Every Yard House Menu Item Ranked by Calories (2026)
All 314 Yard House menu items ranked by calories, from 0 to 2380 kcal, with protein, carbs, and fat. US menu data.
Yard House has 314 menu items in this ranking, from Diet Coke at 0 calories to Chicken Nachos at 2380 calories. The average item is about 607 calories. All figures are for the US menu. The full table below ranks every item by calories, with protein, carbs, and fat.
Yard House menu items ranked by calories (US menu)
Every item below is ranked from highest to lowest calories. Protein, carbs, and fat are shown for each, which most calorie sites leave out:
| # | Item | Category | Calories | Protein (g) | Carbs (g) | Fat (g) |
|---|---|---|---|---|---|---|
| 1 | Chicken Nachos | Appetizers & Sides | 2380 | 101 | 142 | 154 |
| 2 | St Louis Style BBQ Ribs, Full Rack | Entrees | 2340 | 145 | 140 | 137 |
| 3 | Gardein Orange Chicken | Entrees | 2120 | 57 | 201 | 118 |
| 4 | Southern Fried Chicken Breast | Entrees | 2000 | 77 | 110 | 134 |
| 5 | Mac & Cheese w/ Chicken, Full | Entrees | 1860 | 69 | 113 | 124 |
| 6 | Fish & Chips | Entrees | 1840 | 42 | 98 | 142 |
| 7 | Gardein Mac & Cheese, Full | Entrees | 1780 | 68 | 117 | 116 |
| 8 | Lobster Mac N Cheese | Entrees | 1730 | 66 | 115 | 111 |
| 9 | Orange Chicken | Entrees | 1720 | 58 | 168 | 86 |
| 10 | Wisconsin Fried Cheese Curds | Appetizers & Sides | 1690 | 69 | 81 | 123 |
| 11 | Penne w/ Chicken, Full | Entrees | 1680 | 55 | 114 | 106 |
| 12 | Fried Chicken Strips | Appetizers & Sides | 1630 | 53 | 129 | 100 |
| 13 | Maui Pineapple Chicken | Entrees | 1550 | 83 | 141 | 71 |
| 14 | Mini Trio Sampler | Desserts | 1550 | 17 | 163 | 92 |
| 15 | Gardein Fried Chicken Strips | Entrees | 1530 | 43 | 123 | 96 |
| 16 | Fried Mac & Cheese | Appetizers & Sides | 1520 | 37 | 109 | 103 |
| 17 | Bucatini Carbonara | Entrees | 1480 | 33 | 141 | 79 |
| 18 | Nashville Hot Chicken | Entrees | 1460 | 74 | 142 | 68 |
| 19 | The Carnivore Pizza | Pizza | 1450 | 86 | 101 | 80 |
| 20 | Chicken Enchilada Stack | Entrees | 1440 | 77 | 63 | 97 |
| 21 | Spicy Jambalaya Pasta, Full | Entrees | 1420 | 67 | 104 | 81 |
| 22 | New York Strip Steak | Entrees | 1400 | 99 | 52 | 87 |
| 23 | Blueberry Banana Crumble | Desserts | 1380 | 9 | 163 | 80 |
| 24 | Gardein BBQ Chicken Salad, Full | Salads | 1380 | 47 | 93 | 95 |
| 25 | BBQ Chicken Salad, Full | Salads | 1370 | 47 | 96 | 90 |
| 26 | Smores Brownie | Desserts | 1360 | 12 | 213 | 52 |
| 27 | Ribeye & Shrimp | Entrees | 1340 | 96 | 57 | 81 |
| 28 | GS Steak, Rib Eye & Shrimp | Entrees | 1340 | 96 | 57 | 81 |
| 29 | Onion Ring Tower | Appetizers & Sides | 1340 | 15 | 127 | 85 |
| 30 | Pepper Crusted Filet | Entrees | 1320 | 52 | 55 | 95 |
| 31 | Porcini Crusted Halibut | Entrees | 1300 | 55 | 43 | 98 |
| 32 | Gardein Buffalo Wings | Appetizers & Sides | 1280 | 47 | 71 | 90 |
