Frozen Barbecue Chicken Wings: Calories and Nutrition Facts (per 100 g)

A 100 g serving of Frozen Barbecue Chicken Wings has 211 calories. It provides 19.7 g protein, 3.3 g carbs (2.0 g sugar), 0.6 g fiber, and 12.7 g fat, about 11% of a 2,000 calorie day. The full panel with daily values is below.

Frozen Barbecue Chicken Wings: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	211 kcal	11%
Protein	19.7 g	39%
Carbohydrates	3.3 g	1%
Sugars	2.0 g	—
Fiber	0.6 g	2%
Fat	12.7 g	16%
Saturated fat	3.3 g	17%
Sodium	615 mg	27%

Frozen Barbecue Chicken Wings: nutrition and health

Frozen Barbecue Chicken Wings can be part of a varied diet. High in protein, with 19.7 g per 100 g. Fairly high in sodium at 615 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 38% protein, 6% carbs, and 55% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in frozen Barbecue Chicken Wings?

A 100 g serving of Frozen Barbecue Chicken Wings has 211 calories.

How much protein is in frozen Barbecue Chicken Wings?

About 19.7 g of protein per 100 g, alongside 3.3 g carbs and 12.7 g fat.

How much sugar is in frozen Barbecue Chicken Wings?

A 100 g serving of Frozen Barbecue Chicken Wings has 2.0 g of sugar, which is low.

Summary

Frozen Barbecue Chicken Wings has 211 calories per 100 g, with 19.7 g protein, 3.3 g carbs (2.0 g sugar), 0.6 g fiber, and 12.7 g fat. High in protein, with 19.7 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.