Famous Dave's Grilled Chicken Chopped Salad, Lunch: Calories and Nutrition

Grilled Chicken Chopped Salad, Lunch at Famous Dave's contains 440 calories per serving. It provides 25 g protein, 18 g carbs (6 g sugar), and 32 g fat, about 22% of a 2,000 calorie day. One serving is about 1 order. These are US menu figures.

Grilled Chicken Chopped Salad, Lunch nutrition facts (Famous Dave's, US menu)

Full nutrition for a serving (1 order) of Grilled Chicken Chopped Salad, Lunch:

Nutrient	Per serving (1 order)
Calories	440 kcal
Protein	25 g
Carbohydrates	18 g
Sugars	6 g
Fat	32 g
Saturated fat	8 g
Fiber	5 g
Sodium	620 mg

Where the calories come from: about 22% protein, 16% carbs, and 63% fat (based on the macros).

See the full menu: every Famous Dave's item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Famous Dave's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Grilled Chicken Chopped Salad, Lunch at Famous Dave's?

A serving (1 order) of Grilled Chicken Chopped Salad, Lunch has 440 calories on the US menu.

What are the macros in Famous Dave's Grilled Chicken Chopped Salad, Lunch?

It has 25 g protein, 18 g carbs (6 g sugar), and 32 g fat, and 620 mg sodium.

Is Grilled Chicken Chopped Salad, Lunch a lot of calories?

At 440 calories it is about 22% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 22% protein, 16% carbs, and 63% fat (based on the macros).

Summary

A serving (1 order) of Grilled Chicken Chopped Salad, Lunch at Famous Dave's has 440 calories, with 25 g protein, 18 g carbs (6 g sugar), and 32 g fat. Log it in Nutrola to track it against your day.