| 33 | Gardein Jerk Wings | Appetizers & Sides | 1280 | 48 | 129 | 59 |
| 34 | Spinach Cheese Dip | Appetizers & Sides | 1280 | 31 | 73 | 98 |
| 35 | Vodka Shrimp Pasta, Full | Entrees | 1280 | 51 | 97 | 62 |
| 36 | Gardein Firecracker Wings | Appetizers & Sides | 1260 | 47 | 112 | 69 |
| 37 | Rib Eye | Entrees | 1250 | 78 | 56 | 80 |
| 38 | GS Steak, Rib Eye | Entrees | 1250 | 78 | 56 | 80 |
| 39 | Miso Glazed Sea Bass | Entrees | 1200 | 67 | 162 | 30 |
| 40 | Cuban Roast Pork Dip Sandwich | Sandwiches | 1190 | 68 | 69 | 71 |
| 41 | St Louis Style BBQ Ribs, 1/2 Rack | Entrees | 1170 | 73 | 70 | 68 |
| 42 | BBQ Bacon Cheddar Burger | Burgers | 1170 | 62 | 51 | 78 |
| 43 | Mediterranean Salmon | Entrees | 1160 | 64 | 44 | 82 |
| 44 | Gardein BBQ Chicken Pizza | Pizza | 1150 | 71 | 120 | 44 |
| 45 | Gardein Chicken Rice Bowl, Full | Entrees | 1150 | 52 | 108 | 56 |
| 46 | Parmesan Crusted Pork Loin | Entrees | 1130 | 100 | 81 | 45 |
| 47 | Chicken Lettuce Wrap | Appetizers & Sides | 1120 | 63 | 92 | 56 |
| 48 | Strawberry Shortcake | Desserts | 1100 | 13 | 143 | 54 |
| 49 | Beer, 6% ABV And Up, Growler | Beverages | 1100 | 17 | 5 | 0 |
| 50 | Crispy Brussel Sprouts & Potatoes | Appetizers & Sides | 1080 | 10 | 59 | 89 |
| 51 | Skirt Steak Salad | Salads | 1080 | 51 | 44 | 81 |
| 52 | Chicken Rice Bowl, Full | Entrees | 1070 | 43 | 101 | 51 |
| 53 | Ginger Crusted Salmon | Entrees | 1070 | 60 | 65 | 63 |
| 54 | Jerk Wings, Traditional | Appetizers & Sides | 1060 | 93 | 65 | 43 |
| 55 | Cider, Growler | Beverages | 1060 | 0 | 112 | 0 |
| 56 | Cobb Salad w/ Salmon | Salads | 1040 | 60 | 31 | 76 |
| 57 | Fried Calamari | Appetizers & Sides | 1040 | 36 | 51 | 78 |
| 58 | Lobster, Crab & Artichoke Dip | Appetizers & Sides | 1040 | 39 | 112 | 49 |
| 59 | Grilled Sweet Korean BBQ Beef | Entrees | 1040 | 41 | 92 | 56 |
| 60 | Pepper Crusted Gorgonzola Burger | Burgers | 1030 | 52 | 66 | 60 |
| 61 | Lobster Garlic Noodles | Entrees | 1030 | 55 | 76 | 57 |
| 62 | Cobb Salad w/ Skirt Steak | Salads | 1020 | 66 | 31 | 73 |
| 63 | Buffalo Wings, Traditional | Appetizers & Sides | 1020 | 93 | 10 | 68 |
| 64 | Pepper Jack Burger | Burgers | 1020 | 54 | 48 | 68 |
| 65 | Shrimp Lettuce Wraps | Appetizers & Sides | 1000 | 60 | 94 | 44 |
| 66 | California Roll | Entrees | 1000 | 28 | 97 | 56 |
| 67 | Pepperoni & Mushroom Pizza | Pizza | 1000 | 54 | 97 | 47 |
| 68 | Firecracker Wings, Traditional | Appetizers & Sides | 990 | 92 | 48 | 49 |
| 69 | Cobb Salad w/ Chicken, Full | Salads | 980 | 70 | 31 | 66 |
| 70 | Gardein Mac & Cheese, w/ Chicken Small | Entrees | 980 | 37 | 67 | 63 |
| 71 | GS Burger, BBQ Bacon Cheddar | Burgers | 980 | 57 | 18 | 75 |
| 72 | Fresh Baked Brownie w/ Mint Chocolate Chip Ice Cream | Desserts | 980 | 11 | 136 | 43 |
| 73 | Chicken Tortilla Soup, Bowl | Soup | 980 | 29 | 45 | 75 |
