Every Taco Bell Menu Item Ranked by Calories (2026)

Taco Bell has 288 menu items in this ranking, from Diet Pepsi, 30 oz at 0 calories to 12 Naked Chicken Chips at 940 calories. The average item is about 269 calories. All figures are for the US menu. The full table below ranks every item by calories, with protein, carbs, and fat.

Taco Bell menu items ranked by calories (US menu)

Every item below is ranked from highest to lowest calories. Protein, carbs, and fat are shown for each, which most calorie sites leave out:

#	Item	Category	Calories	Protein (g)	Carbs (g)	Fat (g)
1	12 Naked Chicken Chips	Appetizers & Sides	940	28	55	67
2	12 Cinnabon Delights	Baked Goods	930	9	104	53
3	XXL Grilled Stuft Burrito w/ Beef	Sandwiches	870	32	96	40
4	XXL Grilled Stuft Burrito w/ Steak	Sandwiches	840	37	93	35
5	XXL Grilled Stuft Burrito w/ Chicken	Sandwiches	830	38	92	34
6	Mini Quesadilla Nachos	Appetizers & Sides	780	37	67	40
7	Nachos BellGrande	Appetizers & Sides	760	19	84	38
8	Fiesta Taco Salad w/ Beef	Salads	760	27	75	39
9	Fiesta Taco Salad w/ Steak	Salads	730	31	75	34
10	Fiesta Taco Salad w/ Chicken	Salads	720	32	73	33
11	Nacho Fries BellGrande	Fried Potatoes	710	13	73	41
12	Cheesy Jalapeno Dippers	Appetizers & Sides	700	26	80	31
13	Breakfast Crunchwrap w/ Sausage	Sandwiches	700	21	51	46
14	Smothered Burrito w/ Beef	Sandwiches	700	28	71	33
15	Breakfast Crunchwrap w/ Bacon	Sandwiches	670	21	51	42
16	Smothered Burrito w/ Shredded Chicken	Sandwiches	670	30	68	31
17	Smothered Burrito w/ Steak	Sandwiches	660	33	69	28
18	Quesarito w/ Beef	Entrees	650	21	67	33
19	Breakfast Crunchwrap w/ Steak	Sandwiches	650	24	51	39
20	Grande Scrambler Burrito w/ Bacon	Sandwiches	650	21	64	34
21	Grande Scrambler Burrito w/ Sausage	Sandwiches	640	19	64	34
22	Quesarito w/ Chicken	Entrees	640	22	66	31
23	Grande Scrambler Burrito w/ Steak	Sandwiches	630	24	65	31
24	Quesarito w/ Steak	Entrees	630	24	66	30
25	Express Fiesta Taco Salad	Salads	580	23	65	25
26	Mexican Pizza	Pizza	550	21	49	30
27	Crunchwrap Supreme	Sandwiches	530	16	71	21
28	Cheesy Gordita Crunch Supreme	Sandwiches	520	21	43	30
29	Steak Quesadilla	Entrees	510	27	38	28
30	Breakfast Quesadilla w/ Bacon	Entrees	510	26	37	29
31	Chicken Quesadilla	Entrees	510	27	38	28
32	Power Menu Bowl w/ Steak	Entrees	510	27	55	21
33	Fiery Doritos Cheesy Gordita Crunch	Sandwiches	500	20	40	28
34	Cool Ranch Doritos Cheesy Gordita Crunch	Sandwiches	500	20	41	28
35	Breakfast Quesadilla w/ Sausage	Sandwiches	500	24	37	29
36	Beefy 5 Layer Burrito	Sandwiches	500	19	64	19
37	Cheesy Gordita Crunch	Sandwiches	500	20	41	28
38	Breakfast Quesadilla w/ Steak	Entrees	500	29	38	26
39	Power Menu Bowl w/ Chicken	Entrees	500	28	43	20
40	Nacho Cheese Doritos Cheesy Gordita Crunch	Sandwiches	490	20	41	28
41	Cheesy Potato Burrito	Sandwiches	490	18	54	22
42	Power Menu Bowl, Veggie	Entrees	480	16	64	18
43	Cheese Quesadilla	Entrees	460	19	37	26
44	Power Menu Burrito w/ Steak	Sandwiches	460	25	42	21
45	Combo Burrito	Sandwiches	450	21	51	18
46	Power Menu Burrito w/ Chicken	Sandwiches	450	26	40	20
47	Beefy Fritos Burrito	Sandwiches	440	13	57	18
48	Nachos Supreme	Appetizers & Sides	440	13	46	23
49	7 Layer Burrito	Sandwiches	440	14	59	16
