Gluten-Free Chocolate Sandwich Cookies: Calories and Nutrition Facts (per 100 g)

A 100 g serving of Gluten-Free Chocolate Sandwich Cookies has 474 calories. It provides 2.2 g protein, 76.0 g carbs (49 g sugar), 2.5 g fiber, and 17.9 g fat, about 24% of a 2,000 calorie day. The full panel with daily values is below.

Gluten-Free Chocolate Sandwich Cookies: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	474 kcal	24%
Protein	2.2 g	4%
Carbohydrates	76.0 g	28%
Sugars	49 g	—
Fiber	2.5 g	9%
Fat	17.9 g	23%
Saturated fat	7.9 g	40%
Sodium	275 mg	12%

Gluten-Free Chocolate Sandwich Cookies: nutrition and health

Gluten-Free Chocolate Sandwich Cookies can be part of a varied diet. Calorie-dense, so portion size matters when you are tracking. Where the calories come from: about 2% protein, 64% carbs, and 34% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in gluten-Free Chocolate Sandwich Cookies?

A 100 g serving of Gluten-Free Chocolate Sandwich Cookies has 474 calories.

How much protein is in gluten-Free Chocolate Sandwich Cookies?

About 2.2 g of protein per 100 g, alongside 76.0 g carbs and 17.9 g fat.

How much sugar is in gluten-Free Chocolate Sandwich Cookies?

A 100 g serving of Gluten-Free Chocolate Sandwich Cookies has 49 g of sugar, which is fairly high.

Summary

Gluten-Free Chocolate Sandwich Cookies has 474 calories per 100 g, with 2.2 g protein, 76.0 g carbs (49 g sugar), 2.5 g fiber, and 17.9 g fat. Calorie-dense, so portion size matters when you are tracking. Log your portion in Nutrola to see exactly how it fits your day.