Glazed Yeast Doughnut: Calories and Nutrition Facts (per 100 g)

A 100 g serving of Glazed Yeast Doughnut has 421 calories. It provides 6.1 g protein, 47.9 g carbs (22.8 g sugar), 2.1 g fiber, and 22.7 g fat, about 21% of a 2,000 calorie day. The full panel with daily values is below.

Glazed Yeast Doughnut: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	421 kcal	21%
Protein	6.1 g	12%
Carbohydrates	47.9 g	17%
Sugars	22.8 g	—
Fiber	2.1 g	8%
Fat	22.7 g	29%
Saturated fat	9.4 g	47%
Sodium	316 mg	14%

Glazed Yeast Doughnut: nutrition and health

Glazed Yeast Doughnut can be part of a varied diet. Calorie-dense, so portion size matters when you are tracking. Where the calories come from: about 6% protein, 46% carbs, and 49% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in glazed Yeast Doughnut?

A 100 g serving of Glazed Yeast Doughnut has 421 calories.

How much protein is in glazed Yeast Doughnut?

About 6.1 g of protein per 100 g, alongside 47.9 g carbs and 22.7 g fat.

How much sugar is in glazed Yeast Doughnut?

A 100 g serving of Glazed Yeast Doughnut has 22.8 g of sugar, which is fairly high.

Summary

Glazed Yeast Doughnut has 421 calories per 100 g, with 6.1 g protein, 47.9 g carbs (22.8 g sugar), 2.1 g fiber, and 22.7 g fat. Calorie-dense, so portion size matters when you are tracking. Log your portion in Nutrola to see exactly how it fits your day.