50	Mtn Dew Sangria Blast, 30 oz	Beverages	430	0	113	0
51	Mtn Dew Code Red, 30 fl oz	Beverages	430	0	116	0
52	Cheesy Bean & Rice Burrito	Sandwiches	430	11	57	17
53	Power Menu Burrito, Veggie	Sandwiches	430	14	52	18
54	Shredded Chicken Burrito	Sandwiches	420	14	47	20
55	Tropicana Fruit Punch, 30 fl oz	Beverages	420	0	113	0
56	Nacho Fries Supreme	Fried Potatoes	420	10	40	24
57	Mtn Dew Baja Blast, 30 oz	Beverages	420	0	110	0
58	Mtn Dew, 30 oz	Beverages	410	0	110	0
59	Burrito Supreme w/ Beef	Sandwiches	410	17	51	15
60	Manzanita Sol, 30 oz	Beverages	400	0	109	0
61	Pepsi Wild Cherry, 30 fl oz	Beverages	390	0	105	0
62	Tropicana Lemonade, 30 fl oz	Beverages	390	0	100	0
63	Tropicana Pink Lemonade, 30 oz	Beverages	390	0	100	0
64	Burrito Supreme w/ Steak	Sandwiches	390	19	50	12
65	Black Bean Burrito	Sandwiches	390	14	60	11
66	Pepsi, 30 oz	Beverages	380	0	104	0
67	Mist Twst, 30 oz	Beverages	380	0	101	0
68	Bean Burrito	Sandwiches	380	14	55	11
69	Burrito Supreme w/ Chicken	Sandwiches	380	20	49	12
70	Chili Cheese Burrito	Sandwiches	370	16	40	17
71	Beefy Nacho Loaded Griller	Sandwiches	370	12	47	15
72	Blue Raspberry Freeze, 32 fl oz	Beverages	360	0	92	0
73	Cherry Freeze, 32 fl oz	Beverages	360	0	92	0
74	Lemonade Freeze, 32 fl oz	Beverages	360	0	92	0
75	Margarita Freeze, 32 fl oz	Beverages	360	0	92	0
76	Pina Colada Freeze, 32 fl oz	Beverages	360	0	92	0
77	Mug Root Beer, 30 oz	Beverages	360	0	98	0
78	Dr Pepper, 30 oz	Beverages	360	0	98	0
79	Grilled Breakfast Burrito w/ Bacon	Sandwiches	350	13	37	17
80	Fresco Bean Burrito	Sandwiches	350	13	56	9
81	Chalupa Supreme w/ Beef	Sandwiches	350	13	33	19
82	Grilled Breakfast Burrito Fiesta Potato	Sandwiches	340	10	43	14
83	Grilled Breakfast Burrito w/ Sausage	Sandwiches	340	11	36	17
84	Chipotle Chicken Loaded Griller	Sandwiches	340	14	36	16
85	White Sangria, 16 fl oz	Beverages	340	0	29	0
86	Cheesy Potato Griller	Sandwiches	340	8	50	13
87	Fresco Burrito Supreme w/ Chicken	Sandwiches	340	18	48	8
88	Fresco Burrito Supreme w/ Steak	Sandwiches	340	17	48	9
89	Double Decker Taco Supreme	Sandwiches	340	14	38	15
90	Sausage Flatbread Quesadilla	Sandwiches	330	14	27	18
91	Red Sangria, 16 fl oz	Beverages	330	0	27	0
92	Chalupa Supreme w/ Chicken	Sandwiches	330	16	31	16
93	Chalupa Supreme w/ Steak	Sandwiches	330	15	32	16
94	Cool Ranch Doritos Double Decker Taco	Sandwiches	320	14	36	13
95	Fiery Doritos Double Decker Taco	Sandwiches	320	14	36	13
96	Nacho Cheese Doritos Double Decker Taco	Sandwiches	320	14	36	13
97	Nacho Fries	Fried Potatoes	320	4	35	18
98	Double Decker Taco	Sandwiches	320	14	36	13
99	Triple Layer Nachos	Appetizers & Sides	320	7	41	15
100	4 Cinnabon Delights	Baked Goods	310	3	35	18
101	Blue Raspberry Freeze, 20 fl oz	Beverages	300	0	75	0
102	Cherry Freeze, 20 fl oz	Beverages	300	0	75	0
103	Lemonade Freeze, 20 fl oz	Beverages	300	0	75	0
104	Margarita Freeze, 20 fl oz	Beverages	300	0	75	0
105	Pina Colada Freeze, 20 fl oz	Beverages	300	0	75	0
106	Red Cherry Freeze, 20 fl oz	Beverages	300	0	75	0
107	Mtn Dew Code Red, 20 fl oz	Beverages	290	0	77	0
108	Mtn Dew Sangria Blast, 20 oz	Beverages	280	0	75	0
109	Mtn Dew Baja Blast Freeze, 30 fl oz	Beverages	280	0	78	0
110	Prosecco Sparkling Wine	Beverages	280	0	9	0
111	Stubborn Soda, Classic Root Beer, 20 fl oz	Beverages	280	0	73	0