| 74 | Pan Seared Ahi | Entrees | 970 | 65 | 82 | 38 |
| 75 | Fresh Baked Brownie w/ Caramel | Desserts | 960 | 10 | 139 | 40 |
| 76 | Fried Chicken Sandwich | Sandwiches | 960 | 43 | 77 | 53 |
| 77 | Four Cheese Pizza | Pizza | 960 | 51 | 96 | 42 |
| 78 | Ham & Pineapple Pizza | Pizza | 960 | 59 | 107 | 35 |
| 79 | Sake, Bottle | Beverages | 950 | 4 | 35 | 0 |
| 80 | GS Mediterranean Salmon | Entrees | 950 | 56 | 40 | 63 |
| 81 | Fresh Baked Brownie w/ Vanilla Ice Cream | Desserts | 950 | 10 | 133 | 42 |
| 82 | Gardein Mac & Cheese, Small | Entrees | 940 | 36 | 69 | 58 |
| 83 | 1/2 BBQ Chicken Pizza, Lunch Selections | Pizza | 930 | 55 | 108 | 32 |
| 84 | Cobb Salad w/ Grilled Shrimp, Full | Salads | 930 | 64 | 32 | 63 |
| 85 | Cobb Salad w/ Turkey, Full | Salads | 920 | 59 | 33 | 64 |
| 86 | Poke Nachos | Appetizers & Sides | 910 | 34 | 52 | 63 |
| 87 | Turkey Burger | Burgers | 910 | 52 | 55 | 53 |
| 88 | Gardein Chicken & Avocado Sandwich | Sandwiches | 910 | 42 | 57 | 58 |
| 89 | Penne w/ Chicken, Small | Entrees | 890 | 30 | 67 | 54 |
| 90 | Buffalo Wings, Boneless | Appetizers & Sides | 880 | 53 | 38 | 58 |
| 91 | Jerk Wings, Boneless | Appetizers & Sides | 880 | 53 | 97 | 28 |
| 92 | Shiitake & Crimini Mushroom Lettuce Wraps | Appetizers & Sides | 880 | 30 | 96 | 43 |
| 93 | Barbeque Chicken Pizza, Kids | Pizza | 870 | 51 | 107 | 27 |
| 94 | Gardein Firecracker Wings, Boneless | Appetizers & Sides | 860 | 52 | 80 | 37 |
| 95 | 1/2 Pepperoni Pizza, Lunch Selections | Pizza | 850 | 44 | 93 | 36 |
| 96 | Pepperoni Pizza, Kids | Pizza | 850 | 44 | 93 | 36 |
| 97 | Mac & Cheese, Kids | Entrees | 830 | 34 | 69 | 46 |
| 98 | Gardein BBQ Chicken Salad, Small | Salads | 820 | 36 | 51 | 55 |
| 99 | Gardein Vegan Burger | Burgers | 820 | 29 | 81 | 44 |
| 100 | Beer, Under 6% ABV, Growler | Beverages | 820 | 9 | 67 | 0 |
| 101 | Ahi Crunchy Salad, Full | Salads | 820 | 18 | 41 | 67 |
| 102 | Spicy Jambalaya Pasta, Small | Entrees | 810 | 41 | 64 | 43 |
| 103 | Kale Caesar Salad w/ Salmon | Salads | 790 | 39 | 26 | 61 |
| 104 | 1/2 Margherita Pizza, Lunch Selections | Pizza | 780 | 41 | 100 | 26 |
| 105 | Kale Caesar Salad w/ Skirt Steak | Salads | 780 | 45 | 26 | 58 |
| 106 | Coconut Shrimp | Appetizers & Sides | 780 | 21 | 100 | 36 |
| 107 | BBQ Chicken Salad, Small | Salads | 760 | 28 | 52 | 49 |
| 108 | GS Kale Caesar w/ Salmon | Salads | 750 | 39 | 24 | 58 |
| 109 | GS Taco Combo, Asada | Sandwiches | 750 | 40 | 88 | 26 |
| 110 | Cheese Pizza, Kids | Pizza | 740 | 39 | 92 | 25 |
| 111 | GS Kale Caesar w/ Skirt Steak | Salads | 740 | 45 | 24 | 55 |
| 112 | Kale Caesar Salad, Seared Ahi, Full | Salads | 730 | 42 | 27 | 52 |
| 113 | Kale Caesar Salad w/ Chicken, Full | Salads | 730 | 50 | 26 | 50 |
| 114 | Red Quinoa Salad, Bowl | Entrees | 730 | 22 | 69 | 44 |
