ingredients | 460 | 0 | 112 | 0 |
| 63 | Strawberry Colada Smoothie Puree, for Smoothiez, Large | Toppings & Ingredients | 460 | 0 | 111 | 1.5 |
| 64 | Spring Chicken Sub, 1/2 | Sandwiches | 450 | 33 | 39 | 19 |
| 65 | Multigrain Sub Roll, for MTO Subz, Whole | Toppings & Ingredients | 450 | 18 | 83 | 6 |
| 66 | Strawberry Smoothie Puree, for Smoothiez, Large | Toppings & Ingredients | 450 | 0 | 111 | 0 |
| 67 | Beer Battered Fish, for MTO Subz, Whole | Toppings & Ingredients | 440 | 25 | 39 | 21 |
| 68 | Garden of Eatin Deli Sandwich | Sandwiches | 440 | 19 | 54 | 16 |
| 69 | Southwest Veggie Sub, 1/2 | Sandwiches | 440 | 16 | 56 | 18 |
| 70 | Chicken Tenders, for Fish & Chicken Platters, 1 Item | Toppings & Ingredients | 440 | 26 | 52 | 14 |
| 71 | Tostitos, for Walking Tacoz | Toppings & Ingredients | 430 | 6 | 56 | 21 |
| 72 | Lemonade Smoothie Puree, for Smoothiez, Large | Toppings & Ingredients | 430 | 0 | 114 | 0 |
| 73 | Cinnamon Twist | Baked Goods | 420 | 5 | 47 | 24 |
| 74 | Tiger Twist | Baked Goods | 420 | 5 | 46 | 24 |
| 75 | Shmacker | Sandwiches | 420 | 11 | 55 | 18 |
| 76 | Spicy Ranch & Cheese Jalapeno Dog | Sandwiches | 420 | 14 | 25 | 29 |
| 77 | Onion Rings, for Fish & Chicken Platters | Toppings & Ingredients | 420 | 4 | 47 | 24 |
| 78 | Vanilla Iced Glazed Ring Donut w/ Sprinkles | Baked Goods | 420 | 4 | 57 | 20 |
| 79 | Pepperoni, for MTO Subz, Whole | Toppings & Ingredients | 410 | 17 | 2 | 37 |
| 80 | Skinny Hot Chicken Sub, 1/2 | Sandwiches | 410 | 31 | 47 | 12 |
| 81 | The Big Cheese Jalapeno Dog | Sandwiches | 410 | 15 | 24 | 27 |
| 82 | Doritos, for Walking Tacoz | Toppings & Ingredients | 410 | 6 | 48 | 24 |
| 83 | Garden of Eatin Sub, 1/2 | Sandwiches | 410 | 18 | 48 | 16 |
| 84 | Peanut Butter Filled Chocolate Iced Donut | Baked Goods | 410 | 5 | 48 | 23 |
| 85 | Mozzarella Cheese Sticks | Toppings & Ingredients | 410 | 20 | 52 | 14 |
| 86 | Dreamy Bacon Croissant | Sandwiches | 400 | 14 | 33 | 22 |
| 87 | Bay Chili & Slaw Jalapeno Dog | Sandwiches | 400 | 13 | 29 | 25 |
| 88 | PC Cup, Ranch Dressing, for Fish & Chicken Platters | Toppings & Ingredients | 400 | 1 | 4 | 41 |
| 89 | Pina Colada Smoothie Puree, for Smoothiez, Medium | Toppings & Ingredients | 400 | 0 | 86 | 6 |
| 90 | Boom Boom Pow Jalapeno Dog | Sandwiches | 390 | 12 | 26 | 26 |
| 91 | Primo Turkey Sub, 1/2 | Sandwiches | 390 | 32 | 45 | 10 |
| 92 | Frozen Lemonade, Medium | Beverages | 380 | 0 | 101 | 0 |
| 93 | Banana Colada Smoothie Puree, for Smoothiez, Medium | Toppings & Ingredients | 380 | 0 | 90 | 1 |
| 94 | Peach Smoothie Puree, for Smoothiez, Large | Toppings & Ingredients | 380 | 2 | 94 | 0 |
| 95 | Custard Filled Chocolate Iced Donut | Baked Goods | 380 | 4 | 48 | 19 |
| 96 | PC Cup, Dijon Honey Mustard Dressing | Toppings & Ingredients | 380 | 1 | 19 | 33 |
| 97 | PC Cup, Garlic Sauce, for Value Breakfast Burritos | Toppings & Ingredients | 370 | 0 | 0 | 42 |
| 98 | Banana Smoothie Puree, for Smoothiez, Medium | Toppings & Ingredients | 370 | 0 | 91 | 0 |
| 99 | Horchata Packet, for Horchata Smoothie | Toppings & Ingredients | 370 | 2 | 63 | 13 |
| 100 | Cream Filled Glazed Donut | Baked Goods | 370 | 4 | 48 | 18 |
| 101 | Caesar Dressing, for MTO Saladz | Toppings & Ingredients | 370 | 4 | 5 | 37 |
| 102 | Flatbread, for MTO Subz, Whole | Toppings & Ingredients | 360 | 12 | 70 | 5 |
| 103 | Sausage Patty, for Breakfast Subz | Toppings & Ingredients | 360 | 10 | 2 | 35 |
| 104 | Strawberry Colada Smoothie Puree, for Smoothiez, Medium | Toppings & Ingredients | 360 | 0 | 86 | 1 |
| 105 | Meatballs in Sauce, for MTO Subz, 1/2 | Toppings & Ingredients | 350 | 21 | 9 | 24 |
| 106 | Peach Cobbler Smoothie, Medium | Beverages | 350 | 14 | 71 | 1.5 |
| 107 | Pumpkin Pie Syrup, for Steamerz, Large | Toppings & Ingredients | 350 | 0 | 90 | 0 |
| 108 | Strawberry Banana Smoothie Puree, for Smoothiez, Medium | Toppings & Ingredients | 350 | 0 | 87 | 0 |
| 109 | Strawberry Smoothie Puree, for Smoothiez, Medium | Toppings & Ingredients | 350 | 0 | 86 | 0 |
| 110 | Orange Dreamsicle Smoothie | Beverages | 340 | 2 | 70 | 5 |
| 111 | Gingerbread Syrup, for Steamerz, Large | Toppings & Ingredients | 340 | 0 | 78 | 0 |
| 112 | Lemonade Smoothie Puree, for Smoothiez, Medium | Toppings & Ingredients | 340 | 0 | 88 | 0 |
| 113 | Glazed Ring Donut | Baked Goods | 340 | 4 | 38 | 19 |
| 114 | Chicken Tenders, for MTO Subz, 1/2, also called Crispy Chicken | Toppings & Ingredients | 330 | 20 | 39 | 11 |
| 115 | Booming Onions & Cheddar Burger Slider | Burgers | 330 | 14 | 15 | 24 |
| 116 | Jalapeno Ranch Dressing, for Fish & Chicken Platters | Toppings & Ingredients | 330 | 2 | 4 | 34 |
| 117 | Wisconsin Cheddar Bites, for App Sampler | Toppings & Ingredients | 330 | 15 | 6 | 27 |
| 118 | Beer Battered Fish, 3 Pieces, for Fish & Chicken Platters, 1 Item | Toppings & Ingredients | 330 | 19 | 29 | 16 |
| 119 | Italian Sausage | Sandwiches | 330 | 13 | 4 | 28 |
| 120 | Bratwurst, for MTO Hot Dog | Toppings & Ingredients | 320 | 13 | 4 | 28 |
| 121 | Fire Roasted Tomato Sauce, for MTO Saladz | Toppings & Ingredients | 320 | 2 | 11 | 30 |
| 122 | Spicy Bacon Ranch Chicken Slider | Burgers | 310 | 15 | 28 | 15 |
| 123 | PC Cup, Bleu Cheese Dressing, for Value Breakfast Burritos | Toppings & Ingredients | 310 | 2 | 3 | 32 |
| 124 | Iced Chai Tea, Large | Beverages | 310 | 0 | 75 | 0 |
| 125 | Blueberry Pomegranate Banana Smoothie Puree, for Smoothiez, Large | Toppings & Ingredients | 310 | 0 | 76 | 0 |
| 126 | Chai Syrup, for Frozen Chai Tea, Large | Toppings & Ingredients | 310 | 0 | 75 | 0 |
| 127 | Pretzel Sub Roll, for MTO Subz, 1/2 | Sandwiches | 300 | 11 | 56 | 3 |
| 128 | Kickin Chicken Sausage Sandwich | Sandwiches | 300 | 24 | 30 | 9 |
| 129 | Fried Pickle Chips, for Fish & Chicken Platters | Appetizers & Sides | 300 | 3 | 31 | 18 |
| 130 | Peach Smoothie Puree, for Smoothiez, Medium | Toppings & Ingredients | 300 | 2 | 73 | 0 |
| 131 | Shwingz, for Fish & Chicken Platters, 2 Items | Toppings & Ingredients | 300 | 21 | 11 | 19 |
| 132 | Strawberry Syrup, for Steamerz, Large | Toppings & Ingredients | 300 | 0 | 74 | 0 |
| 133 | Watermelon Syrup, for Steamerz, Large | Toppings & Ingredients | 300 | 0 | 74 | 0 |
| 134 | Italian Romano Dressing, for MTO Saladz | Toppings & Ingredients | 300 | 2 | 8 | 29 |
| 135 | Frozen Lemonade, Small | Beverages | 290 | 0 | 76 | 0 |
| 136 | Jalapeno Ranch Dressing, for MTO Saladz | Toppings & Ingredients | 290 | 2 | 4 | 30 |
| 137 | Olive Oil, for MTO Subz, Whole | Toppings & Ingredients | 290 | 0 | 0 | 32 |
| 138 | Blueberry Pomegranate Lemonade Smoothie Puree, for Smoothiez, Large | Toppings & Ingredients | 290 | 0 | 77 | 0 |
| 139 | Coffee Cream, Heavy, for Flavored Cold Brew Coffee, Large | Toppings & Ingredients | 290 | 5 | 6 | 29 |
| 140 | Salted Caramel Syrup, for Steamerz, Large | Toppings & Ingredients | 290 | 0 | 69 | 0 |
| 141 | Vanilla Syrup, for Steamerz, Large | Toppings & Ingredients | 290 | 0 | 71 | 0 |
| 142 | Nacho Cheese Sauce, for MTO Saladz | Toppings & Ingredients | 290 | 3 | 16 | 22 |
| 143 | Breakfast Platter | Entrees | 280 | 20 | 4 | 19 |