112	Tropicana Fruit Punch, 20 fl oz	Beverages	280	0	75	0
113	Mtn Dew Baja Blast, 20 oz	Beverages	280	0	74	0
114	Gordita Supreme w/ Beef	Sandwiches	280	13	31	12
115	Caramel Apple Empanada	Baked Goods	280	3	38	13
116	Double Tostada	Entrees	270	12	33	11
117	Mtn Dew, 20 oz	Beverages	270	0	73	0
118	Gordita Supreme w/ Steak	Sandwiches	270	16	30	9
119	Manzanita Sol, 20 oz	Beverages	260	0	73	0
120	Pepsi Wild Cherry, 20 fl oz	Beverages	260	0	70	0
121	Tropicana Lemonade, 20 fl oz	Beverages	260	0	67	0
122	Tropicana Pink Lemonade, 20 oz	Beverages	260	0	67	0
123	Lipton Brewed Sweetened Iced Tea, 30 oz	Beverages	260	0	68	0
124	Mist Twst, 20 oz	Beverages	260	0	68	0
125	Gordita Supreme w/ Chicken	Sandwiches	260	16	35	9
126	Mtn Dew Spiked Lemonade, 30 fl oz	Beverages	250	0	65	0
127	Rum, 80 Proof, Double	Beverages	250	0	0	0
128	Tequila, 80 Proof, Double	Beverages	250	0	0	0
129	Vodka, 80 Proof, Double	Beverages	250	0	0	0
130	Whiskey, 80 Proof, Double	Beverages	250	0	0	0
131	Pepsi, 20 oz	Beverages	250	0	69	0
132	MexiMelt	Sandwiches	250	14	19	13
133	Breakfast Soft Taco	Sandwiches	240	11	15	14
134	Blue Raspberry Freeze, 16 fl oz	Beverages	240	0	59	0
135	Lemonade Freeze, 16 fl oz	Beverages	240	0	59	0
136	Margarita Freeze, 16 fl oz	Beverages	240	0	59	0
137	Pina Colada Freeze, 16 fl oz	Beverages	240	0	59	0
138	Red Cherry Freeze, 16 fl oz	Beverages	240	0	59	0
139	Stubborn Soda, Black Cherry Tarragon, 20 fl oz	Beverages	240	0	61	0
140	Mug Root Beer, 20 oz	Beverages	240	0	65	0
141	Dr Pepper, 20 oz	Beverages	240	0	65	0
142	Mtn Dew Sangria Blast, 16 oz	Beverages	230	0	60	0
143	Spicy Potato Soft Taco	Sandwiches	230	5	27	12
144	Airheads Blue Raspberry Freeze, 20 oz	Beverages	230	0	61	0
145	Breakfast Soft Taco w/ Sausage	Sandwiches	230	9	15	14
146	Cheesy Fiesta Potatoes	Fried Potatoes	230	3	28	12
147	Calebs Kola, 20 fl oz	Beverages	230	0	60	0
148	Mtn Dew Code Red, 16 fl oz	Beverages	230	0	62	0
149	Tropicana Fruit Punch, 16 fl oz	Beverages	230	0	60	0
150	Chips & Guacamole	Appetizers & Sides	230	3	23	14
151	Mtn Dew Baja Blast Freeze, 20 oz	Beverages	230	0	64	0
152	Chips & Nacho Cheese Sauce	Appetizers & Sides	220	3	24	12
153	Mtn Dew, 16 oz	Beverages	220	0	59	0
154	Mtn Dew Baja Blast, 16 oz	Beverages	220	0	59	0
155	Manzanita Sol, 16 oz	Beverages	210	0	58	0
156	Spicy Tostada	Entrees	210	6	22	10
157	Beefy Mini Quesadilla	Entrees	210	9	17	12
158	Pepsi Wild Cherry, 16 fl oz	Beverages	210	0	56	0
159	Tropicana Lemonade, 16 fl oz	Beverages	210	0	54	0
160	Tropicana Pink Lemonade, 16 oz	Beverages	210	0	53	0
161	Soft Taco Supreme w/ Beef	Sandwiches	210	10	20	10
162	Shredded Chicken Mini Quesadilla	Entrees	200	10	15	10
163	Brisk Sweet Iced Tea, 30 fl oz	Beverages	200	0	54	0
164	Domestic Beer, Regular, 16 fl oz	Beverages	200	2	17	0
165	Orange Cream Pop Freeze, 32 fl oz	Beverages	200	0	53	0
166	Premium Beer, Regular, 16 fl oz	Beverages	200	2	17	0
167	Red Wine, 8 fl oz	Beverages	200	0	6	0
168	Pepsi, 16 fl oz	Beverages	200	0	55	0
169	Mist Twst, 16 oz	Beverages	200	0	54	0
170	Grilled Steak Soft Taco	Sandwiches	200	12	17	10
171	Fiery Doritos Locos Tacos Supreme	Sandwiches	190	9	15	11
172	Blue Raspberry Freeze, 16 fl oz, Las Vegas	Beverages	190	0	49	0
