Frankfurter: Calories and Nutrition Facts (per 100 g)
Frankfurter has 290 calories per 100 g, with 10.3 g protein, 4.2 g carbs (0 g sugar), 0 g fiber, and 25.8 g fat. Full nutrition facts with daily values.
A 100 g serving of Frankfurter has 290 calories. It provides 10.3 g protein, 4.2 g carbs (0 g sugar), 0 g fiber, and 25.8 g fat, about 14% of a 2,000 calorie day. The full panel with daily values is below.
Frankfurter: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 290 kcal | 14% |
| Protein | 10.3 g | 21% |
| Carbohydrates | 4.2 g | 2% |
| Sugars | 0 g | — |
| Fiber | 0 g | 0% |
| Fat | 25.8 g | 33% |
| Saturated fat | 7.7 g | 38% |
| Sodium | 1090 mg | 47% |
Frankfurter: nutrition and health
Frankfurter can be part of a varied diet. A useful source of protein, with 10.3 g per 100 g. Fairly high in sodium at 1090 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 14% protein, 6% carbs, and 80% fat.
Track this food with Nutrola
Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.
Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in frankfurter?
A 100 g serving of Frankfurter has 290 calories.
How much protein is in frankfurter?
About 10.3 g of protein per 100 g, alongside 4.2 g carbs and 25.8 g fat.
How much sugar is in frankfurter?
A 100 g serving of Frankfurter has 0 g of sugar, which is low.
Summary
Frankfurter has 290 calories per 100 g, with 10.3 g protein, 4.2 g carbs (0 g sugar), 0 g fiber, and 25.8 g fat. A useful source of protein, with 10.3 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.
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