Freeze-Dried Red Sweet Peppers: Calories and Nutrition Facts (per 100 g)
Freeze-Dried Red Sweet Peppers has 314 calories per 100 g, with 17.9 g protein, 68.7 g carbs (40.8 g sugar), 21.3 g fiber, and 3 g fat. Full nutrition facts with daily values.
A 100 g serving of Freeze-Dried Red Sweet Peppers has 314 calories. It provides 17.9 g protein, 68.7 g carbs (40.8 g sugar), 21.3 g fiber, and 3 g fat, about 16% of a 2,000 calorie day. The full panel with daily values is below.
Freeze-Dried Red Sweet Peppers: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 314 kcal | 16% |
| Protein | 17.9 g | 36% |
| Carbohydrates | 68.7 g | 25% |
| Sugars | 40.8 g | — |
| Fiber | 21.3 g | 76% |
| Fat | 3 g | 4% |
| Saturated fat | 0.5 g | 2% |
| Sodium | 193 mg | 8% |
Freeze-Dried Red Sweet Peppers: nutrition and health
Freeze-Dried Red Sweet Peppers can be part of a varied diet. High in protein, with 17.9 g per 100 g. High in fiber, 21.3 g per 100 g. Where the calories come from: about 19% protein, 74% carbs, and 7% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in freeze-Dried Red Sweet Peppers?
A 100 g serving of Freeze-Dried Red Sweet Peppers has 314 calories.
How much protein is in freeze-Dried Red Sweet Peppers?
About 17.9 g of protein per 100 g, alongside 68.7 g carbs and 3 g fat.
How much sugar is in freeze-Dried Red Sweet Peppers?
A 100 g serving of Freeze-Dried Red Sweet Peppers has 40.8 g of sugar, which is fairly high.
Summary
Freeze-Dried Red Sweet Peppers has 314 calories per 100 g, with 17.9 g protein, 68.7 g carbs (40.8 g sugar), 21.3 g fiber, and 3 g fat. High in protein, with 17.9 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.
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