| 144 | Cold Cut Combo, for MTO Subz, Whole | Toppings & Ingredients | 280 | 14 | 5 | 23 |
| 145 | Popcorn Chicken, for MTO Subz, 1/2 | Toppings & Ingredients | 280 | 16 | 26 | 13 |
| 146 | Mayonnaise, for MTO Subz, Whole | Toppings & Ingredients | 280 | 0 | 0 | 31 |
| 147 | BL Tease Slider | Burgers | 280 | 11 | 16 | 18 |
| 148 | Maple Flavored Syrup, for Steamerz, Large | Toppings & Ingredients | 280 | 0 | 70 | 0 |
| 149 | Marshmallow Syrup, for Steamerz, Large | Toppings & Ingredients | 280 | 0 | 69 | 0 |
| 150 | Pina Colada Smoothie Puree, for Smoothiez, Small | Toppings & Ingredients | 280 | 0 | 62 | 4 |
| 151 | Pumpkin Pie Syrup, for Steamerz, Medium | Toppings & Ingredients | 280 | 0 | 72 | 0 |
| 152 | Pork BBQ, for MTO Subz, Whole | Toppings & Ingredients | 270 | 30 | 3 | 15 |
| 153 | Protein Showdown | Sandwiches | 270 | 20 | 21 | 12 |
| 154 | Hot Apple Cider, Large | Beverages | 270 | 0 | 67 | 0 |
| 155 | Banana Colada Smoothie Puree, for Smoothiez, Small | Toppings & Ingredients | 270 | 0 | 64 | 1 |
| 156 | Banana Smoothie Puree, for Smoothiez, Small | Toppings & Ingredients | 270 | 0 | 65 | 0 |
| 157 | Blueberry Pomegranate Smoothie Puree, for Smoothiez, Large | Toppings & Ingredients | 270 | 0 | 66 | 0 |
| 158 | Caramel Syrup, for Steamerz, Large | Toppings & Ingredients | 270 | 0 | 67 | 0 |
| 159 | Gingerbread Syrup, for Steamerz, Medium | Toppings & Ingredients | 270 | 0 | 63 | 0 |
| 160 | Chicken Salad, for MTO Subz, 1/2 | Toppings & Ingredients | 260 | 11 | 8 | 22 |
| 161 | Farmhouse Cheddar Flatbread | Sandwiches | 260 | 22 | 22 | 9 |
| 162 | Multigrain Ciabatta Bread | Toppings & Ingredients | 260 | 9 | 47 | 3.5 |
| 163 | Raspberry Syrup, for Steamerz, Large | Toppings & Ingredients | 260 | 0 | 64 | 0 |
| 164 | Strawberry Colada Smoothie Puree, for Smoothiez, Small | Toppings & Ingredients | 260 | 0 | 62 | 1 |
| 165 | Bacon, for MTO Subz, 1/2 | Toppings & Ingredients | 250 | 17 | 2 | 17 |
| 166 | Coleslaw, for Fish & Chicken Platters | Appetizers & Sides | 250 | 1 | 35 | 11 |
| 167 | Caesar Dressing, for MTO Subz, Whole | Toppings & Ingredients | 250 | 3 | 4 | 25 |
| 168 | Steak, for MTO Subz, Whole | Toppings & Ingredients | 250 | 25 | 7 | 15 |
| 169 | Add Bacon, for MTO Subz, Whole | Toppings & Ingredients | 250 | 18 | 2 | 17 |
| 170 | Banana Syrup, for Steamerz, Large | Toppings & Ingredients | 250 | 0 | 61 | 0 |
| 171 | Strawberry Banana Smoothie Puree, for Smoothiez, Small | Toppings & Ingredients | 250 | 0 | 62 | 0 |
| 172 | Strawberry Smoothie Puree, for Smoothiez, Small | Toppings & Ingredients | 250 | 0 | 62 | 0 |
| 173 | Italian Meat Combo, for MTO Subz, Whole | Toppings & Ingredients | 240 | 20 | 4 | 16 |
| 174 | Sourdough Bread | Toppings & Ingredients | 240 | 9 | 45 | 2.5 |
| 175 | Spicy Chicken Fritter, for Breakfast Subz | Toppings & Ingredients | 240 | 17 | 19 | 11 |
| 176 | Blueberry Pomegranate Banana Smoothie Puree, for Smoothiez, Medium | Toppings & Ingredients | 240 | 0 | 59 | 0 |
| 177 | Irish Cream Syrup, for Steamerz, Large | Toppings & Ingredients | 240 | 0 | 59 | 0 |
| 178 | Lemonade Smoothie Puree, for Smoothiez, Small | Toppings & Ingredients | 240 | 0 | 63 | 0 |
| 179 | Power Shake, for Shmart Mocha, Medium | Toppings & Ingredients | 240 | 35 | 24 | 2 |
| 180 | Strawberry Syrup, for Steamerz, Medium | Toppings & Ingredients | 240 | 0 | 59 | 0 |
| 181 | Watermelon Syrup, for Steamerz, Medium | Toppings & Ingredients | 240 | 0 | 59 | 0 |
| 182 | Plain Bagel | Baked Goods | 240 | 9 | 49 | 1 |
| 183 | Tuna Salad, for MTO Subz, 1/2 | Toppings & Ingredients | 230 | 14 | 7 | 17 |
| 184 | White Sub Roll, for MTO Subz, 1/2 | Toppings & Ingredients | 230 | 8 | 43 | 2 |
| 185 | Grilled Chicken Strips, for MTO Subz, Whole | Toppings & Ingredients | 230 | 43 | 0 | 8 |
| 186 | Herb Sub Roll, for MTO Subz, 1/2 | Toppings & Ingredients | 230 | 8 | 43 | 2 |
| 187 | Wildwest Flatbread | Sandwiches | 230 | 18 | 22 | 8 |
| 188 | Buttermilk Biscuit | Toppings & Ingredients | 230 | 5 | 33 | 9 |
| 189 | Fryz, for MTO Subz, Whole | Toppings & Ingredients | 230 | 2 | 38 | 8 |
| 190 | Popcorn Chicken, for App Sampler | Toppings & Ingredients | 230 | 13 | 21 | 11 |
| 191 | 2% Reduced Fat Milk, for Steamerz, Large | Toppings & Ingredients | 230 | 14 | 23 | 9 |
| 192 | Coffee Cream, Regular, for Flavored Cold Brew Coffee, Medium | Toppings & Ingredients | 230 | 4 | 5 | 23 |
| 193 | Frosted Mint Syrup, for Steamerz, Large | Toppings & Ingredients | 230 | 0 | 59 | 0 |
| 194 | Maple Flavored Syrup, for Steamerz, Medium | Toppings & Ingredients | 230 | 0 | 56 | 0 |
| 195 | Pina Colada Smoothie Puree, for Shmart Smoothie, Large | Toppings & Ingredients | 230 | 0 | 49 | 3.5 |
| 196 | Salted Caramel Syrup, for Steamerz, Medium | Toppings & Ingredients | 230 | 0 | 55 | 0 |
| 197 | Vanilla Syrup, for Steamerz, Medium | Toppings & Ingredients | 230 | 0 | 57 | 0 |
| 198 | Small Pretzel Roll | Toppings & Ingredients | 230 | 6 | 45 | 3.5 |
| 199 | Premium Chicken Breast, Spicy, for MTO Saladz | Toppings & Ingredients | 230 | 20 | 11 | 12 |
| 200 | Beer Battered Fish, for MTO Wrapz | Toppings & Ingredients | 220 | 12 | 20 | 10 |
| 201 | Vanilla Waffle, for Breakfast Platters | Baked Goods | 220 | 5 | 32 | 8 |
| 202 | Premium Chicken Breast, Homestyle, for Fish & Chicken Platters | Toppings & Ingredients | 220 | 21 | 11 | 10 |
| 203 | Multigrain Sub Roll, for Breakfast Subz | Toppings & Ingredients | 220 | 9 | 42 | 3 |
| 204 | Cream Cheese, for MTO Subz, Whole | Toppings & Ingredients | 220 | 6 | 4 | 20 |
| 205 | Banana Colada Smoothie Puree, for Shmart Smoothie, Large | Toppings & Ingredients | 220 | 0 | 51 | 0.5 |
| 206 | Blueberry Pomegranate Lemonade Smoothie Puree, for Smoothiez, Medium | Toppings & Ingredients | 220 | 0 | 60 | 0 |
| 207 | Fried Pickle Chips, for App Sampler | Toppings & Ingredients | 220 | 3 | 23 | 13 |
| 208 | Hazelnut Syrup, for Steamerz, Large | Toppings & Ingredients | 220 | 0 | 56 | 0 |
| 209 | Marshmallow Syrup, for Steamerz, Medium | Toppings & Ingredients | 220 | 0 | 55 | 0 |
| 210 | Strawberry Lemonade Smoothie Puree, for Smoothiez, Small | Toppings & Ingredients | 220 | 0 | 55 | 0 |
| 211 | Jalapeno Cheddar Dog, for MTO Hot Dog | Sandwiches | 220 | 9 | 2 | 20 |
| 212 | Hot Apple Cider, Medium | Beverages | 210 | 0 | 52 | 0 |
| 213 | Smores Iced Mocha, Large | Beverages | 210 | 0 | 50 | 0 |
| 214 | Mozzarella Cheese Sticks, for MTO Chicken Sandwich | Toppings & Ingredients | 210 | 10 | 26 | 7 |
| 215 | Doritos, for MTO Burgerz | Toppings & Ingredients | 210 | 3 | 24 | 12 |
| 216 | Tostitos, for MTO Saladz | Toppings & Ingredients | 210 | 3 | 28 | 11 |
| 217 | Iced Chai Tea, Medium | Beverages | 210 | 0 | 52 | 0 |
| 218 | Banana Smoothie Puree, for Shmart Smoothie, Large | Toppings & Ingredients | 210 | 0 | 52 | 0 |
| 219 | Blueberry Pomegranate Smoothie Puree, for Smoothiez, Medium | Toppings & Ingredients | 210 | 0 | 51 | 0 |
| 220 | Caramel Syrup, for Steamerz, Medium | Toppings & Ingredients | 210 | 0 | 53 | 0 |
| 221 | Chai Syrup, for Frozen Chai Tea, Medium | Toppings & Ingredients | 210 | 0 | 52 | 0 |
