Famous Dave's Brunswick Stew, Bowl: Calories and Nutrition

Brunswick Stew, Bowl at Famous Dave's contains 320 calories per serving. It provides 19 g protein, 31 g carbs (9 g sugar), and 14 g fat, about 16% of a 2,000 calorie day. One serving is about 1 Bowl. These are US menu figures.

Brunswick Stew, Bowl nutrition facts (Famous Dave's, US menu)

Full nutrition for a serving (1 Bowl) of Brunswick Stew, Bowl:

Nutrient	Per serving (1 Bowl)
Calories	320 kcal
Protein	19 g
Carbohydrates	31 g
Sugars	9 g
Fat	14 g
Saturated fat	4.5 g
Fiber	3 g
Sodium	1200 mg

Where the calories come from: about 23% protein, 38% carbs, and 39% fat (based on the macros).

See the full menu: every Famous Dave's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Famous Dave's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Brunswick Stew, Bowl at Famous Dave's?

A serving (1 Bowl) of Brunswick Stew, Bowl has 320 calories on the US menu.

What are the macros in Famous Dave's Brunswick Stew, Bowl?

It has 19 g protein, 31 g carbs (9 g sugar), and 14 g fat, and 1200 mg sodium.

Is Brunswick Stew, Bowl a lot of calories?

At 320 calories it is about 16% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 23% protein, 38% carbs, and 39% fat (based on the macros).

Summary

A serving (1 Bowl) of Brunswick Stew, Bowl at Famous Dave's has 320 calories, with 19 g protein, 31 g carbs (9 g sugar), and 14 g fat. Log it in Nutrola to track it against your day.