Fried Chicken Skin (floured): Calories and Nutrition Facts (per 100 g)

A 100 g serving of Fried Chicken Skin (floured) has 502 calories. It provides 19.1 g protein, 9.3 g carbs (0 g sugar), 0 g fiber, and 42.6 g fat, about 25% of a 2,000 calorie day. The full panel with daily values is below.

Fried Chicken Skin (floured): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	502 kcal	25%
Protein	19.1 g	38%
Carbohydrates	9.3 g	3%
Sugars	0 g	—
Fiber	0 g	0%
Fat	42.6 g	55%
Saturated fat	11.7 g	58%
Sodium	53 mg	2%

Fried Chicken Skin (floured): nutrition and health

Fried Chicken Skin (floured) can be part of a varied diet. High in protein, with 19.1 g per 100 g. Calorie-dense, so portion size matters when you are tracking. Where the calories come from: about 15% protein, 8% carbs, and 77% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in fried Chicken Skin (floured)?

A 100 g serving of Fried Chicken Skin (floured) has 502 calories.

How much protein is in fried Chicken Skin (floured)?

About 19.1 g of protein per 100 g, alongside 9.3 g carbs and 42.6 g fat.

How much sugar is in fried Chicken Skin (floured)?

A 100 g serving of Fried Chicken Skin (floured) has 0 g of sugar, which is low.

Summary

Fried Chicken Skin (floured) has 502 calories per 100 g, with 19.1 g protein, 9.3 g carbs (0 g sugar), 0 g fiber, and 42.6 g fat. High in protein, with 19.1 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.