| 222 | Gingerbread Syrup, for Steamerz, Small | Toppings & Ingredients | 210 | 0 | 47 | 0 |
| 223 | Peach Smoothie Puree, for Smoothiez, Small | Toppings & Ingredients | 210 | 1 | 52 | 0 |
| 224 | Pumpkin Pie Syrup, for Steamerz, Small | Toppings & Ingredients | 210 | 0 | 54 | 0 |
| 225 | Raspberry Syrup, for Steamerz, Medium | Toppings & Ingredients | 210 | 0 | 51 | 0 |
| 226 | Strawberry Colada Smoothie Puree, for Shmart Smoothie, Large | Toppings & Ingredients | 210 | 0 | 49 | 0.5 |
| 227 | Croissant | Baked Goods | 210 | 5 | 31 | 8 |
| 228 | Pepper Jack Cheese, for MTO Subz, Whole | Toppings & Ingredients | 200 | 14 | 0 | 16 |
| 229 | Tater Totz, for App Sampler | Fried Potatoes | 200 | 2 | 21 | 12 |
| 230 | Guacamole, for MTO Subz, Whole | Toppings & Ingredients | 200 | 3 | 10 | 17 |
| 231 | Banana Syrup, for Steamerz, Medium | Toppings & Ingredients | 200 | 0 | 49 | 0 |
| 232 | Chai Syrup, for Steamerz, Large | Toppings & Ingredients | 200 | 0 | 50 | 0 |
| 233 | Strawberry Banana Smoothie Puree, for Shmart Smoothie, Large | Toppings & Ingredients | 200 | 0 | 50 | 0 |
| 234 | Strawberry Smoothie Puree, for Shmart Smoothie, Large | Toppings & Ingredients | 200 | 0 | 49 | 0 |
| 235 | Angus Burger, for MTO Burger | Toppings & Ingredients | 190 | 18 | 0 | 12 |
| 236 | Brioche Bun | Toppings & Ingredients | 190 | 6 | 29 | 6 |
| 237 | Mac N Cheese Bites, for MTO Burgerz | Toppings & Ingredients | 190 | 5 | 20 | 10 |
| 238 | Bacon, for Walking Tacoz | Toppings & Ingredients | 190 | 13 | 2 | 13 |
| 239 | Fire Roasted Tomato Sauce, for Value Breakfast Burritos | Toppings & Ingredients | 190 | 1 | 6 | 18 |
| 240 | Frosted Mint Syrup, for Steamerz, Medium | Toppings & Ingredients | 190 | 0 | 47 | 0 |
| 241 | Ice Cream Base, for Smoothiez, Large | Toppings & Ingredients | 190 | 3 | 23 | 10 |
| 242 | Irish Cream Syrup, for Steamerz, Medium | Toppings & Ingredients | 190 | 0 | 47 | 0 |
| 243 | Lemonade Smoothie Puree, for Shmart Smoothie, Large | Toppings & Ingredients | 190 | 0 | 50 | 0 |
| 244 | Boom Boom Sauce, for MTO Subz, Whole | Toppings & Ingredients | 180 | 0 | 3 | 18 |
| 245 | Cheddar Cheese, for MTO Subz, Whole | Toppings & Ingredients | 180 | 12 | 1 | 15 |
| 246 | Hot Apple Cider, Small | Beverages | 180 | 0 | 45 | 0 |
| 247 | Angus Burger Slider Patty, for MTO Shnack Wrapz | Toppings & Ingredients | 180 | 10 | 0 | 16 |
| 248 | Flatbread, for Breakfast Subz | Toppings & Ingredients | 180 | 6 | 35 | 2.5 |
| 249 | Hazelnut Syrup, for Steamerz, Medium | Toppings & Ingredients | 180 | 0 | 45 | 0 |
| 250 | Pumpkin Pie Syrup, for Red Alert, Large | Toppings & Ingredients | 180 | 0 | 45 | 0 |
| 251 | Salted Caramel Syrup, for Steamerz, Small | Toppings & Ingredients | 180 | 0 | 41 | 0 |
| 252 | Strawberry Syrup, for Steamerz, Small | Toppings & Ingredients | 180 | 0 | 45 | 0 |
| 253 | Watermelon Syrup, for Steamerz, Small | Toppings & Ingredients | 180 | 0 | 44 | 0 |
| 254 | Cream Cheese Icing, for Pretzels | Toppings & Ingredients | 180 | 1 | 17 | 12 |
| 255 | Smores Iced Mocha, Medium | Beverages | 170 | 0 | 41 | 0 |
| 256 | Jalapeno Cheddar Bites, for App Sampler | Toppings & Ingredients | 170 | 4 | 18 | 9 |
| 257 | Pretzel Hotdog Bun, for MTO Hot Dog | Toppings & Ingredients | 170 | 5 | 30 | 2.5 |
| 258 | Fryz, for App Sampler | Toppings & Ingredients | 170 | 2 | 28 | 6 |
| 259 | 2% Reduced Fat Milk, for Steamerz, Medium | Toppings & Ingredients | 170 | 11 | 17 | 7 |
| 260 | Blueberry Pomegranate Banana Smoothie Puree, for Smoothiez, Small | Toppings & Ingredients | 170 | 0 | 42 | 0 |
| 261 | Coffee Cream, Lite, for Flavored Cold Brew Coffee, Large | Toppings & Ingredients | 170 | 3 | 4 | 17 |
| 262 | Gingerbread Syrup, for Red Alert, Large | Toppings & Ingredients | 170 | 0 | 39 | 0 |
| 263 | Maple Flavored Syrup, for Steamerz, Small | Toppings & Ingredients | 170 | 0 | 42 | 0 |
| 264 | Marshmallow Syrup, for Steamerz, Small | Toppings & Ingredients | 170 | 0 | 41 | 0 |
| 265 | Peach Smoothie Puree, for Shmart Smoothie, Large | Toppings & Ingredients | 170 | 1 | 42 | 0 |
| 266 | Pina Colada Smoothie Puree, for Shmart Smoothie, Medium | Toppings & Ingredients | 170 | 0 | 37 | 2.5 |
| 267 | Strawberry Lemonade Smoothie Puree, for Shmart Smoothie, Large | Toppings & Ingredients | 170 | 0 | 44 | 0 |
| 268 | Vanilla Syrup, for Steamerz, Small | Toppings & Ingredients | 170 | 0 | 43 | 0 |
| 269 | American Cheese, for MTO Subz, Whole | Toppings & Ingredients | 160 | 8 | 4 | 14 |
| 270 | Maple Chicken Sausage Patty, for Breakfast Subz | Toppings & Ingredients | 160 | 22 | 6 | 5 |
| 271 | Spicy Asian Sauce, for MTO Saladz | Toppings & Ingredients | 160 | 2 | 33 | 2.5 |
| 272 | Vanilla Ice Cream | Desserts | 160 | 3 | 19 | 8 |
| 273 | Banana Colada Smoothie Puree, for Shmart Smoothie, Medium | Toppings & Ingredients | 160 | 0 | 39 | 0 |
| 274 | Banana Smoothie Puree, for Shmart Smoothie, Medium | Toppings & Ingredients | 160 | 0 | 39 | 0 |
| 275 | Blueberry Pomegranate Lemonade Smoothie Puree, for Smoothiez, Small | Toppings & Ingredients | 160 | 0 | 43 | 0 |
| 276 | Caramel Syrup, for Steamerz, Small | Toppings & Ingredients | 160 | 0 | 40 | 0 |
| 277 | Chai Syrup, for Steamerz, Medium | Toppings & Ingredients | 160 | 0 | 40 | 0 |
| 278 | Nonfat Milk, for Steamerz, Large | Toppings & Ingredients | 160 | 16 | 23 | 0 |
| 279 | Raspberry Syrup, for Steamerz, Small | Toppings & Ingredients | 160 | 0 | 39 | 0 |
| 280 | Buttermilk Ranch Dressing, for MTO Subz, Whole | Toppings & Ingredients | 150 | 0 | 2 | 15 |
| 281 | Fried Pickle Chips, for MTO Burgerz | Toppings & Ingredients | 150 | 2 | 16 | 9 |
| 282 | Iced Chai Tea, Small | Beverages | 150 | 0 | 37 | 0 |
| 283 | Chocolate Ice Cream | Desserts | 150 | 2 | 18 | 8 |
| 284 | Banana Syrup, for Steamerz, Small | Toppings & Ingredients | 150 | 0 | 37 | 0 |
| 285 | Blueberry Pomegranate Smoothie Puree, for Smoothiez, Small | Toppings & Ingredients | 150 | 0 | 37 | 0 |
| 286 | Chai Syrup, for Frozen Chai Tea, Small | Toppings & Ingredients | 150 | 0 | 37 | 0 |
| 287 | Chocolate Sauce, for Shmart Mocha, Large | Toppings & Ingredients | 150 | 2 | 34 | 1 |
| 288 | Marshmallow Syrup, for Smores Iced Mocha, Large | Toppings & Ingredients | 150 | 0 | 36 | 0 |
| 289 | Salted Caramel Syrup, for Red Alert, Large | Toppings & Ingredients | 150 | 0 | 34 | 0 |
| 290 | Strawberry Banana Smoothie Puree, for Shmart Smoothie, Medium | Toppings & Ingredients | 150 | 0 | 37 | 0 |
| 291 | Strawberry Colada Smoothie Puree, for Shmart Smoothie, Medium | Toppings & Ingredients | 150 | 0 | 37 | 0 |
| 292 | Strawberry Smoothie Puree, for Red Bull Infuzed | Toppings & Ingredients | 150 | 0 | 37 | 0 |
| 293 | Strawberry Syrup, for Red Alert, Large | Toppings & Ingredients | 150 | 0 | 37 | 0 |
| 294 | Watermelon Syrup, for Red Alert, Large | Toppings & Ingredients | 150 | 0 | 37 | 0 |
| 295 | Mexican Black Beans & Rice | Toppings & Ingredients | 150 | 6 | 28 | 1 |
| 296 | Premium Chicken Breast, Grilled, for MTO Chicken Sandwich | Toppings & Ingredients | 150 | 27 | 3 | 3.5 |
| 297 | Chef Combo, for MTO Subz, Whole | Toppings & Ingredients | 140 | 32 | 0 | 1 |
