Frozen Unprepared Pinto Beans: Calories and Nutrition Facts (per 100 g)

A 100 g serving of Frozen Unprepared Pinto Beans has 170 calories. It provides 9.8 g protein, 32.5 g carbs (0 g sugar), 5.7 g fiber, and 0.5 g fat, about 9% of a 2,000 calorie day. The full panel with daily values is below.

Frozen Unprepared Pinto Beans: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	170 kcal	9%
Protein	9.8 g	20%
Carbohydrates	32.5 g	12%
Sugars	0 g	—
Fiber	5.7 g	20%
Fat	0.5 g	1%
Saturated fat	0.1 g	0%
Sodium	92 mg	4%

Frozen Unprepared Pinto Beans: nutrition and health

Frozen Unprepared Pinto Beans can be part of a varied diet. A useful source of protein, with 9.8 g per 100 g. A moderate amount of fiber, 5.7 g per 100 g. Where the calories come from: about 23% protein, 75% carbs, and 3% fat.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in frozen Unprepared Pinto Beans?

A 100 g serving of Frozen Unprepared Pinto Beans has 170 calories.

How much protein is in frozen Unprepared Pinto Beans?

About 9.8 g of protein per 100 g, alongside 32.5 g carbs and 0.5 g fat.

How much sugar is in frozen Unprepared Pinto Beans?

A 100 g serving of Frozen Unprepared Pinto Beans has 0 g of sugar, which is low.

Summary

Frozen Unprepared Pinto Beans has 170 calories per 100 g, with 9.8 g protein, 32.5 g carbs (0 g sugar), 5.7 g fiber, and 0.5 g fat. A useful source of protein, with 9.8 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.