Frozen Oven-Heated French Fries (salted): Calories and Nutrition Facts (per 100 g)
Frozen Oven-Heated French Fries (salted) has 161 calories per 100 g, with 2.5 g protein, 27.5 g carbs (0.3 g sugar), 2.3 g fiber, and 5.1 g fat. Full nutrition facts with daily values.
A 100 g serving of Frozen Oven-Heated French Fries (salted) has 161 calories. It provides 2.5 g protein, 27.5 g carbs (0.3 g sugar), 2.3 g fiber, and 5.1 g fat, about 8% of a 2,000 calorie day. The full panel with daily values is below.
Frozen Oven-Heated French Fries (salted): nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 161 kcal | 8% |
| Protein | 2.5 g | 5% |
| Carbohydrates | 27.5 g | 10% |
| Sugars | 0.3 g | — |
| Fiber | 2.3 g | 8% |
| Fat | 5.1 g | 7% |
| Saturated fat | 1.1 g | 5% |
| Sodium | 391 mg | 17% |
Frozen Oven-Heated French Fries (salted): nutrition and health
Frozen Oven-Heated French Fries (salted) can be part of a varied diet. A sensible portion fits into a balanced diet. Where the calories come from: about 6% protein, 66% carbs, and 28% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in frozen Oven-Heated French Fries (salted)?
A 100 g serving of Frozen Oven-Heated French Fries (salted) has 161 calories.
How much protein is in frozen Oven-Heated French Fries (salted)?
About 2.5 g of protein per 100 g, alongside 27.5 g carbs and 5.1 g fat.
How much sugar is in frozen Oven-Heated French Fries (salted)?
A 100 g serving of Frozen Oven-Heated French Fries (salted) has 0.3 g of sugar, which is low.
Summary
Frozen Oven-Heated French Fries (salted) has 161 calories per 100 g, with 2.5 g protein, 27.5 g carbs (0.3 g sugar), 2.3 g fiber, and 5.1 g fat. A sensible portion fits into a balanced diet. Log your portion in Nutrola to see exactly how it fits your day.
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