| 298 | Cold Cuts Combo, for MTO Subz, 1/2 | Toppings & Ingredients | 140 | 7 | 3 | 11 |
| 299 | Olive Oil, for MTO Deli Sandwichez | Toppings & Ingredients | 140 | 0 | 0 | 16 |
| 300 | Onion Rings, for MTO Burgerz | Toppings & Ingredients | 140 | 1 | 15 | 8 |
| 301 | Scrambled Eggs, for Breakfast Burrito Grande | Toppings & Ingredients | 140 | 10 | 2 | 10 |
| 302 | Premium Ham, for MTO Subz, Whole | Toppings & Ingredients | 140 | 19 | 2 | 5 |
| 303 | Premium Turkey Breast, for MTO Subz, Whole | Toppings & Ingredients | 140 | 35 | 0 | 0 |
| 304 | Mini Hashbrowns, for MTO Breakfast Sandwiches | Toppings & Ingredients | 140 | 1 | 13 | 10 |
| 305 | 2% Reduced Fat Milk, for Steamerz, Small | Toppings & Ingredients | 140 | 9 | 14 | 5 |
| 306 | Blueberry Pomegranate Banana Smoothie Puree, for Shmart Smoothie, Large | Toppings & Ingredients | 140 | 0 | 34 | 0 |
| 307 | Frosted Mint Syrup, for Steamerz, Small | Toppings & Ingredients | 140 | 0 | 35 | 0 |
| 308 | Gingerbread Syrup, for Red Alert, Medium | Toppings & Ingredients | 140 | 0 | 31 | 0 |
| 309 | Irish Cream Syrup, for Steamerz, Small | Toppings & Ingredients | 140 | 0 | 35 | 0 |
| 310 | Lemonade Smoothie Puree, for Shmart Smoothie, Medium | Toppings & Ingredients | 140 | 0 | 38 | 0 |
| 311 | Maple Flavored Syrup, for Red Alert, Large | Toppings & Ingredients | 140 | 0 | 35 | 0 |
| 312 | Marshmallow Syrup, for Red Alert, Large | Toppings & Ingredients | 140 | 0 | 34 | 0 |
| 313 | Pumpkin Pie Syrup, for Red Alert, Medium | Toppings & Ingredients | 140 | 0 | 36 | 0 |
| 314 | Scrambled Egg Patty, for Breakfast Subz | Toppings & Ingredients | 140 | 8 | 3 | 10 |
| 315 | Vanilla Syrup, for Red Alert, Large | Toppings & Ingredients | 140 | 0 | 36 | 0 |
| 316 | Mayonnaise, for MTO Chicken Sandwich | Toppings & Ingredients | 140 | 0 | 0 | 16 |
| 317 | Shredded Monterey Jack Cheese, for MTO Saladz | Toppings & Ingredients | 140 | 10 | 0 | 11 |
| 318 | Hot Dog, for MTO Hot Dog | Toppings & Ingredients | 140 | 5 | 2 | 13 |
| 319 | Pork BBQ, for MTO Subz, 1/2 | Toppings & Ingredients | 130 | 15 | 2 | 8 |
| 320 | Caramel Sauce, for Pretzels | Toppings & Ingredients | 130 | 0 | 31 | 1 |
| 321 | Bacon, for MTO Breakfast Sandwiches | Toppings & Ingredients | 130 | 8 | 1 | 9 |
| 322 | Mini Hashbrowns, for Breakfast Subz | Toppings & Ingredients | 130 | 1 | 12 | 9 |
| 323 | 2% Reduced Fat Milk, for Iced Chai Tea, Large | Toppings & Ingredients | 130 | 8 | 13 | 5 |
| 324 | Blueberry Pomegranate Lemonade Smoothie Puree, for Shmart Smoothie, Large | Toppings & Ingredients | 130 | 0 | 34 | 0 |
| 325 | Caramel Syrup, for Red Alert, Large | Toppings & Ingredients | 130 | 0 | 33 | 0 |
| 326 | Hazelnut Syrup, for Steamerz, Small | Toppings & Ingredients | 130 | 0 | 33 | 0 |
| 327 | Ice Cream Base, for Smores Frozen Mocha, Medium | Toppings & Ingredients | 130 | 2 | 15 | 6 |
| 328 | Marshmallow Syrup, for Smores Hot Mocha, Large | Toppings & Ingredients | 130 | 0 | 31 | 0 |
| 329 | Raspberry Syrup, for Red Alert, Large | Toppings & Ingredients | 130 | 0 | 32 | 0 |
| 330 | Strawberry Lemonade Smoothie Puree, for Shmart Smoothie, Medium | Toppings & Ingredients | 130 | 0 | 33 | 0 |
| 331 | Thomas English Muffin | Baked Goods | 130 | 4 | 25 | 0.5 |
| 332 | Add Bacon, for MTO Wrapz | Toppings & Ingredients | 130 | 9 | 1 | 8 |
| 333 | Steak, for MTO Subz, 1/2 | Toppings & Ingredients | 120 | 12 | 3 | 7 |
| 334 | Grilled Chicken Strips, for MTO Subz, 1/2 | Toppings & Ingredients | 120 | 21 | 0 | 4 |
| 335 | BBQ Sauce made w/ Dr Pepper, for Value Breakfast Burritos | Toppings & Ingredients | 120 | 0 | 29 | 0 |
| 336 | Spicy Chicken Fritter, for Breakfast Platters | Toppings & Ingredients | 120 | 8 | 9 | 5 |
| 337 | Caesar Dressing, for Breakfast Subz | Toppings & Ingredients | 120 | 1 | 2 | 12 |
| 338 | Banana Syrup, for Red Alert, Large | Toppings & Ingredients | 120 | 0 | 31 | 0 |
| 339 | Blueberry Pomegranate Smoothie Puree, for Shmart Smoothie, Large | Toppings & Ingredients | 120 | 0 | 29 | 0 |
| 340 | Chai Syrup, for Steamerz, Small | Toppings & Ingredients | 120 | 0 | 30 | 0 |
| 341 | Chocolate Sauce, for Smores Hot Mocha, Large | Toppings & Ingredients | 120 | 1 | 28 | 0.5 |
| 342 | Frosted Mint Syrup, for Red Alert, Large | Toppings & Ingredients | 120 | 0 | 29 | 0 |
| 343 | Irish Cream Syrup, for Red Alert, Large | Toppings & Ingredients | 120 | 0 | 30 | 0 |
| 344 | Nonfat Milk, for Steamerz, Medium | Toppings & Ingredients | 120 | 12 | 17 | 0 |
| 345 | Original Almond Milk, for Steamerz, Large | Toppings & Ingredients | 120 | 2 | 16 | 5 |
| 346 | Power Shake, for MTO Greek Yogurt Smoothie, Large | Toppings & Ingredients | 120 | 17 | 12 | 1 |
| 347 | Salted Caramel Syrup, for Red Alert, Medium | Toppings & Ingredients | 120 | 0 | 27 | 0 |
| 348 | Strawberry Syrup, for Red Alert, Medium | Toppings & Ingredients | 120 | 0 | 30 | 0 |
| 349 | Watermelon Syrup, for Red Alert, Medium | Toppings & Ingredients | 120 | 0 | 30 | 0 |
| 350 | Italian Meat Combo, for MTO Subz, 1/2 | Toppings & Ingredients | 120 | 10 | 2 | 8 |
| 351 | Turkey Breast, for MTO Subz, Whole | Toppings & Ingredients | 110 | 15 | 4 | 3.5 |
| 352 | Red Bull Infuzed w/ Regular Red Bull | Beverages | 110 | 0 | 28 | 0 |
| 353 | BBQ Ranch Wing Sauce, for Value Breakfast Burritos | Toppings & Ingredients | 110 | 0 | 11 | 7 |
| 354 | Cream Cheese, for Breakfast Breads | Toppings & Ingredients | 110 | 3 | 2 | 10 |
| 355 | PC Cup, Maple Flavored Syrup, for Value Breakfast Burritos | Toppings & Ingredients | 110 | 0 | 30 | 0 |
| 356 | Chicken Tenders,, for MTO Shnack Wrapz., also called Crispy Chicken | Toppings & Ingredients | 110 | 7 | 13 | 3.5 |
| 357 | Chocolate Sauce, for Pretzels | Toppings & Ingredients | 110 | 1 | 26 | 0.5 |
| 358 | Dijon Honey Mustard, for MTO Subz, Whole | Toppings & Ingredients | 110 | 0 | 5 | 10 |
| 359 | Beer Battered Fish, for MTO Shnack Wrapz | Toppings & Ingredients | 110 | 6 | 10 | 5 |
| 360 | 2% Reduced Fat Milk, for Smores Hot Mocha, Small | Toppings & Ingredients | 110 | 7 | 11 | 4.5 |
| 361 | Banana Smoothie Puree, for Mountain Dew Fruit Freeze | Toppings & Ingredients | 110 | 0 | 26 | 0 |
| 362 | Caramel Syrup, for Red Alert, Medium | Toppings & Ingredients | 110 | 0 | 27 | 0 |
| 363 | Coffee Cream, Lite, for Flavored Cold Brew Coffee, Medium | Toppings & Ingredients | 110 | 2 | 2 | 11 |
| 364 | Hazelnut Syrup, for Red Alert, Large | Toppings & Ingredients | 110 | 0 | 28 | 0 |
| 365 | Maple Flavored Syrup, for Red Alert, Medium | Toppings & Ingredients | 110 | 0 | 28 | 0 |
| 366 | Marshmallow Syrup, for Smores Iced Mocha, Medium | Toppings & Ingredients | 110 | 0 | 27 | 0 |
| 367 | Pina Colada Smoothie Puree, for Mountain Dew Fruit Freeze | Toppings & Ingredients | 110 | 0 | 25 | 1.5 |
| 368 | Pumpkin Pie Syrup, for Red Alert, Small | Toppings & Ingredients | 110 | 0 | 27 | 0 |
| 369 | Vanilla Syrup, for Red Alert, Medium | Toppings & Ingredients | 110 | 0 | 29 | 0 |
| 370 | Hot Dog Bun | Toppings & Ingredients | 110 | 3 | 20 | 1.5 |
| 371 | Traditional Burger Bun, for MTO Chicken Sandwich | Toppings & Ingredients | 110 | 4 | 20 | 1 |
