Fried Chicken Wing: Calories and Nutrition Facts (per 100 g)
Fried Chicken Wing has 310 calories per 100 g, with 21.1 g protein, 11.2 g carbs (0 g sugar), 0.1 g fiber, and 20.1 g fat. Full nutrition facts with daily values.
A 100 g serving of Fried Chicken Wing has 310 calories. It provides 21.1 g protein, 11.2 g carbs (0 g sugar), 0.1 g fiber, and 20.1 g fat, about 16% of a 2,000 calorie day. The full panel with daily values is below.
Fried Chicken Wing: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 310 kcal | 16% |
| Protein | 21.1 g | 42% |
| Carbohydrates | 11.2 g | 4% |
| Sugars | 0 g | — |
| Fiber | 0.1 g | 0% |
| Fat | 20.1 g | 26% |
| Saturated fat | 5.4 g | 27% |
| Sodium | 867 mg | 38% |
Fried Chicken Wing: nutrition and health
Fried Chicken Wing can be part of a varied diet. High in protein, with 21.1 g per 100 g. Fairly high in sodium at 867 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 27% protein, 14% carbs, and 58% fat.
Track this food with Nutrola
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in fried Chicken Wing?
A 100 g serving of Fried Chicken Wing has 310 calories.
How much protein is in fried Chicken Wing?
About 21.1 g of protein per 100 g, alongside 11.2 g carbs and 20.1 g fat.
How much sugar is in fried Chicken Wing?
A 100 g serving of Fried Chicken Wing has 0 g of sugar, which is low.
Summary
Fried Chicken Wing has 310 calories per 100 g, with 21.1 g protein, 11.2 g carbs (0 g sugar), 0.1 g fiber, and 20.1 g fat. High in protein, with 21.1 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.
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