Gin vs Vodka: Calories and Nutrition Compared (2026)

Both gin and vodka contain 231 calories per 100 grams, with no protein present in either. Therefore, neither is higher in protein or lower in calories.

Gin and vodka are both popular distilled spirits, often enjoyed in various cocktails or neat. This comparison will highlight their nutritional profiles to help you make informed choices.

What Is the Difference Between Gin and Vodka?

Gin is a distilled alcoholic beverage that derives its predominant flavor from juniper berries and other botanicals. It typically has a strong aromatic profile. Vodka is a clear distilled alcoholic beverage made from fermented grains or potatoes. It is known for its neutral flavor and is often used in mixed drinks.

Gin vs Vodka: Nutrition Side by Side

Below is a side-by-side comparison of gin and vodka to illustrate their nutritional similarities.

Nutrient (per 100 g)	Gin	Vodka
Calories	231 kcal	231 kcal
Protein	0 g	0 g
Carbs	0 g	0 g
Sugar	0 g	0 g
Fat	0 g	0 g
Fiber	0 g	0 g
Sodium	1 mg	1 mg

Which Is Better, Gin or Vodka?

For weight loss: Both gin and vodka contain 231 calories per 100 grams, showing no difference in caloric content.

For muscle and protein: Neither gin nor vodka contains protein, as both have 0 grams of protein per 100 grams.

For low-carb or low-sugar: Both gin and vodka have 0 grams of carbohydrates and 0 grams of sugar per 100 grams.

How to Track Gin and Vodka Accurately

It's easy to misjudge portion sizes and macros when consuming spirits, as they are often served in small quantities. Nutrola is an AI nutrition tracking app that identifies foods from a photo and returns calories and macros from a database of more than 1.8 million foods. It also supports barcode scanning and voice logging. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

How We Compiled These Numbers

The numbers provided are rounded reference values for educational use and should not be considered medical advice. This comparison is based on a per-100-gram basis. Values are per 100 g from Open Food Facts (aggregated plain entries).

Frequently Asked Questions (FAQ)

Which has more protein, gin or vodka?

Both gin and vodka contain 0 grams of protein per 100 grams.

Which has fewer calories, gin or vodka?

Both gin and vodka contain 231 calories per 100 grams, showing no difference.

How much sugar is in gin?

Gin contains 0 grams of sugar per 100 grams.

How much sugar is in vodka?

Vodka contains 0 grams of sugar per 100 grams.

What is the sodium content in gin?

Gin contains 1 mg of sodium per 100 grams.

What is the sodium content in vodka?

Vodka contains 1 mg of sodium per 100 grams.

Key Takeaways

• Both gin and vodka contain 231 calories per 100 grams.
• Neither gin nor vodka has any protein, with 0 grams each.
• Both spirits have 0 grams of carbohydrates per 100 grams.
• There is 0 grams of sugar in both gin and vodka.
• Sodium content is identical at 1 mg per 100 grams for both.
• Both beverages are calorie-dense with no nutritional benefits.