Famous Dave's Brunswick Stew, Cup: Calories and Nutrition

Brunswick Stew, Cup at Famous Dave's contains 230 calories per serving. It provides 13 g protein, 24 g carbs (6 g sugar), and 10 g fat, about 12% of a 2,000 calorie day. One serving is about 1 Cup. These are US menu figures.

Brunswick Stew, Cup nutrition facts (Famous Dave's, US menu)

Full nutrition for a serving (1 Cup) of Brunswick Stew, Cup:

Nutrient	Per serving (1 Cup)
Calories	230 kcal
Protein	13 g
Carbohydrates	24 g
Sugars	6 g
Fat	10 g
Saturated fat	3 g
Fiber	2 g
Sodium	840 mg

Where the calories come from: about 22% protein, 40% carbs, and 38% fat (based on the macros).

See the full menu: every Famous Dave's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Famous Dave's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Brunswick Stew, Cup at Famous Dave's?

A serving (1 Cup) of Brunswick Stew, Cup has 230 calories on the US menu.

What are the macros in Famous Dave's Brunswick Stew, Cup?

It has 13 g protein, 24 g carbs (6 g sugar), and 10 g fat, and 840 mg sodium.

Is Brunswick Stew, Cup a lot of calories?

At 230 calories it is about 12% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 22% protein, 40% carbs, and 38% fat (based on the macros).

Summary

A serving (1 Cup) of Brunswick Stew, Cup at Famous Dave's has 230 calories, with 13 g protein, 24 g carbs (6 g sugar), and 10 g fat. Log it in Nutrola to track it against your day.