Fried Chicken Thigh (with Skin and Breading): Calories and Nutrition Facts (per 100 g)

A 100 g serving of Fried Chicken Thigh (with Skin and Breading) has 274 calories. It provides 19.2 g protein, 8.7 g carbs (0 g sugar), 0.1 g fiber, and 18.1 g fat, about 14% of a 2,000 calorie day. The full panel with daily values is below.

Fried Chicken Thigh (with Skin and Breading): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	274 kcal	14%
Protein	19.2 g	38%
Carbohydrates	8.7 g	3%
Sugars	0 g	—
Fiber	0.1 g	0%
Fat	18.1 g	23%
Saturated fat	4.8 g	24%
Sodium	747 mg	32%

Fried Chicken Thigh (with Skin and Breading): nutrition and health

Fried Chicken Thigh (with Skin and Breading) can be part of a varied diet. High in protein, with 19.2 g per 100 g. Fairly high in sodium at 747 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 28% protein, 13% carbs, and 59% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in fried Chicken Thigh (with Skin and Breading)?

A 100 g serving of Fried Chicken Thigh (with Skin and Breading) has 274 calories.

How much protein is in fried Chicken Thigh (with Skin and Breading)?

About 19.2 g of protein per 100 g, alongside 8.7 g carbs and 18.1 g fat.

How much sugar is in fried Chicken Thigh (with Skin and Breading)?

A 100 g serving of Fried Chicken Thigh (with Skin and Breading) has 0 g of sugar, which is low.

Summary

Fried Chicken Thigh (with Skin and Breading) has 274 calories per 100 g, with 19.2 g protein, 8.7 g carbs (0 g sugar), 0.1 g fiber, and 18.1 g fat. High in protein, with 19.2 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.