| 115 | Buttered Noodles, Kids | Entrees | 720 | 11 | 57 | 51 |
| 116 | GS Taco Combo, Carnitas | Sandwiches | 710 | 34 | 83 | 27 |
| 117 | Truffle Fries | Fried Potatoes | 710 | 11 | 66 | 44 |
| 118 | Mini Creme Brulee | Desserts | 700 | 8 | 54 | 51 |
| 119 | Shiitake Garlic Noodles | Entrees | 700 | 14 | 71 | 41 |
| 120 | Kale Caesar Salad w/ Shrimp, Full | Salads | 690 | 44 | 27 | 48 |
| 121 | Vodka Shrimp Pasta, Small | Entrees | 690 | 28 | 59 | 31 |
| 122 | GS Kale Caesar w/ Ahi, Regular | Salads | 690 | 41 | 24 | 49 |
| 123 | GS Kale Caesar w/ Chicken, Regular | Salads | 690 | 49 | 24 | 47 |
| 124 | Moo Shu Egg Rolls | Appetizers & Sides | 680 | 39 | 70 | 28 |
| 125 | 1/2 Roast Beef Dip, Lunch Selections | Sandwiches | 680 | 37 | 51 | 37 |
| 126 | Poke Stack | Entrees | 660 | 31 | 24 | 49 |
| 127 | 1/2 Grilled Pastrami Sandwich, Lunch Selections | Sandwiches | 660 | 23 | 45 | 44 |
| 128 | GS Kale Caesar, Shrimp, Regular | Salads | 650 | 43 | 25 | 45 |
| 129 | Spicy Tuna Roll | Entrees | 650 | 36 | 19 | 49 |
| 130 | Sweet Potato Fries | Fried Potatoes | 650 | 7 | 78 | 35 |
| 131 | Gardein Chicken Rice Bowl, Small | Entrees | 640 | 27 | 68 | 28 |
| 132 | Wine, Sparkling, Bottle | Beverages | 630 | 2 | 38 | 0 |
| 133 | Spaghetti & Meatballs, Kids | Entrees | 620 | 26 | 53 | 35 |
| 134 | GS Taco Combo, Blackened Whitefish | Sandwiches | 600 | 27 | 86 | 16 |
| 135 | Chicken Rice Bowl, Small | Entrees | 600 | 23 | 64 | 26 |
| 136 | 1/2 Roasted Turkey Club, Lunch Selections | Sandwiches | 600 | 36 | 32 | 37 |
| 137 | Pinto Beans & Spicy Rice | Appetizers & Sides | 590 | 11 | 61 | 33 |
| 138 | 1/2 Roasted Turkey Melt, Lunch Selections | Sandwiches | 590 | 35 | 46 | 30 |
| 139 | Cobb Salad w/ Chicken, Small | Salads | 580 | 37 | 20 | 40 |
| 140 | Cobb Salad w/ Grilled Shrimp, Small | Salads | 580 | 38 | 21 | 40 |
| 141 | Blue Crab Cakes | Appetizers & Sides | 570 | 19 | 33 | 39 |
| 142 | Kale Caesar Salad, Seared Ahi, Small | Salads | 560 | 31 | 22 | 41 |
| 143 | GS Spicy Tuna Roll | Sandwiches | 560 | 35 | 16 | 40 |
| 144 | Cobb Salad w/ Turkey, Small | Salads | 550 | 31 | 21 | 40 |
| 145 | Beer, 6% ABV And Up, 1/2 Yard | Beverages | 550 | 9 | 3 | 0 |
| 146 | Beer, Light, Growler | Beverages | 550 | 5 | 31 | 0 |
| 147 | Burger, Kids | Burgers | 550 | 31 | 42 | 28 |
| 148 | Kale Caesar Salad w/ Chicken, Small | Salads | 530 | 30 | 22 | 38 |
| 149 | Kale Caesar Salad w/ Shrimp, Small | Salads | 530 | 32 | 22 | 37 |
| 150 | Cider, 1/2 Yard | Beverages | 530 | 0 | 56 | 0 |
| 151 | GS Kale Caesar w/ Ahi, Small | Salads | 530 | 30 | 21 | 38 |
| 152 | GS Spinach Cheese Dip | Appetizers & Sides | 520 | 18 | 20 | 43 |
| 153 | GS Kale Caesar w/ Chicken, Small | Salads | 510 | 30 | 20 | 36 |
| 154 | GS Kale Caesar, Shrimp, Small | Salads | 510 | 32 | 21 | 35 |
| 155 | Hot & Spicy Edamame | Appetizers & Sides | 500 | 15 | 19 | 41 |
