Fried Cooked Dark Chicken Meat: Calories and Nutrition Facts (per 100 g)
Fried Cooked Dark Chicken Meat has 239 calories per 100 g, with 29.0 g protein, 2.6 g carbs (0 g sugar), 0 g fiber, and 11.6 g fat. Full nutrition facts with daily values.
A 100 g serving of Fried Cooked Dark Chicken Meat has 239 calories. It provides 29.0 g protein, 2.6 g carbs (0 g sugar), 0 g fiber, and 11.6 g fat, about 12% of a 2,000 calorie day. The full panel with daily values is below.
Fried Cooked Dark Chicken Meat: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 239 kcal | 12% |
| Protein | 29.0 g | 58% |
| Carbohydrates | 2.6 g | 1% |
| Sugars | 0 g | — |
| Fiber | 0 g | 0% |
| Fat | 11.6 g | 15% |
| Saturated fat | 3.1 g | 16% |
| Sodium | 97 mg | 4% |
Fried Cooked Dark Chicken Meat: nutrition and health
Fried Cooked Dark Chicken Meat can be part of a varied diet. High in protein, with 29.0 g per 100 g. Where the calories come from: about 50% protein, 4% carbs, and 45% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in fried Cooked Dark Chicken Meat?
A 100 g serving of Fried Cooked Dark Chicken Meat has 239 calories.
How much protein is in fried Cooked Dark Chicken Meat?
About 29.0 g of protein per 100 g, alongside 2.6 g carbs and 11.6 g fat.
How much sugar is in fried Cooked Dark Chicken Meat?
A 100 g serving of Fried Cooked Dark Chicken Meat has 0 g of sugar, which is low.
Summary
Fried Cooked Dark Chicken Meat has 239 calories per 100 g, with 29.0 g protein, 2.6 g carbs (0 g sugar), 0 g fiber, and 11.6 g fat. High in protein, with 29.0 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.
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