173	Brisk Raspberry Iced Tea, 30 fl oz	Beverages	190	0	49	0
174	Cherry Freeze, 16 fl oz	Beverages	190	0	49	0
175	Lemonade Freeze, 16 fl oz, Las Vegas	Beverages	190	0	49	0
176	Margarita Freeze, 16 fl oz, Las Vegas	Beverages	190	0	49	0
177	Pina Colada Freeze, 16 fl oz, Las Vegas	Beverages	190	0	49	0
178	White Wine, 8 fl oz	Beverages	190	0	6	0
179	Pintos n Cheese	Appetizers & Sides	190	10	22	7
180	Mug Root Beer, 16 oz	Beverages	190	0	52	0
181	Dr Pepper, 16 oz	Beverages	190	0	52	0
182	Crunchy Taco Supreme	Sandwiches	190	8	15	11
183	Black Beans & Rice	Appetizers & Sides	190	6	35	3.5
184	Cool Ranch Doritos Locos Taco Supreme	Sandwiches	190	8	15	11
185	Nacho Cheese Doritos Locos Taco Supreme	Sandwiches	190	9	15	11
186	Brisk Mango Iced Tea, 30 oz	Beverages	180	0	48	0
187	Chips & Salsa	Appetizers & Sides	180	3	24	8
188	Airheads Blue Raspberry Freeze, 16 oz	Beverages	180	0	49	0
189	Mini Skillet Bowl	Entrees	180	5	16	11
190	IZZE Sparkling Clementine, 20 fl oz	Beverages	180	0	48	0
191	Pepsi Freeze, 32 fl oz	Beverages	180	0	48	0
192	Soft Taco w/ Beef	Sandwiches	180	9	17	9
193	Cheesy Roll Up	Sandwiches	180	9	15	9
194	Mountain Dew Baja Blast Freeze, 16 oz	Beverages	180	0	51	0
195	Chips & Pico De Gallo	Appetizers & Sides	170	2	22	8
196	Breakfast Soft Taco w/ Egg & Cheese	Sandwiches	170	7	15	9
197	Mtn Dew Spiked Lemonade, 20 fl oz	Beverages	170	0	43	0
198	Soft Taco w/ Chicken	Sandwiches	170	10	16	8
199	Lipton Brewed Sweetened Iced Tea, 20 oz	Beverages	170	0	45	0
200	Crunchy Taco	Sandwiches	170	8	13	9
201	Cinnamon Twists	Baked Goods	170	1	27	6
202	Fiery Doritos Locos Taco	Sandwiches	170	8	12	9
203	Nacho Cheese Doritos Locos Taco	Sandwiches	170	8	13	9
204	Cool Ranch Doritos Locos Taco	Sandwiches	170	8	13	10
205	2 Cinnabon Delights	Baked Goods	160	2	17	9
206	Brisk Iced Tea & Lemonade, 30 oz	Beverages	160	0	42	0
207	Mtn Dew Freeze, 20 fl oz	Beverages	160	0	42	0
208	Orange Cream Pop Freeze, 20 oz	Beverages	160	0	44	0
209	Red Wine, 6.3 fl oz	Beverages	160	0	5	0
210	Fresco Soft Taco w/ Beef	Sandwiches	160	8	18	7
211	Hash Brown	Fried Potatoes	160	1	13	12
212	Mtn Dew Baja Blast Freeze, 16 fl oz, Las Vegas	Beverages	150	0	42	0
213	Fresco Soft Taco w/ Shredded Chicken	Sandwiches	150	9	16	6
214	Nacho Cheese Doritos Chips	Appetizers & Sides	140	2	16	8
215	Domestic Beer, Light, 16 fl oz	Beverages	140	1	8	0
216	Pepsi Freeze, 20 fl oz	Beverages	140	0	39	0
217	Premium Beer, Light, 16 fl oz	Beverages	140	1	8	0
218	Lipton Brewed Sweetened Iced Tea, 16 oz	Beverages	140	0	36	0
219	Fresco Crunchy Taco w/ Beef	Sandwiches	140	6	13	7
220	Fresco Soft Taco w/ Steak	Sandwiches	140	10	17	4
221	Tropicana Orange Juice	Beverages	140	2	32	0
222	Mtn Dew Kickstart Orange Citrus, 30 fl oz	Beverages	130	0	34	0
223	Brisk Raspberry Iced Tea, 20 fl oz	Beverages	130	0	33	0
224	Brisk Sweet Iced Tea, 20 fl oz	Beverages	130	0	36	0
225	Mtn Dew Spiked Lemonade, 16 fl oz, Fountain Beverages	Beverages	130	0	35	0
226	Orange Cream Pop Freeze, 16 oz	Beverages	130	0	34	0
227	Brisk Mango Iced Tea, 20 oz	Beverages	120	0	32	0
228	Seasoned Rice	Appetizers & Sides	120	2	23	2
229	Mtn Dew Freeze, 16 fl oz	Beverages	120	0	33	0
230	Rum, 80 Proof, Single	Beverages	120	0	0	0
231	Tequila, 80 Proof, Single	Beverages	120	0	0	0
