Frozen Steak Fries (Salted): Calories and Nutrition Facts (per 100 g)
Frozen Steak Fries (Salted) has 130 calories per 100 g, with 2.2 g protein, 23.5 g carbs (0.2 g sugar), 1.9 g fiber, and 3.4 g fat. Full nutrition facts with daily values.
A 100 g serving of Frozen Steak Fries (Salted) has 130 calories. It provides 2.2 g protein, 23.5 g carbs (0.2 g sugar), 1.9 g fiber, and 3.4 g fat, about 7% of a 2,000 calorie day. The full panel with daily values is below.
Frozen Steak Fries (Salted): nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 130 kcal | 7% |
| Protein | 2.2 g | 4% |
| Carbohydrates | 23.5 g | 9% |
| Sugars | 0.2 g | — |
| Fiber | 1.9 g | 7% |
| Fat | 3.4 g | 4% |
| Saturated fat | 0.7 g | 3% |
| Sodium | 317 mg | 14% |
Frozen Steak Fries (Salted): nutrition and health
Frozen Steak Fries (Salted) can be part of a varied diet. A sensible portion fits into a balanced diet. Where the calories come from: about 7% protein, 71% carbs, and 23% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in frozen Steak Fries (Salted)?
A 100 g serving of Frozen Steak Fries (Salted) has 130 calories.
How much protein is in frozen Steak Fries (Salted)?
About 2.2 g of protein per 100 g, alongside 23.5 g carbs and 3.4 g fat.
How much sugar is in frozen Steak Fries (Salted)?
A 100 g serving of Frozen Steak Fries (Salted) has 0.2 g of sugar, which is low.
Summary
Frozen Steak Fries (Salted) has 130 calories per 100 g, with 2.2 g protein, 23.5 g carbs (0.2 g sugar), 1.9 g fiber, and 3.4 g fat. A sensible portion fits into a balanced diet. Log your portion in Nutrola to see exactly how it fits your day.
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