| 372 | Spicy Asian Sauce, for Value Breakfast Burritos | Toppings & Ingredients | 100 | 1 | 21 | 1.5 |
| 373 | Pepper Jack Cheese, for MTO Subz, 1/2 | Toppings & Ingredients | 100 | 7 | 0 | 8 |
| 374 | Smores Iced Mocha, Small | Beverages | 100 | 0 | 25 | 0 |
| 375 | Sour Cream, for MTO Subz, Whole | Toppings & Ingredients | 100 | 2 | 3 | 9 |
| 376 | 2% Reduced Fat Milk, for Iced Chai Tea, Medium | Toppings & Ingredients | 100 | 6 | 10 | 4 |
| 377 | Banana Syrup, for Red Alert, Medium | Toppings & Ingredients | 100 | 0 | 25 | 0 |
| 378 | Blueberry Pomegranate Banana Smoothie Puree, for Shmart Smoothie, Medium | Toppings & Ingredients | 100 | 0 | 25 | 0 |
| 379 | Blueberry Pomegranate Lemonade Smoothie Puree, for Shmart Smoothie, Medium | Toppings & Ingredients | 100 | 0 | 26 | 0 |
| 380 | Chai Syrup, for Red Alert, Large | Toppings & Ingredients | 100 | 0 | 25 | 0 |
| 381 | Chocolate Sauce, for Smores Iced Mocha, Large | Toppings & Ingredients | 100 | 1 | 22 | 0.5 |
| 382 | Gingerbread Syrup, for Red Alert, Small | Toppings & Ingredients | 100 | 0 | 23 | 0 |
| 383 | Irish Cream Syrup, for Red Alert, Medium | Toppings & Ingredients | 100 | 0 | 24 | 0 |
| 384 | Lemonade Smoothie Puree, for Mountain Dew Fruit Freeze | Toppings & Ingredients | 100 | 0 | 25 | 0 |
| 385 | Mixed Nut Medley, for MTO Saladz | Toppings & Ingredients | 100 | 2 | 2 | 10 |
| 386 | Nonfat Milk, for Steamerz, Small | Toppings & Ingredients | 100 | 10 | 14 | 0 |
| 387 | Raspberry Syrup, for Red Alert, Medium | Toppings & Ingredients | 100 | 0 | 26 | 0 |
| 388 | Strawberry Banana Smoothie Puree, for Mountain Dew Fruit Freeze | Toppings & Ingredients | 100 | 0 | 25 | 0 |
| 389 | Strawberry Colada Smoothie Puree, for Mountain Dew Fruit Freeze | Toppings & Ingredients | 100 | 0 | 25 | 0 |
| 390 | Strawberry Smoothie Puree, for Mountain Dew Fruit Freeze | Toppings & Ingredients | 100 | 0 | 25 | 0 |
| 391 | White Chocolate Sauce, for Smores Iced Mocha, Large | Toppings & Ingredients | 100 | 0 | 24 | 0 |
| 392 | Guacamole, for Walking Tacoz | Toppings & Ingredients | 100 | 2 | 5 | 9 |
| 393 | Croutons, for MTO Saladz | Toppings & Ingredients | 100 | 2 | 17 | 2.5 |
| 394 | Boom Boom Sauce, for MTO Subz, 1/2 | Toppings & Ingredients | 90 | 0 | 1 | 9 |
| 395 | Swiss Cheese, for MTO Subz, 1/2 | Toppings & Ingredients | 90 | 6 | 0 | 7 |
| 396 | BBQ Sauce made w/ Dr Pepper, for MTO Saladz | Toppings & Ingredients | 90 | 0 | 22 | 0 |
| 397 | Sour Cream, for MTO Saladz | Toppings & Ingredients | 90 | 2 | 3 | 8 |
| 398 | BBQ Sauce, for MTO Saladz | Toppings & Ingredients | 90 | 0 | 20 | 0 |
| 399 | 2% Reduced Fat Milk, Heavy, for Flavored Cold Brew Coffee, Large | Toppings & Ingredients | 90 | 5 | 9 | 3.5 |
| 400 | Blueberry Pomegranate Smoothie Puree, for Shmart Smoothie, Medium | Toppings & Ingredients | 90 | 0 | 22 | 0 |
| 401 | Dried Fruit Blend, for MTO Saladz | Toppings & Ingredients | 90 | 1 | 23 | 0 |
| 402 | Frosted Mint Syrup, for Red Alert, Medium | Toppings & Ingredients | 90 | 0 | 23 | 0 |
| 403 | Hazelnut Syrup, for Red Alert, Medium | Toppings & Ingredients | 90 | 0 | 22 | 0 |
| 404 | Maple Flavored Syrup, for Red Alert, Small | Toppings & Ingredients | 90 | 0 | 21 | 0 |
| 405 | Nonfat Milk, for Iced Mocha, Large | Toppings & Ingredients | 90 | 9 | 13 | 0 |
| 406 | Original Almond Milk, for Steamerz, Medium | Toppings & Ingredients | 90 | 2 | 12 | 4 |
| 407 | Salted Caramel Syrup, for Red Alert, Small | Toppings & Ingredients | 90 | 0 | 21 | 0 |
| 408 | Strawberry Lemonade Smoothie Puree, for Mountain Dew Fruit Freeze | Toppings & Ingredients | 90 | 0 | 22 | 0 |
| 409 | Strawberry Syrup, for Red Alert, Small | Toppings & Ingredients | 90 | 0 | 22 | 0 |
| 410 | Vanilla Syrup, for Red Alert, Small | Toppings & Ingredients | 90 | 0 | 21 | 0 |
| 411 | Watermelon Syrup, for Red Alert, Small | Toppings & Ingredients | 90 | 0 | 22 | 0 |
| 412 | Flatbread, for MTO Breakfast Sandwiches | Toppings & Ingredients | 90 | 3 | 18 | 1.5 |
| 413 | Chili Sauce, for MTO Saladz | Toppings & Ingredients | 90 | 4 | 3 | 7 |
| 414 | PC Cup, Fat Free French Dressing, for MTO Saladz | Toppings & Ingredients | 90 | 0 | 25 | 0 |
| 415 | Buffalo Ranch Wing Sauce, for Value Breakfast Burritos | Toppings & Ingredients | 80 | 0 | 2 | 8 |
| 416 | Maple Chicken Sausage Patty, for MTO Breakfast Sandwiches | Toppings & Ingredients | 80 | 11 | 3 | 2.5 |
| 417 | Egg White Patty, for Breakfast Subz | Toppings & Ingredients | 80 | 10 | 3 | 3 |
| 418 | PC Cup, BBQ Sauce, for Value Breakfast Burritos | Toppings & Ingredients | 80 | 0 | 20 | 0 |
| 419 | Peanut Butter Sauce, for Pretzels | Toppings & Ingredients | 80 | 2 | 2 | 8 |
| 420 | BBQ Sauce, for MTO Subz, Whole | Toppings & Ingredients | 80 | 0 | 19 | 0 |
| 421 | Caramel Syrup, for Red Alert, Small | Toppings & Ingredients | 80 | 0 | 20 | 0 |
| 422 | Chai Syrup, for Red Alert, Medium | Toppings & Ingredients | 80 | 0 | 20 | 0 |
| 423 | Marshmallow Syrup, for Red Alert, Small | Toppings & Ingredients | 80 | 0 | 21 | 0 |
| 424 | Nonfat Milk, for Smores Hot Mocha, Small | Toppings & Ingredients | 80 | 8 | 11 | 0 |
| 425 | Original Almond Milk, for Steamerz, Small | Toppings & Ingredients | 80 | 1 | 10 | 3 |
| 426 | Raspberry Syrup, for Red Alert, Small | Toppings & Ingredients | 80 | 0 | 19 | 0 |
| 427 | Slider Mini Roll, for MTO Sliderz | Toppings & Ingredients | 80 | 2 | 14 | 1.5 |
| 428 | Coleslaw | Appetizers & Sides | 80 | 0 | 12 | 3.5 |
| 429 | American Cheese, for Breakfast Subz | Toppings & Ingredients | 80 | 4 | 2 | 7 |
| 430 | Fried Egg Patty, for Breakfast Subz | Toppings & Ingredients | 80 | 10 | 3 | 2.5 |
| 431 | Provolone Cheese, for Breakfast Subz | Toppings & Ingredients | 80 | 6 | 0 | 7 |
| 432 | Chef Combo, for MTO Subz, 1/2 | Toppings & Ingredients | 70 | 16 | 0 | 0.5 |
| 433 | PC Cup, Grape Jelly, for Breakfast Platters | Toppings & Ingredients | 70 | 0 | 18 | 0 |
| 434 | Olive Oil, for MTO Breakfast Sandwiches | Toppings & Ingredients | 70 | 0 | 0 | 8 |
| 435 | Pepperoni, for Breakfast Subz | Toppings & Ingredients | 70 | 3 | 0 | 6 |
| 436 | Premium Chicken Breast, Grilled, for MTO Sliderz | Toppings & Ingredients | 70 | 14 | 1 | 1.5 |
| 437 | Premium Turkey Breast, for MTO Wrapz | Toppings & Ingredients | 70 | 18 | 0 | 0 |
| 438 | 2% Reduced Fat Milk, for Iced Chai Tea, Small | Toppings & Ingredients | 70 | 4 | 7 | 2.5 |
| 439 | Banana Syrup, for Red Alert, Small | Toppings & Ingredients | 70 | 0 | 18 | 0 |
| 440 | Frosted Mint Syrup, for Red Alert, Small | Toppings & Ingredients | 70 | 0 | 18 | 0 |
| 441 | Gingerbread Syrup, for Iced Mocha, Small | Toppings & Ingredients | 70 | 0 | 16 | 0 |
| 442 | Hazelnut Syrup, for Red Alert, Small | Toppings & Ingredients | 70 | 0 | 17 | 0 |
| 443 | Irish Cream Syrup, for Red Alert, Small | Toppings & Ingredients | 70 | 0 | 18 | 0 |
| 444 | Marshmallow Syrup, for Smores Iced Mocha, Small | Toppings & Ingredients | 70 | 0 | 18 | 0 |
| 445 | Nonfat Milk, for Iced Chai Tea, Medium | Toppings & Ingredients | 70 | 7 | 10 | 0 |
| 446 | Original Almond Milk, for Iced Mocha, Large | Toppings & Ingredients | 70 | 1 | 9 | 3 |
