Fried Breaded Eastern Oysters: Calories and Nutrition Facts (per 100 g)

A 100 g serving of Fried Breaded Eastern Oysters has 199 calories. It provides 8.8 g protein, 11.6 g carbs (0 g sugar), 0 g fiber, and 12.6 g fat, about 10% of a 2,000 calorie day. The full panel with daily values is below.

Fried Breaded Eastern Oysters: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	199 kcal	10%
Protein	8.8 g	18%
Carbohydrates	11.6 g	4%
Sugars	0 g	—
Fiber	0 g	0%
Fat	12.6 g	16%
Saturated fat	3.2 g	16%
Sodium	417 mg	18%

Fried Breaded Eastern Oysters: nutrition and health

Fried Breaded Eastern Oysters can be part of a varied diet. A useful source of protein, with 8.8 g per 100 g. Fairly high in sodium at 417 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 18% protein, 24% carbs, and 58% fat.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in fried Breaded Eastern Oysters?

A 100 g serving of Fried Breaded Eastern Oysters has 199 calories.

How much protein is in fried Breaded Eastern Oysters?

About 8.8 g of protein per 100 g, alongside 11.6 g carbs and 12.6 g fat.

How much sugar is in fried Breaded Eastern Oysters?

A 100 g serving of Fried Breaded Eastern Oysters has 0 g of sugar, which is low.

Summary

Fried Breaded Eastern Oysters has 199 calories per 100 g, with 8.8 g protein, 11.6 g carbs (0 g sugar), 0 g fiber, and 12.6 g fat. A useful source of protein, with 8.8 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.