Famous Dave's Daves Sassy Barbeque Salad w/ Grilled Chicken, Lunch: Calories and Nutrition
Daves Sassy Barbeque Salad w/ Grilled Chicken, Lunch at Famous Dave's has 290 calories per serving, with 28 g protein, 23 g carbs (15 g sugar), and 17 g fat. Full US menu nutrition with sodium and sugar.
Daves Sassy Barbeque Salad w/ Grilled Chicken, Lunch at Famous Dave's contains 290 calories per serving. It provides 28 g protein, 23 g carbs (15 g sugar), and 17 g fat, about 14% of a 2,000 calorie day. One serving is about 1 order. These are US menu figures.
Daves Sassy Barbeque Salad w/ Grilled Chicken, Lunch nutrition facts (Famous Dave's, US menu)
Full nutrition for a serving (1 order) of Daves Sassy Barbeque Salad w/ Grilled Chicken, Lunch:
| Nutrient | Per serving (1 order) |
|---|---|
| Calories | 290 kcal |
| Protein | 28 g |
| Carbohydrates | 23 g |
| Sugars | 15 g |
| Fat | 17 g |
| Saturated fat | 6 g |
| Fiber | 3 g |
| Sodium | 880 mg |
Where the calories come from: about 31% protein, 26% carbs, and 43% fat (based on the macros).
See the full menu: every Famous Dave's item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Famous Dave's. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Daves Sassy Barbeque Salad w/ Grilled Chicken, Lunch at Famous Dave's?
A serving (1 order) of Daves Sassy Barbeque Salad w/ Grilled Chicken, Lunch has 290 calories on the US menu.
What are the macros in Famous Dave's Daves Sassy Barbeque Salad w/ Grilled Chicken, Lunch?
It has 28 g protein, 23 g carbs (15 g sugar), and 17 g fat, and 880 mg sodium.
Is Daves Sassy Barbeque Salad w/ Grilled Chicken, Lunch a lot of calories?
At 290 calories it is about 14% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 31% protein, 26% carbs, and 43% fat (based on the macros).
Summary
A serving (1 order) of Daves Sassy Barbeque Salad w/ Grilled Chicken, Lunch at Famous Dave's has 290 calories, with 28 g protein, 23 g carbs (15 g sugar), and 17 g fat. Log it in Nutrola to track it against your day.
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