| 156 | Ahi Sashimi | Entrees | 500 | 29 | 17 | 35 |
| 157 | Chicken Tortilla Soup, Cup | Soup | 490 | 15 | 23 | 37 |
| 158 | Chopped Salad | Salads | 480 | 12 | 30 | 37 |
| 159 | Guacamole & Chips | Appetizers & Sides | 480 | 6 | 44 | 32 |
| 160 | Organic Tomato Bisque, Bowl | Soup | 480 | 4 | 30 | 40 |
| 161 | Fried Chicken Strips, Kids | Entrees | 450 | 33 | 30 | 22 |
| 162 | Kale Caesar Salad | Salads | 440 | 13 | 22 | 36 |
| 163 | Mini Chocolate Souffle Cake | Desserts | 440 | 6 | 41 | 28 |
| 164 | Ahi Crunchy Salad, Small | Salads | 430 | 20 | 19 | 31 |
| 165 | Deviled Eggs | Appetizers & Sides | 430 | 15 | 19 | 33 |
| 166 | French Onion Soup, Bowl | Soup | 420 | 22 | 30 | 21 |
| 167 | Beer, Under 6% ABV, 1/2 Yard | Beverages | 410 | 4 | 34 | 0 |
| 168 | Mini Peach Apple Cobbler | Desserts | 410 | 3 | 68 | 14 |
| 169 | Sweet Potato Fries, for New York Steak Sandwich | Fried Potatoes | 400 | 4 | 47 | 22 |
| 170 | Hard Root Beer Float | Beverages | 390 | 2 | 50 | 10 |
| 171 | Classic Ranch Salad | Salads | 370 | 12 | 18 | 29 |
| 172 | GS Spinach Mashed Potatoes | Appetizers & Sides | 360 | 7 | 31 | 23 |
| 173 | GS Garlic Aioli, 2 fl oz | Toppings & Ingredients | 360 | 1 | 3 | 38 |
| 174 | Clam Chowder, Bowl | Soup | 360 | 13 | 26 | 23 |
| 175 | Mocha | Beverages | 340 | 10 | 50 | 12 |
| 176 | The Local Mai Tai | Beverages | 340 | 0 | 46 | 0 |
| 177 | Pomegranate Margarita | Beverages | 330 | 0 | 49 | 0 |
| 178 | GS Spiced Balsamic Vinaigrette, 2 fl oz | Toppings & Ingredients | 330 | 0 | 10 | 32 |
| 179 | Traditional Caesar Salad, Lunch Selection | Salads | 320 | 7 | 7 | 30 |
| 180 | GS Jasmine Rice | Appetizers & Sides | 320 | 7 | 70 | 0.5 |
| 181 | Hummus | Appetizers & Sides | 320 | 10 | 12 | 26 |
| 182 | Pomegranate Mojito | Beverages | 310 | 0 | 66 | 0 |
| 183 | GS Balsamic Vinaigrette, 2 fl oz | Toppings & Ingredients | 310 | 0 | 8 | 31 |
| 184 | Salted Watermelon Margarita | Beverages | 300 | 0 | 36 | 0 |
| 185 | Crispy Pita Bread | Baked Goods | 300 | 5 | 23 | 20 |
| 186 | GS Caesar Dressing, 2 fl oz | Toppings & Ingredients | 300 | 2 | 2 | 33 |
| 187 | Pomegranate Press | Beverages | 290 | 0 | 34 | 0 |
| 188 | Macadamia Nut Crusted | Toppings & Ingredients | 290 | 2 | 15 | 26 |
| 189 | Hawaiian Mule | Beverages | 280 | 0 | 46 | 0 |
| 190 | Jameson Mule | Beverages | 280 | 0 | 46 | 0 |
| 191 | Malibu Peach | Beverages | 280 | 0 | 30 | 0 |
| 192 | Moscow Mule | Beverages | 280 | 0 | 46 | 0 |
| 193 | El Picante | Beverages | 280 | 0 | 29 | 0 |
| 194 | Old Fashioned, Four Roses Bourbon | Beverages | 270 | 0 | 26 | 0 |
| 195 | GS Wasabi Mashed Potatoes | Appetizers & Sides | 270 | 5 | 33 | 12 |
| 196 | Beer, 6% ABV And Up, Pint or Goblet | Beverages | 270 | 4 | 1 | 0 |
| 197 | Beer, Light, 1/2 Yard | Beverages | 270 | 2 | 15 | 0 |