| 447 | Pumpkin Pie Syrup, for Iced Mocha, Small | Toppings & Ingredients | 70 | 0 | 18 | 0 |
| 448 | Regular Espresso Extract, for Smores Iced Mocha, Large | Toppings & Ingredients | 70 | 0 | 17 | 0 |
| 449 | White Chocolate Sauce, for Smores Iced Mocha, Medium | Toppings & Ingredients | 70 | 0 | 18 | 0 |
| 450 | Mayonnaise, for MTO Sliderz | Toppings & Ingredients | 70 | 0 | 0 | 8 |
| 451 | Premium Ham, for Breakfast Subz | Toppings & Ingredients | 70 | 10 | 1 | 2.5 |
| 452 | Scrambled Egg Patty, for MTO Breakfast Sandwiches | Toppings & Ingredients | 70 | 4 | 1 | 5 |
| 453 | Shredded Monterey Jack Cheese, for Walking Tacoz | Toppings & Ingredients | 70 | 5 | 0 | 6 |
| 454 | Hard Boiled Eggs | Toppings & Ingredients | 70 | 6 | 0 | 4.5 |
| 455 | Parmesan Cheese, for MTO Subz, Whole | Toppings & Ingredients | 60 | 4 | 4 | 4 |
| 456 | Cream Cheese, for MTO Breakfast Sandwiches | Toppings & Ingredients | 60 | 2 | 1 | 5 |
| 457 | Dijon Honey Mustard, for MTO Burgerz | Toppings & Ingredients | 60 | 0 | 3 | 5 |
| 458 | Add Pepperoni, for MTO Wrapz | Toppings & Ingredients | 60 | 3 | 0 | 6 |
| 459 | 2% Reduced Fat Milk, for Smores Frozen Mocha, Large | Toppings & Ingredients | 60 | 4 | 6 | 2 |
| 460 | Blueberry Pomegranate Smoothie Puree, for Mountain Dew Fruit Freeze | Toppings & Ingredients | 60 | 0 | 15 | 0 |
| 461 | Chai Syrup, for Red Alert, Small | Toppings & Ingredients | 60 | 0 | 15 | 0 |
| 462 | Graham Cracker Syrup, for Smores Iced Mocha, Medium | Toppings & Ingredients | 60 | 0 | 14 | 0 |
| 463 | Mac N Cheese Bites, for MTO Sliderz | Toppings & Ingredients | 60 | 2 | 7 | 3 |
| 464 | Maple Flavored Syrup, for Iced Mocha, Small | Toppings & Ingredients | 60 | 0 | 14 | 0 |
| 465 | Marshmallow Syrup, for Iced Mocha, Small | Toppings & Ingredients | 60 | 0 | 14 | 0 |
| 466 | Nonfat Milk, Heavy, for Flavored Cold Brew Coffee, Large | Toppings & Ingredients | 60 | 6 | 9 | 0 |
| 467 | Original Almond Milk, for Smores Hot Mocha, Small | Toppings & Ingredients | 60 | 1 | 8 | 2.5 |
| 468 | Pina Colada Smoothie Puree, for MTO Greek Yogurt Smoothie, Small | Toppings & Ingredients | 60 | 0 | 12 | 1 |
| 469 | Salted Caramel Syrup, for Iced Mocha, Small | Toppings & Ingredients | 60 | 0 | 14 | 0 |
| 470 | Strawberry Syrup, for Iced Mocha, Small | Toppings & Ingredients | 60 | 0 | 15 | 0 |
| 471 | Vanilla Syrup, for Iced Mocha, Small | Toppings & Ingredients | 60 | 0 | 14 | 0 |
| 472 | Watermelon Syrup, for Iced Mocha, Small | Toppings & Ingredients | 60 | 0 | 15 | 0 |
| 473 | Whipped Cream, for Iced Chai Tea, Small | Toppings & Ingredients | 60 | 0 | 4 | 4 |
| 474 | Fire Roasted Tomato Sauce, for MTO Wrapz | Toppings & Ingredients | 60 | 0 | 2 | 6 |
| 475 | Margarine, for Breakfast Breads | Toppings & Ingredients | 60 | 0 | 0 | 7 |
| 476 | Steak, for MTO Breakfast Sandwiches | Toppings & Ingredients | 60 | 6 | 2 | 3.5 |
| 477 | Mini Hashbrowns, for MTO Sliderz | Toppings & Ingredients | 50 | 0 | 4 | 3 |
| 478 | Banana Smoothie Puree, for MTO Greek Yogurt Smoothie, Small | Toppings & Ingredients | 50 | 0 | 13 | 0 |
| 479 | Banana Syrup, for Iced Mocha, Small | Toppings & Ingredients | 50 | 0 | 12 | 0 |
| 480 | Caramel Sauce, for Horchata Smoothie | Toppings & Ingredients | 50 | 0 | 12 | 0 |
| 481 | Caramel Syrup, for Iced Mocha, Small | Toppings & Ingredients | 50 | 0 | 13 | 0 |
| 482 | Decaf Espresso Extract, for Smores Iced Mocha, Medium | Toppings & Ingredients | 50 | 0 | 12 | 0 |
| 483 | Irish Cream Syrup, for Iced Mocha, Small | Toppings & Ingredients | 50 | 0 | 12 | 0 |
| 484 | Lemonade Smoothie Puree, for MTO Greek Yogurt Smoothie, Small | Toppings & Ingredients | 50 | 0 | 13 | 0 |
| 485 | Nonfat Milk, for Iced Chai Tea, Small | Toppings & Ingredients | 50 | 5 | 7 | 0 |
| 486 | Peanut Butter Sauce, for Steamerz, Small | Toppings & Ingredients | 50 | 2 | 2 | 5 |
| 487 | Raspberry Syrup, for Iced Mocha, Small | Toppings & Ingredients | 50 | 0 | 13 | 0 |
| 488 | Regular Espresso Extract, for Smores Iced Mocha, Medium | Toppings & Ingredients | 50 | 0 | 13 | 0 |
| 489 | Strawberry Smoothie Puree, for MTO Greek Yogurt Smoothie, Small | Toppings & Ingredients | 50 | 0 | 12 | 0 |
| 490 | Vanilla Greek Nonfat Yogurt, for Smoothiez, Large | Toppings & Ingredients | 50 | 6 | 8 | 0 |
| 491 | White Chocolate Sauce, for Smores Iced Mocha, Small | Toppings & Ingredients | 50 | 0 | 12 | 0 |
| 492 | Turkey Breast, for MTO Wrapz | Toppings & Ingredients | 50 | 8 | 2 | 2 |
| 493 | Pepper Jack Cheese, for MTO Burger | Toppings & Ingredients | 50 | 4 | 0 | 4 |
| 494 | Salsa, for MTO Subz, Whole | Toppings & Ingredients | 45 | 2 | 9 | 0 |
| 495 | BBQ Sauce made w/ Dr Pepper, for Breakfast Subz | Toppings & Ingredients | 45 | 0 | 11 | 0 |
| 496 | Onion Rings, for MTO Sliderz | Toppings & Ingredients | 45 | 0 | 5 | 2.5 |
| 497 | 2% Reduced Fat Milk, for Smores Frozen Mocha, Medium | Toppings & Ingredients | 45 | 3 | 4 | 1.5 |
| 498 | Chili Sauce, for MTO Subz, Whole | Toppings & Ingredients | 45 | 2 | 2 | 3.5 |
| 499 | Frosted Mint Syrup, for Iced Mocha, Small | Toppings & Ingredients | 45 | 0 | 12 | 0 |
| 500 | Hazelnut Syrup, for Iced Mocha, Small | Toppings & Ingredients | 45 | 0 | 11 | 0 |
| 501 | Peach Smoothie Puree, for MTO Greek Yogurt Smoothie, Small | Toppings & Ingredients | 45 | 0 | 10 | 0 |
| 502 | Sugar Free Chocolate Flavored Sauce, for Iced Mocha, Large | Toppings & Ingredients | 45 | 0 | 13 | 0 |
| 503 | Cheddar Cheese, for MTO Chicken Sandwich | Toppings & Ingredients | 45 | 3 | 0 | 3.5 |
| 504 | Swiss Cheese, for MTO Chicken Sandwich | Toppings & Ingredients | 45 | 3 | 0 | 3.5 |
| 505 | BBQ Sauce, for Walking Tacoz | Toppings & Ingredients | 40 | 0 | 10 | 0 |
| 506 | Egg White Patty, for MTO Breakfast Sandwiches | Toppings & Ingredients | 40 | 5 | 2 | 1.5 |
| 507 | Coleslaw, for Walking Tacoz | Toppings & Ingredients | 40 | 0 | 6 | 2 |
| 508 | Fried Egg Patty, for MTO Chicken Sandwich | Toppings & Ingredients | 40 | 5 | 1 | 1.5 |
| 509 | Provolone Cheese, for MTO Chicken Sandwich | Toppings & Ingredients | 40 | 3 | 0 | 3.5 |
| 510 | Spicy Asian Sauce, for Walking Tacoz | Toppings & Ingredients | 40 | 0 | 8 | 0.5 |
| 511 | Chai Syrup, for Iced Mocha, Small | Toppings & Ingredients | 40 | 0 | 10 | 0 |
| 512 | Cinnabon Syrup, for Cinnabon Iced Mocha, Medium | Toppings & Ingredients | 40 | 0 | 10 | 0 |
| 513 | Nonfat Milk, for Smores Frozen Mocha, Large | Toppings & Ingredients | 40 | 4 | 6 | 0 |
| 514 | American Cheese, for MTO Chicken Sandwich | Toppings & Ingredients | 40 | 2 | 1 | 3.5 |
| 515 | Ketchup, for MTO Subz, Whole | Toppings & Ingredients | 35 | 0 | 9 | 0 |
| 516 | Pepperoni, for MTO Breakfast Sandwiches | Toppings & Ingredients | 35 | 1 | 0 | 3 |
| 517 | PC Cup, Fat Free Italian Dressing, for MTO Saladz | Toppings & Ingredients | 35 | 0 | 9 | 0 |
| 518 | Buttermilk Ranch Dressing, for MTO Sliderz | Toppings & Ingredients | 35 | 0 | 0 | 4 |
| 519 | Shredded Monterey Jack Cheese, for MTO Sliderz | Toppings & Ingredients | 35 | 3 | 0 | 3 |
| 520 | Barista Dark Chocolate Chips, for Hot Kona Mocha Latte | Toppings & Ingredients | 35 | 0 | 4 | 2.5 |
| 521 | Decaf Espresso Extract, for Smores Iced Mocha, Small | Toppings & Ingredients | 35 | 0 | 8 | 0 |
