Fat Free Sour Cream: Calories and Nutrition Facts (per 100 g)

A 100 g serving of Fat Free Sour Cream has 74 calories. It provides 3.1 g protein, 15.6 g carbs (0.4 g sugar), 0 g fiber, and 0 g fat, about 4% of a 2,000 calorie day. The full panel with daily values is below.

Fat Free Sour Cream: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	74 kcal	4%
Protein	3.1 g	6%
Carbohydrates	15.6 g	6%
Sugars	0.4 g	—
Fiber	0 g	0%
Fat	0 g	0%
Saturated fat	0 g	0%
Sodium	141 mg	6%

Fat Free Sour Cream: nutrition and health

Fat Free Sour Cream can be part of a varied diet. A sensible portion fits into a balanced diet. Where the calories come from: about 17% protein, 83% carbs, and 0% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in fat Free Sour Cream?

A 100 g serving of Fat Free Sour Cream has 74 calories.

How much protein is in fat Free Sour Cream?

About 3.1 g of protein per 100 g, alongside 15.6 g carbs and 0 g fat.

How much sugar is in fat Free Sour Cream?

A 100 g serving of Fat Free Sour Cream has 0.4 g of sugar, which is low.

Summary

Fat Free Sour Cream has 74 calories per 100 g, with 3.1 g protein, 15.6 g carbs (0.4 g sugar), 0 g fiber, and 0 g fat. A sensible portion fits into a balanced diet. Log your portion in Nutrola to see exactly how it fits your day.