German Chocolate Cake vs Devil'S Food Cake: Calories and Nutrition Compared (2026)
German chocolate cake and Devil's food cake have notable nutritional differences.
Devil's food cake is higher in protein at 4 g, while German chocolate cake is lower in calories at 360 calories.
German chocolate cake and Devil's food cake are popular dessert choices, each with distinct flavors and textures. This comparison highlights their nutritional profiles per 100 g to help you make informed decisions.
What Is the Difference Between German Chocolate Cake and Devil'S Food Cake?
German chocolate cake is a layered chocolate cake, typically filled and topped with a coconut and pecan frosting. It is known for its rich flavor and moist texture. Devil's food cake is a rich, dark chocolate cake that is often denser than other chocolate cakes. It is characterized by its deep chocolate flavor and soft crumb.
German Chocolate Cake vs Devil'S Food Cake: Nutrition Side by Side
Below is a side-by-side comparison of the nutritional values of German chocolate cake and Devil's food cake.
| Nutrient (per 100 g) | German chocolate cake | Devil's food cake |
|---|---|---|
| Calories | 360 kcal | 370 kcal |
| Protein | 3.7 g | 4 g |
| Carbs | 49.9 g | 52 g |
| Sugar | 34.7 g | 38 g |
| Fat | 17.6 g | 16 g |
| Fiber | 2.4 g | 1.5 g |
| Sodium | 297 mg | 350 mg |
Which Is Better, German Chocolate Cake or Devil'S Food Cake?
For weight loss: German chocolate cake contains 360 calories, whereas Devil's food cake has 370 calories, making German chocolate cake the lower-calorie option.
For muscle and protein: Devil's food cake provides 4 g of protein, while German chocolate cake has 3.7 g, indicating that Devil's food cake is the better choice for protein.
For low-carb or low-sugar: German chocolate cake has 49.9 g of carbs and 34.7 g of sugar, while Devil's food cake contains 52 g of carbs and 38 g of sugar, making German chocolate cake lower in both.
How to Track German chocolate cake and Devil's food cake Accurately
Dessert portions can be misleading, making it easy to underestimate calorie and macronutrient intake. Nutrola is an AI nutrition tracking app that identifies foods from a photo and returns calories and macros from a database of more than 1.8 million foods. It also supports barcode scanning and voice logging. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
How We Compiled These Numbers
The numbers provided are rounded reference values for educational use and should not be considered medical advice. This comparison is based on verified per-100g data. Values are per 100 g: German chocolate cake from USDA FoodData Central, Devil's food cake from Open Food Facts (aggregated plain entries).
Frequently Asked Questions (FAQ)
Which cake has more protein?
Devil's food cake has 4 g of protein, while German chocolate cake has 3.7 g.
Which cake has fewer calories?
German chocolate cake has 360 calories, whereas Devil's food cake has 370 calories.
What is the sugar content in German chocolate cake?
German chocolate cake contains 34.7 g of sugar per 100 g.
What is the carbohydrate content in Devil's food cake?
Devil's food cake has 52 g of carbohydrates per 100 g.
How much fat is in German chocolate cake?
German chocolate cake contains 17.6 g of fat per 100 g.
What is the fiber content in Devil's food cake?
Devil's food cake contains 1.5 g of fiber per 100 g.
Key Takeaways
- German chocolate cake has 360 calories.
- Devil's food cake has 370 calories.
- German chocolate cake contains 3.7 g of protein.
- Devil's food cake contains 4 g of protein.
- German chocolate cake has 34.7 g of sugar.
- Devil's food cake has 38 g of sugar.
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