| 522 | PC Cup, Grape Jelly, for MTO Breakfast Sandwiches | Toppings & Ingredients | 35 | 0 | 9 | 0 |
| 523 | Regular Espresso Extract, for Smores Iced Mocha, Small | Toppings & Ingredients | 35 | 0 | 9 | 0 |
| 524 | Sugar Free Chocolate Flavored Sauce, for Smores Hot Mocha, Large | Toppings & Ingredients | 35 | 0 | 11 | 0 |
| 525 | Vanilla Greek Nonfat Yogurt, for Smoothiez, Medium | Toppings & Ingredients | 35 | 4 | 5 | 0 |
| 526 | Nacho Cheese Sauce, for MTO Sliderz | Toppings & Ingredients | 35 | 0 | 2 | 3 |
| 527 | Parmesan Cheese, for MTO Subz, 1/2 | Toppings & Ingredients | 30 | 2 | 2 | 2 |
| 528 | Dijon Honey Mustard, for MTO Hot Dog | Toppings & Ingredients | 30 | 0 | 1 | 2.5 |
| 529 | Margarine, for MTO Breakfast Sandwiches | Toppings & Ingredients | 30 | 0 | 0 | 3.5 |
| 530 | 2% Reduced Fat Milk, for Smores Frozen Mocha, Small | Toppings & Ingredients | 30 | 2 | 3 | 1 |
| 531 | 2% Reduced Fat Milk, Lite, for Flavored Cold Brew Coffee, Small | Toppings & Ingredients | 30 | 2 | 3 | 1 |
| 532 | Blueberry Pomegranate Smoothie Puree, for MTO Greek Yogurt Smoothie, Small | Toppings & Ingredients | 30 | 0 | 7 | 0 |
| 533 | Graham Cracker Syrup, for Smores Iced Mocha, Small | Toppings & Ingredients | 30 | 0 | 7 | 0 |
| 534 | Nonfat Milk, for Smores Frozen Mocha, Medium | Toppings & Ingredients | 30 | 3 | 4 | 0 |
| 535 | Sugar Free Chocolate Flavored Sauce, for Smores Iced Mocha, Large | Toppings & Ingredients | 30 | 0 | 9 | 0 |
| 536 | Apple Slices | Appetizers & Sides | 30 | 0 | 8 | 0 |
| 537 | Cheddar Cheese, for MTO Sliderz | Toppings & Ingredients | 25 | 1 | 0 | 2 |
| 538 | Pepper Jack Cheese, for MTO Sliderz | Toppings & Ingredients | 25 | 2 | 0 | 2 |
| 539 | Guacamole, for MTO Sliderz | Toppings & Ingredients | 25 | 0 | 1 | 2 |
| 540 | Swiss Cheese, for MTO Sliderz | Toppings & Ingredients | 25 | 1 | 0 | 2 |
| 541 | Jalapeno Ranch Dressing, for MTO Sliderz | Toppings & Ingredients | 25 | 0 | 0 | 3 |
| 542 | Buttermilk Ranch Dressing, for MTO Wrapz | Toppings & Ingredients | 25 | 0 | 6 | 0 |
| 543 | Lettuce, Fresh Mixed Greens, for MTO Saladz | Toppings & Ingredients | 25 | 1 | 3 | 0 |
| 544 | Original Almond Milk, for Smores Frozen Mocha, Medium | Toppings & Ingredients | 25 | 0 | 3 | 1 |
| 545 | Romaine Lettuce, for MTO Saladz | Toppings & Ingredients | 25 | 0 | 3 | 0 |
| 546 | BBQ Sauce made w/ Dr Pepper, for MTO Breakfast Sandwiches | Toppings & Ingredients | 20 | 0 | 5 | 0 |
| 547 | Spicy Asian Sauce, for MTO Sliderz | Toppings & Ingredients | 20 | 0 | 4 | 0 |
| 548 | Coleslaw, for MTO Shnack Wrapz | Toppings & Ingredients | 20 | 0 | 3 | 1 |
| 549 | PC Cup, Buffalo Sauce, for Breakfast Platters | Toppings & Ingredients | 20 | 0 | 3 | 0.5 |
| 550 | Nacho Cheese Sauce, for MTO Hot Dog | Toppings & Ingredients | 20 | 0 | 1 | 1.5 |
| 551 | Provolone Cheese, for MTO Sliderz | Toppings & Ingredients | 20 | 1 | 0 | 1.5 |
| 552 | BBQ Sauce, for MTO Sliderz | Toppings & Ingredients | 20 | 0 | 5 | 0 |
| 553 | Habanero Sauce, for Fish & Chicken Platters | Toppings & Ingredients | 20 | 0 | 3 | 0 |
| 554 | Cinnabon Syrup, for Cinnabon Iced Mocha, Small | Toppings & Ingredients | 20 | 0 | 5 | 0 |
| 555 | Nonfat Milk, for Smores Frozen Mocha, Small | Toppings & Ingredients | 20 | 2 | 3 | 0 |
| 556 | Sugar Free Chocolate Flavored Sauce, for Smores Iced Mocha, Medium | Toppings & Ingredients | 20 | 0 | 7 | 0 |
| 557 | Vanilla Greek Nonfat Yogurt, for Smoothiez, Small | Toppings & Ingredients | 20 | 2 | 3 | 0 |
| 558 | White Chocolate Sauce, for Pretzels | Toppings & Ingredients | 20 | 0 | 5 | 0 |
| 559 | Ketchup, for MTO Chicken Sandwich | Toppings & Ingredients | 20 | 0 | 4 | 0 |
| 560 | Diced Onions, for MTO Subz, Whole | Toppings & Ingredients | 15 | 0 | 3 | 0 |
| 561 | PC Cup, Buffalo Sauce, for Value Breakfast Burritos | Toppings & Ingredients | 15 | 0 | 2 | 0.5 |
| 562 | Buffalo Sauce, for MTO Saladz | Toppings & Ingredients | 15 | 0 | 2 | 0.5 |
| 563 | Dark Espresso, Tall, for Red Alert, Medium | Toppings & Ingredients | 15 | 3 | 3 | 0 |
| 564 | Decaffeinated Espresso, Tall, for Red Alert, Medium | Toppings & Ingredients | 15 | 0 | 3 | 0 |
| 565 | Original Almond Milk, for Smores Frozen Mocha, Small | Toppings & Ingredients | 15 | 0 | 2 | 0.5 |
| 566 | Regular Espresso, Tall, for Red Alert, Medium | Toppings & Ingredients | 15 | 3 | 3 | 0 |
| 567 | Sugar Free Chocolate Flavored Sauce, for Smores Iced Mocha, Small | Toppings & Ingredients | 15 | 0 | 4 | 0 |
| 568 | Whipped Cream, for Mountain Dew Fruit Freeze | Toppings & Ingredients | 15 | 0 | 1 | 1 |
| 569 | Relish, for MTO Hot Dog | Toppings & Ingredients | 15 | 0 | 4 | 0 |
| 570 | Black Olives, for MTO Subz, 1/2 | Toppings & Ingredients | 10 | 0 | 0 | 1 |
| 571 | Double Espresso, Decaffeinated | Toppings & Ingredients | 10 | 0 | 2 | 0 |
| 572 | Double Espresso, Regular | Toppings & Ingredients | 10 | 2 | 2 | 0 |
| 573 | Habanero Sauce, for Value Breakfast Burritos | Toppings & Ingredients | 10 | 0 | 2 | 0 |
| 574 | Pico de Gallo, for MTO Subz, Whole | Toppings & Ingredients | 10 | 0 | 5 | 0 |
| 575 | Red Bull Infuzed w/ Sugar Free Red Bull | Beverages | 10 | 1 | 3 | 0 |
| 576 | Habanero Buffalo Wing Sauce, for Value Breakfast Burritos | Toppings & Ingredients | 10 | 0 | 2 | 0 |
| 577 | Fire Roasted Peppers, for MTO Breakfast Sandwiches | Toppings & Ingredients | 10 | 0 | 2 | 0 |
| 578 | Red Onions, for MTO Subz, Whole | Toppings & Ingredients | 10 | 0 | 2 | 0 |
| 579 | Double Espresso, Dark | Beverages | 10 | 2 | 2 | 0 |
| 580 | Dark Espresso, Tall, for Smores Hot Mocha, Large | Toppings & Ingredients | 10 | 2 | 2 | 0 |
| 581 | Decaffeinated Espresso, Tall, for Smores Hot Mocha, Large | Toppings & Ingredients | 10 | 0 | 2 | 0 |
| 582 | Habanero Sauce, for MTO Saladz | Toppings & Ingredients | 10 | 0 | 1 | 0 |
| 583 | Habanero Sauce, for MTO Subz, Whole | Toppings & Ingredients | 10 | 0 | 1 | 0 |
| 584 | Regular Espresso, Tall, for Smores Hot Mocha, Large | Toppings & Ingredients | 10 | 2 | 2 | 0 |
| 585 | Sugar Free Caramel Syrup, for Steamerz, Large | Toppings & Ingredients | 10 | 0 | 10 | 0 |
| 586 | Tomato Slices, for MTO Subz, Whole | Toppings & Ingredients | 10 | 0 | 3 | 0 |
| 587 | Ketchup, for MTO Sliderz | Toppings & Ingredients | 10 | 0 | 2 | 0 |
| 588 | Salsa, for MTO Breakfast Sandwiches | Toppings & Ingredients | 10 | 0 | 2 | 0 |
| 589 | Buffalo Sauce, for MTO Subz, Whole | Toppings & Ingredients | 10 | 0 | 2 | 0 |
| 590 | Black Pepper, for MTO Subz, Whole | Toppings & Ingredients | 5 | 0 | 1 | 0 |
| 591 | Single Espresso, Decaffeinated | Toppings & Ingredients | 5 | 0 | 1 | 0 |
| 592 | Single Espresso, Regular | Toppings & Ingredients | 5 | 1 | 1 | 0 |
| 593 | Pico de Gallo, for MTO Subz, 1/2 | Toppings & Ingredients | 5 | 0 | 2 | 0 |
| 594 | Marinara Sauce, for MTO Subz, 1/2 | Toppings & Ingredients | 5 | 0 | 1 | 0 |
| 595 | Black Olives, for MTO Breakfast Sandwiches | Toppings & Ingredients | 5 | 0 | 0 | 0.5 |
| 596 | Dark Espresso, Short, for Smores Hot Mocha, Small | Toppings & Ingredients | 5 | 1 | 1 | 0 |