| 198 | Cider, Pint or Goblet | Beverages | 270 | 0 | 28 | 0 |
| 199 | Guavarita | Beverages | 270 | 0 | 36 | 0 |
| 200 | GS Blood Orange Olive Oil Vinaigrette, 2 fl oz | Toppings & Ingredients | 270 | 0 | 6 | 27 |
| 201 | GS Oil & Vinegar, 2 fl oz | Toppings & Ingredients | 270 | 0 | 0 | 31 |
| 202 | GS Porcini Mushroom Sauce, 2 fl oz | Toppings & Ingredients | 270 | 1 | 2 | 27 |
| 203 | GS Tartar Sauce, 2 fl oz | Toppings & Ingredients | 270 | 0 | 1 | 29 |
| 204 | Cookies & Cream Crunch Pop | Desserts | 260 | 2 | 48 | 7 |
| 205 | Cherry Limeade | Beverages | 260 | 0 | 38 | 0 |
| 206 | Hawaiian Sunset | Beverages | 260 | 0 | 27 | 0 |
| 207 | Old Fashioned, Bulleit Rye | Beverages | 260 | 0 | 24 | 0 |
| 208 | GS Brown Rice | Appetizers & Sides | 260 | 5 | 55 | 2 |
| 209 | Mango Mojito | Beverages | 260 | 0 | 55 | 0 |
| 210 | Pineapple Lych Ini | Beverages | 260 | 0 | 29 | 0 |
| 211 | Polu Hawaiian | Beverages | 260 | 0 | 27 | 0 |
| 212 | Strawberry Mojito | Beverages | 260 | 0 | 55 | 0 |
| 213 | Mint Chocolate Chip Ice Cream | Desserts | 260 | 5 | 27 | 14 |
| 214 | Kale Salad, Lunch Selection | Salads | 250 | 7 | 10 | 21 |
| 215 | Sweet Tart | Beverages | 250 | 0 | 28 | 0 |
| 216 | Baked Pita Bread | Baked Goods | 250 | 9 | 50 | 1 |
| 217 | GS Parmesan Mashed Potatoes | Appetizers & Sides | 250 | 6 | 30 | 11 |
| 218 | Baja Fish Taco | Sandwiches | 250 | 7 | 20 | 16 |
| 219 | Strawberry Fields | Beverages | 240 | 0 | 17 | 0 |
| 220 | Tahitian Moonshine | Beverages | 240 | 0 | 23 | 0 |
| 221 | GS Garlic Mashed Potatoes | Appetizers & Sides | 240 | 5 | 33 | 10 |
| 222 | Hard Root Beer, Bottle | Beverages | 240 | 0 | 36 | 0 |
| 223 | GS Street Taco, Asada | Sandwiches | 240 | 15 | 21 | 11 |
| 224 | GS Organic Tomato Bisque, Cup | Soup | 240 | 2 | 15 | 20 |
| 225 | Asada Taco | Sandwiches | 240 | 15 | 16 | 13 |
| 226 | Organic Tomato Bisque, Cup | Soup | 240 | 2 | 15 | 20 |
| 227 | Black Orchid | Beverages | 230 | 0 | 21 | 0 |
| 228 | Old 43 | Beverages | 230 | 0 | 22 | 0 |
| 229 | Old Fashioned, Del Maguey Vida Mezcal | Beverages | 230 | 0 | 19 | 0 |
| 230 | Yuzu Gin Cooler | Beverages | 230 | 0 | 29 | 0 |
| 231 | Sunkissed Sangria | Beverages | 230 | 0 | 22 | 0 |
| 232 | Framboise Float | Beverages | 230 | 3 | 20 | 10 |
| 233 | Stout Float | Beverages | 230 | 3 | 20 | 10 |
| 234 | Wine, Red, 9 oz | Beverages | 230 | 0 | 8 | 0 |
| 235 | House Tropic | Beverages | 220 | 0 | 39 | 0 |
| 236 | Pineapple Express | Beverages | 220 | 0 | 28 | 0 |
| 237 | Midnight Sangria | Beverages | 220 | 0 | 25 | 0 |
| 238 | Blackberry Smash | Beverages | 220 | 0 | 27 | 0 |
| 239 | 2% Milk, Kids | Beverages | 220 | 12 | 18 | 12 |
| 240 | Wine, White, 9 oz | Beverages | 220 | 0 | 6 | 0 |
| 241 | GS Street Taco, Carnitas | Sandwiches | 220 | 12 | 18 | 11 |
| 242 | French Onion Soup, Cup | Soup | 220 | 10 | 16 | 12 |