232	Vodka, 80 Proof, Single	Beverages	120	0	0	0
233	Whiskey, 80 Proof, Single	Beverages	120	0	0	0
234	Brisk Iced Tea & Lemonade, 20 oz	Beverages	110	0	28	0
235	Brisk Sweet Iced Tea, 16 fl oz	Beverages	110	0	29	0
236	Orange Cream Pop Freeze, 16 fl oz, Las Vegas	Beverages	110	0	28	0
237	Pepsi Freeze, 16 fl oz	Beverages	110	0	31	0
238	Brisk Mango Iced Tea, 16 oz	Beverages	100	0	26	0
239	Brisk Raspberry Iced Tea, 16 fl oz	Beverages	100	0	26	0
240	Lowfat Milk, CA	Beverages	100	9	13	2
241	Mtn Dew Kickstart Orange Citrus, 20 fl oz	Beverages	90	0	23	0
242	Pepsi Freeze, 16 fl oz, Las Vegas	Beverages	90	0	26	0
243	Brisk Iced Tea & Lemonade, 16 oz	Beverages	80	0	22	0
244	Lowfat Milk, Federal	Beverages	80	7	10	2
245	Black Beans	Appetizers & Sides	80	4	12	1.5
246	Mtn Dew Kickstart Orange Citrus, 16 fl oz	Beverages	70	0	18	0
247	Rum, 80 Proof	Beverages	70	0	0	0
248	Tequila, 80 Proof	Beverages	70	0	0	0
249	Vodka, 80 Proof	Beverages	70	0	0	0
250	Gatorade G2 Fruit Punch, 30 fl oz	Beverages	50	0	13	0
251	G2 Fruit Punch, 20 fl oz	Beverages	35	0	9	0
252	Rainforest Coffee w/ Nestle Coffee Mate Sweetened Original Creamer	Toppings & Ingredients	30	2	3	1.5
253	G2 Fruit Punch, 16 fl oz	Beverages	30	0	7	0
254	Nestle Coffee Mate Sweetened Original Creamer	Toppings & Ingredients	25	0	3	1.5
255	Iced Regular Coffee	Beverages	10	2	0	0
256	Diet Mtn Dew, 20 oz	Beverages	10	0	1	0
257	Diet Mtn Dew, 30 oz	Beverages	10	0	1	0
258	Brisk No Calorie Peach Iced Green Tea, 30 fl oz	Beverages	10	0	0	0
259	Rainforest Coffee	Beverages	10	2	0	0
260	Diet Mtn Dew, 16 oz	Beverages	5	0	1	0
261	Brisk No Calorie Peach Iced Green Tea, 20 fl oz	Beverages	5	0	0	0
262	Sobe Life Water Yumberry Pomegranate, 30 fl oz	Beverages	5	0	1	0
263	Lipton Brewed Unsweetened Iced Tea, 16 oz	Beverages	0	0	0	0
264	Lipton Brewed Unsweetened Iced Tea, 20 oz	Beverages	0	0	0	0
265	Lipton Brewed Unsweetened Iced Tea, 30 oz	Beverages	0	0	0	0
266	Border Sauce, Diablo	Toppings & Ingredients	0	0	0	0
267	Aquafina Sparkling Berry Breeze, 16 fl oz	Beverages	0	0	0	0
268	Aquafina Sparkling Berry Breeze, 20 fl oz	Beverages	0	0	0	0
269	Aquafina Sparkling Berry Breeze, 30 fl oz	Beverages	0	0	0	0
270	Brisk No Calorie Peach Iced Green Tea, 16 fl oz	Beverages	0	0	0	0
271	Brisk Unsweetened No Lemon Iced Tea, 16 fl oz	Beverages	0	0	0	0
272	Brisk Unsweetened No Lemon Iced Tea, 20 fl oz	Beverages	0	0	0	0
273	Brisk Unsweetened No Lemon Iced Tea, 30 fl oz	Beverages	0	0	0	0
274	Diet Dr Pepper, 16 fl oz	Beverages	0	0	0	0
275	Diet Dr Pepper, 20 fl oz	Beverages	0	0	0	0
276	Diet Dr Pepper, 30 fl oz	Beverages	0	0	1	0
277	Pepsi Zero Sugar, 16 fl oz	Beverages	0	0	0	0
278	Pepsi Zero Sugar, 20 fl oz	Beverages	0	0	0	0
279	Pepsi Zero Sugar, 30 fl oz	Beverages	0	0	0	0
280	Sobe Life Water Yumberry Pomegranate, 16 fl oz	Beverages	0	0	0	0
281	Sobe Life Water Yumberry Pomegranate, 20 fl oz	Beverages	0	0	0	0
282	Vanilla Flavor Shot, 32 fl oz	Beverages	0	0	1	0
283	Strawberry Flavor Shot, for 32 oz Beverages	Toppings & Ingredients	0	0	1	0
284	Border Sauce, Hot	Toppings & Ingredients	0	0	0	0
285	Border Sauce, Mild	Toppings & Ingredients	0	0	0	0
286	Diet Pepsi, 16 oz	Beverages	0	0	0	0
287	Diet Pepsi, 20 oz	Beverages	0	0	0	0
288	Diet Pepsi, 30 oz	Beverages	0	0	0	0

