Fruit Toaster Pastries: Calories and Nutrition Facts (per 100 g)
Fruit Toaster Pastries has 388 calories per 100 g, with 4.2 g protein, 70.3 g carbs (26.1 g sugar), 1 g fiber, and 9.9 g fat. Full nutrition facts with daily values.
A 100 g serving of Fruit Toaster Pastries has 388 calories. It provides 4.2 g protein, 70.3 g carbs (26.1 g sugar), 1 g fiber, and 9.9 g fat, about 19% of a 2,000 calorie day. The full panel with daily values is below.
Fruit Toaster Pastries: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 388 kcal | 19% |
| Protein | 4.2 g | 8% |
| Carbohydrates | 70.3 g | 26% |
| Sugars | 26.1 g | — |
| Fiber | 1 g | 4% |
| Fat | 9.9 g | 13% |
| Saturated fat | 3.6 g | 18% |
| Sodium | 334 mg | 15% |
Fruit Toaster Pastries: nutrition and health
Fruit Toaster Pastries can be part of a varied diet. A sensible portion fits into a balanced diet. Where the calories come from: about 4% protein, 73% carbs, and 23% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in fruit Toaster Pastries?
A 100 g serving of Fruit Toaster Pastries has 388 calories.
How much protein is in fruit Toaster Pastries?
About 4.2 g of protein per 100 g, alongside 70.3 g carbs and 9.9 g fat.
How much sugar is in fruit Toaster Pastries?
A 100 g serving of Fruit Toaster Pastries has 26.1 g of sugar, which is fairly high.
Summary
Fruit Toaster Pastries has 388 calories per 100 g, with 4.2 g protein, 70.3 g carbs (26.1 g sugar), 1 g fiber, and 9.9 g fat. A sensible portion fits into a balanced diet. Log your portion in Nutrola to see exactly how it fits your day.
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