| 597 | Decaffeinated Espresso, Short, for Smores Hot Mocha, Small | Toppings & Ingredients | 5 | 0 | 1 | 0 |
| 598 | Regular Espresso, for Smores Hot Mocha, Small | Toppings & Ingredients | 5 | 1 | 1 | 0 |
| 599 | Sugar Free Caramel Syrup, for Steamerz, Medium | Toppings & Ingredients | 5 | 0 | 8 | 0 |
| 600 | Sugar Free Caramel Syrup, for Steamerz, Small | Toppings & Ingredients | 5 | 0 | 6 | 0 |
| 601 | Sugar Free Vanilla Syrup, for Steamerz, Large | Toppings & Ingredients | 5 | 0 | 10 | 0 |
| 602 | Sugar Free Vanilla Syrup, for Steamerz, Medium | Toppings & Ingredients | 5 | 0 | 8 | 0 |
| 603 | Sauerkraut, for MTO Hot Dog | Toppings & Ingredients | 5 | 0 | 1 | 0 |
| 604 | Diced Onions, for MTO Chicken Sandwich | Toppings & Ingredients | 5 | 0 | 1 | 0 |
| 605 | Dill Pickle Chips, for MTO Subz, Whole | Toppings & Ingredients | 0 | 0 | 0 | 0 |
| 606 | Jalapeno Peppers, for MTO Subz, 1/2 | Toppings & Ingredients | 0 | 0 | 0 | 0 |
| 607 | Decaf Brewed Coffee, for Red Alert, Small | Beverages | 0 | 0 | 5 | 0 |
| 608 | House Blend Brewed Coffee, for Red Alert, Small | Beverages | 0 | 0 | 5 | 0 |
| 609 | French Roast, Brewed Coffee, for Red Alert | Beverages | 0 | 0 | 0 | 0 |
| 610 | Breakfast Blend Brewed Coffee, for Red Alert, Small | Beverages | 0 | 0 | 5 | 0 |
| 611 | Sumatra, Brewed Coffee, for Red Alert | Beverages | 0 | 0 | 0 | 0 |
| 612 | Texas Pete Hot Sauce Packet, for Fish & Chicken Platters | Toppings & Ingredients | 0 | 0 | 0 | 0 |
| 613 | Caramelized Onions, for MTO Shnack Wrapz | Toppings & Ingredients | 0 | 0 | 0 | 0 |
| 614 | Texas Pete Hot Sauce Packet, for Breakfast Burrito Grande | Toppings & Ingredients | 0 | 0 | 0 | 0 |
| 615 | Cucumbers, for MTO Chicken Sandwich | Toppings & Ingredients | 0 | 0 | 0 | 0 |
| 616 | Old Bay Seasoning, for MTO Breakfast Sandwiches | Toppings & Ingredients | 0 | 0 | 0 | 0 |
| 617 | Red Wine Vinegar, for MTO Wrapz | Toppings & Ingredients | 0 | 0 | 0 | 0 |
| 618 | Salt, for MTO Breakfast Sandwiches | Toppings & Ingredients | 0 | 0 | 0 | 0 |
| 619 | Texas Pete Hot Sauce Packet, for MTO Breakfast Sandwiches | Toppings & Ingredients | 0 | 0 | 0 | 0 |
| 620 | Texas Pete Hot Sauce Packet, for Breakfast Subz | Toppings & Ingredients | 0 | 0 | 0 | 0 |
| 621 | Lettuce, Fresh Mixed Greens, for MTO Subz, 1/2 | Toppings & Ingredients | 0 | 0 | 0 | 0 |
| 622 | Malt Vinegar Packets, for Fish & Chicken Platters | Toppings & Ingredients | 0 | 0 | 0 | 0 |
| 623 | Diced Tomatoes, for MTO Sliderz | Toppings & Ingredients | 0 | 0 | 0 | 0 |
| 624 | Texas Pete Hot Sauce Packet, for MTO Subz, Whole | Toppings & Ingredients | 0 | 0 | 0 | 0 |
| 625 | Mild Banana Pepper Rings, for MTO Sliderz | Toppings & Ingredients | 0 | 0 | 0 | 0 |
| 626 | Buffalo Sauce, for MTO Sliderz | Toppings & Ingredients | 0 | 0 | 0 | 0 |
| 627 | Dill Pickle Chips, for MTO Sliderz | Toppings & Ingredients | 0 | 0 | 0 | 0 |
| 628 | Red Onions, for MTO Sliderz | Toppings & Ingredients | 0 | 0 | 0 | 0 |
| 629 | Habanero Sauce, for MTO Sliderz | Toppings & Ingredients | 0 | 0 | 0 | 0 |
| 630 | Jalapeno Peppers, for MTO Sliderz | Toppings & Ingredients | 0 | 0 | 0 | 0 |
| 631 | Jalapeno Peppers, for MTO Subz, Whole | Toppings & Ingredients | 0 | 0 | 0 | 0 |
| 632 | Old Bay Seasoning, for MTO Sliderz | Toppings & Ingredients | 0 | 0 | 0 | 0 |
| 633 | Salt, for MTO Shnack Wrapz | Toppings & Ingredients | 0 | 0 | 0 | 0 |
| 634 | Salt, for MTO Subz, Whole | Toppings & Ingredients | 0 | 0 | 0 | 0 |
| 635 | Cold Brew Coffee, Small | Beverages | 0 | 0 | 0 | 0 |
| 636 | Cold Brew Coffee, Medium | Beverages | 0 | 0 | 0 | 0 |
| 637 | Cold Brew Coffee, Large | Beverages | 0 | 0 | 0 | 0 |
| 638 | Black Pepper, for MTO Shnack Wrapz | Toppings & Ingredients | 0 | 0 | 0 | 0 |
| 639 | Breakfast Blend Brewed Coffee, for Red Alert, Large | Toppings & Ingredients | 0 | 0 | 7 | 0 |
| 640 | Decaf Brewed Coffee, for Red Alert, Large | Toppings & Ingredients | 0 | 0 | 7 | 0 |
| 641 | House Blend Brewed Coffee, for Red Alert, Large | Toppings & Ingredients | 0 | 0 | 7 | 0 |
| 642 | Sugar Free Caramel Syrup, for Iced Mocha, Small | Toppings & Ingredients | 0 | 0 | 2 | 0 |
| 643 | Sugar Free Caramel Syrup, for Red Alert, Large | Toppings & Ingredients | 0 | 0 | 5 | 0 |
| 644 | Sugar Free Caramel Syrup, for Red Alert, Medium | Toppings & Ingredients | 0 | 0 | 4 | 0 |
| 645 | Sugar Free Caramel Syrup, for Red Alert, Small | Toppings & Ingredients | 0 | 0 | 3 | 0 |
| 646 | Sugar Free Vanilla Syrup, for Iced Mocha, Small | Toppings & Ingredients | 0 | 0 | 2 | 0 |
| 647 | Sugar Free Vanilla Syrup, for Red Alert, Large | Toppings & Ingredients | 0 | 0 | 5 | 0 |
| 648 | Sugar Free Vanilla Syrup, for Red Alert, Medium | Toppings & Ingredients | 0 | 0 | 4 | 0 |
| 649 | Sugar Free Vanilla Syrup, for Red Alert, Small | Toppings & Ingredients | 0 | 0 | 3 | 0 |
| 650 | Sugar Free Vanilla Syrup, for Steamerz, Small | Toppings & Ingredients | 0 | 0 | 6 | 0 |
| 651 | Yellow Mustard, for MTO Sliderz | Toppings & Ingredients | 0 | 0 | 0 | 0 |
| 652 | Pico de Gallo, for MTO Breakfast Sandwiches | Toppings & Ingredients | 0 | 0 | 1 | 0 |
| 653 | Tomato Slices, for Meltz | Toppings & Ingredients | 0 | 0 | 2 | 0 |
| 654 | Mild Banana Pepper Rings, for MTO Wrapz | Toppings & Ingredients | 0 | 0 | 0 | 0 |
| 655 | Cinnamon Sugar Blend, for Value Breakfast Burritos | Toppings & Ingredients | 0 | 0 | 0 | 0 |
| 656 | Dill Pickle Chips, for MTO Chicken Sandwich | Toppings & Ingredients | 0 | 0 | 0 | 0 |
| 657 | Lettuce, Shredded, for MTO Sliderz | Toppings & Ingredients | 0 | 0 | 0 | 0 |
| 658 | Red Onions, for MTO Chicken Sandwich | Toppings & Ingredients | 0 | 0 | 1 | 0 |
Lowest-calorie options at Sheetz
| Lowest-calorie items | Calories | Protein (g) |
|---|---|---|
| Red Onions, for MTO Chicken Sandwich | 0 | 0 |
| Lettuce, Shredded, for MTO Sliderz | 0 | 0 |
| Dill Pickle Chips, for MTO Chicken Sandwich | 0 | 0 |
| Cinnamon Sugar Blend, for Value Breakfast Burritos | 0 | 0 |
| Mild Banana Pepper Rings, for MTO Wrapz | 0 | 0 |
| Tomato Slices, for Meltz | 0 | 0 |
| Pico de Gallo, for MTO Breakfast Sandwiches | 0 | 0 |
| Yellow Mustard, for MTO Sliderz | 0 | 0 |
| Sugar Free Vanilla Syrup, for Steamerz, Small | 0 | 0 |
| Sugar Free Vanilla Syrup, for Red Alert, Small | 0 | 0 |
Track restaurant meals with Nutrola
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Sheetz, so portion sizes and recipes can differ in other countries. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
What is the highest-calorie item at Sheetz?
Caramel Fudge Brownie Blast Milkshake is the highest-calorie item in this ranking at 1340 calories (US menu).
What is the lowest-calorie item at Sheetz?
Red Onions, for MTO Chicken Sandwich is the lowest in this ranking at 0 calories. The list includes drinks and sides as well as mains.
How many calories are in an average Sheetz item?
Across the 658 items ranked here, the average is about 190 calories, though this depends heavily on what you order.
Summary
Sheetz items range from 0 to 1340 calories, averaging about 190. Log your order in Nutrola to see the calories and macros instantly.
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