| 243 | Caramel Ice Cream | Desserts | 220 | 3 | 32 | 9 |
| 244 | Black Barrel Paloma | Beverages | 210 | 0 | 22 | 0 |
| 245 | Traditional Mojito | Beverages | 210 | 0 | 42 | 0 |
| 246 | GS Ranch Dressing, 2 fl oz | Toppings & Ingredients | 210 | 1 | 3 | 21 |
| 247 | Jasmine Rice | Appetizers & Sides | 210 | 4 | 47 | 0 |
| 248 | Vanilla Ice Cream | Desserts | 210 | 3 | 23 | 12 |
| 249 | Southern Belle | Beverages | 200 | 0 | 31 | 0 |
| 250 | Tartar Sauce, Kids | Toppings & Ingredients | 200 | 0 | 1 | 22 |
| 251 | Beer, Under 6% ABV, Pint or Goblet | Beverages | 200 | 2 | 17 | 0 |
| 252 | Bacon Chorizo | Toppings & Ingredients | 200 | 9 | 4 | 17 |
| 253 | GS Sweet Chili Sauce, 2 fl oz | Toppings & Ingredients | 200 | 0 | 51 | 1 |
| 254 | Citrus Crush | Beverages | 190 | 0 | 25 | 0 |
| 255 | Classic Ranch Salad, Lunch Selection | Salads | 190 | 6 | 9 | 14 |
| 256 | Carrot Sticks w/ Ranch Dressing | Appetizers & Sides | 180 | 2 | 8 | 16 |
| 257 | Hawaiian Five O | Beverages | 180 | 0 | 26 | 0 |
| 258 | Skinny Margarita | Beverages | 180 | 0 | 22 | 0 |
| 259 | Clam Chowder, Cup | Soup | 180 | 7 | 13 | 11 |
| 260 | Juniper Fusion | Beverages | 170 | 0 | 16 | 0 |
| 261 | Blackened Whitefish Taco | Sandwiches | 170 | 9 | 15 | 8 |
| 262 | Orange Blossom Special | Beverages | 160 | 0 | 17 | 0 |
| 263 | Caribbean Breeze | Beverages | 160 | 0 | 24 | 0 |
| 264 | Wine, Red, 6 oz | Beverages | 160 | 0 | 5 | 0 |
| 265 | GS Street Taco, Blackened Whitefish | Sandwiches | 160 | 9 | 19 | 5 |
| 266 | Beer, Under 6% ABV, Bottle | Beverages | 150 | 2 | 13 | 0 |
| 267 | Latte | Beverages | 150 | 9 | 18 | 5 |
| 268 | Wine, White, 6 oz | Beverages | 150 | 0 | 4 | 0 |
| 269 | Beer, Light, Pint or Goblet | Beverages | 140 | 1 | 8 | 0 |
| 270 | Dole Pineapple Juice | Beverages | 130 | 1 | 30 | 0 |
| 271 | Wine, Sparkling, 5 oz | Beverages | 130 | 0 | 8 | 0 |
| 272 | Mixed Field Greens Salad, Lunch Selection | Salads | 130 | 2 | 8 | 10 |
| 273 | Ranch Salad, Small | Salads | 120 | 1 | 4 | 11 |
| 274 | Cappuccino | Beverages | 120 | 7 | 15 | 3.5 |
| 275 | Hot Chocolate | Beverages | 120 | 1 | 23 | 2 |
| 276 | Ocean Spray Cranberry Juice | Beverages | 120 | 0 | 30 | 0 |
| 277 | Parmesan Mashed Potatoes, Kids | Appetizers & Sides | 120 | 3 | 15 | 6 |
| 278 | Aloha Sauce | Toppings & Ingredients | 110 | 1 | 27 | 0 |
| 279 | Jasmine Rice, Kids | Appetizers & Sides | 110 | 2 | 23 | 0 |
| 280 | Barqs Root Beer | Beverages | 110 | 0 | 30 | 0 |
| 281 | Lemonade | Beverages | 110 | 0 | 29 | 0 |
| 282 | Ocean Spray Ruby Red Grapefruit Juice | Beverages | 110 | 0 | 28 | 0 |
| 283 | Orange Juice | Beverages | 110 | 2 | 25 | 0 |
| 284 | Red Bull | Beverages | 110 | 1 | 28 | 0 |
| 285 | Cherry Coke | Beverages | 100 | 0 | 28 | 0 |
| 286 | Cucumber Berry Soda | Beverages | 100 | 0 | 24 | 0 |
| 287 | Dr Pepper | Beverages | 100 | 0 | 27 | 0 |