Lowest-calorie options at Taco Bell

Lowest-calorie items	Calories	Protein (g)
Diet Pepsi, 30 oz	0	0
Diet Pepsi, 20 oz	0	0
Diet Pepsi, 16 oz	0	0
Border Sauce, Mild	0	0
Border Sauce, Hot	0	0
Strawberry Flavor Shot, for 32 oz Beverages	0	0
Vanilla Flavor Shot, 32 fl oz	0	0
Sobe Life Water Yumberry Pomegranate, 20 fl oz	0	0
Sobe Life Water Yumberry Pomegranate, 16 fl oz	0	0
Pepsi Zero Sugar, 30 fl oz	0	0

Track restaurant meals with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check a menu item before you order. Log a meal by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Taco Bell, so portion sizes and recipes can differ in other countries. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

What is the highest-calorie item at Taco Bell?

12 Naked Chicken Chips is the highest-calorie item in this ranking at 940 calories (US menu).

What is the lowest-calorie item at Taco Bell?

Diet Pepsi, 30 oz is the lowest in this ranking at 0 calories. The list includes drinks and sides as well as mains.

How many calories are in an average Taco Bell item?

Across the 288 items ranked here, the average is about 269 calories, though this depends heavily on what you order.

Summary

Taco Bell items range from 0 to 940 calories, averaging about 269. Log your order in Nutrola to see the calories and macros instantly.