Fat-Free Ice Cream (no sugar added, non-chocolate): Calories and Nutrition Facts (per 100 g)

Fat-Free Ice Cream (no sugar added, non-chocolate) has 133 calories per 100 g, with 4.4 g protein, 28.9 g carbs (8.8 g sugar), 7.4 g fiber, and 0 g fat. Full nutrition facts with daily values.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

A 100 g serving of Fat-Free Ice Cream (no sugar added, non-chocolate) has 133 calories. It provides 4.4 g protein, 28.9 g carbs (8.8 g sugar), 7.4 g fiber, and 0 g fat, about 7% of a 2,000 calorie day. The full panel with daily values is below.

Fat-Free Ice Cream (no sugar added, non-chocolate): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient Per 100 g % Daily Value
Calories 133 kcal 7%
Protein 4.4 g 9%
Carbohydrates 28.9 g 10%
Sugars 8.8 g β€”
Fiber 7.4 g 26%
Fat 0 g 0%
Saturated fat 0 g 0%
Sodium 110 mg 5%

Fat-Free Ice Cream (no sugar added, non-chocolate): nutrition and health

Fat-Free Ice Cream (no sugar added, non-chocolate) can be part of a varied diet. High in fiber, 7.4 g per 100 g. Where the calories come from: about 13% protein, 87% carbs, and 0% fat.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in fat-Free Ice Cream (no sugar added, non-chocolate)?

A 100 g serving of Fat-Free Ice Cream (no sugar added, non-chocolate) has 133 calories.

How much protein is in fat-Free Ice Cream (no sugar added, non-chocolate)?

About 4.4 g of protein per 100 g, alongside 28.9 g carbs and 0 g fat.

How much sugar is in fat-Free Ice Cream (no sugar added, non-chocolate)?

A 100 g serving of Fat-Free Ice Cream (no sugar added, non-chocolate) has 8.8 g of sugar.

Summary

Fat-Free Ice Cream (no sugar added, non-chocolate) has 133 calories per 100 g, with 4.4 g protein, 28.9 g carbs (8.8 g sugar), 7.4 g fiber, and 0 g fat. High in fiber, 7.4 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.

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