| 288 | Mango Berry Soda | Beverages | 100 | 0 | 25 | 0 |
| 289 | Sake, 2 oz | Beverages | 100 | 0 | 4 | 0 |
| 290 | Cranberry Juice, Kids | Beverages | 100 | 0 | 24 | 0 |
| 291 | GS Mixed Field Greens Salad | Salads | 100 | 1 | 7 | 8 |
| 292 | Chilled Edamame | Appetizers & Sides | 100 | 15 | 19 | 5 |
| 293 | Coke | Beverages | 90 | 0 | 26 | 0 |
| 294 | Sprite | Beverages | 90 | 0 | 25 | 0 |
| 295 | Lemonade, Kids | Beverages | 90 | 0 | 24 | 0 |
| 296 | Orange Juice, Kids | Beverages | 90 | 2 | 22 | 0 |
| 297 | Brown Rice, Kids | Appetizers & Sides | 90 | 2 | 18 | 0.5 |
| 298 | GS Fresh Fruit | Appetizers & Sides | 80 | 1 | 20 | 0 |
| 299 | Seagrams Ginger Ale | Beverages | 80 | 0 | 21 | 0 |
| 300 | Garlic Bok Choy | Appetizers & Sides | 60 | 2 | 3 | 5 |
| 301 | Ham | Toppings & Ingredients | 60 | 7 | 1 | 2 |
| 302 | GS Sauteed Asparagus | Appetizers & Sides | 60 | 3 | 5 | 4 |
| 303 | GS Steamed Mixed Vegetables | Appetizers & Sides | 60 | 3 | 8 | 2.5 |
| 304 | Blackened | Toppings & Ingredients | 50 | 0 | 2 | 5 |
| 305 | Vitamin Water XXX | Beverages | 45 | 0 | 13 | 0 |
| 306 | Edamame, Kids | Appetizers & Sides | 40 | 3 | 3 | 2 |
| 307 | GS Chilled Edamame, GS Sides | Appetizers & Sides | 40 | 3 | 3 | 2 |
| 308 | Mango Papaya Salsa | Appetizers & Sides | 30 | 0 | 8 | 0 |
| 309 | Steamed Veggies | Appetizers & Sides | 25 | 2 | 5 | 0 |
| 310 | Island Grilled | Toppings & Ingredients | 20 | 0 | 0 | 2.5 |
| 311 | Sugarfree Red Bull | Beverages | 10 | 1 | 3 | 0 |
| 312 | Coffee | Beverages | 0 | 0 | 0 | 0 |
| 313 | Coke Zero | Beverages | 0 | 0 | 0 | 0 |
| 314 | Diet Coke | Beverages | 0 | 0 | 0 | 0 |
Lowest-calorie options at Yard House
| Lowest-calorie items | Calories | Protein (g) |
|---|---|---|
| Diet Coke | 0 | 0 |
| Coke Zero | 0 | 0 |
| Coffee | 0 | 0 |
| Sugarfree Red Bull | 10 | 1 |
| Island Grilled | 20 | 0 |
| Steamed Veggies | 25 | 2 |
| Mango Papaya Salsa | 30 | 0 |
| GS Chilled Edamame, GS Sides | 40 | 3 |
| Edamame, Kids | 40 | 3 |
| Vitamin Water XXX | 45 | 0 |
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Yard House, so portion sizes and recipes can differ in other countries. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
What is the highest-calorie item at Yard House?
Chicken Nachos is the highest-calorie item in this ranking at 2380 calories (US menu).
What is the lowest-calorie item at Yard House?
Diet Coke is the lowest in this ranking at 0 calories. The list includes drinks and sides as well as mains.
How many calories are in an average Yard House item?
Across the 314 items ranked here, the average is about 607 calories, though this depends heavily on what you order.
Summary
Yard House items range from 0 to 2380 calories, averaging about 607. Log your order in Nutrola to see the calories and macros instantly.
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