Gluten-Free Corn Pasta (cooked): Calories and Nutrition Facts (per 100 g)

Gluten-Free Corn Pasta (cooked) has 126 calories per 100 g, with 2.6 g protein, 27.9 g carbs (0 g sugar), 4.8 g fiber, and 0.7 g fat. Full nutrition facts with daily values.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

A 100 g serving of Gluten-Free Corn Pasta (cooked) has 126 calories. It provides 2.6 g protein, 27.9 g carbs (0 g sugar), 4.8 g fiber, and 0.7 g fat, about 6% of a 2,000 calorie day. The full panel with daily values is below.

Gluten-Free Corn Pasta (cooked): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient Per 100 g % Daily Value
Calories 126 kcal 6%
Protein 2.6 g 5%
Carbohydrates 27.9 g 10%
Sugars 0 g β€”
Fiber 4.8 g 17%
Fat 0.7 g 1%
Saturated fat 0.1 g 1%
Sodium 0 mg 0%

Gluten-Free Corn Pasta (cooked): nutrition and health

Gluten-Free Corn Pasta (cooked) can be part of a varied diet. A moderate amount of fiber, 4.8 g per 100 g. Where the calories come from: about 8% protein, 87% carbs, and 5% fat.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in gluten-Free Corn Pasta (cooked)?

A 100 g serving of Gluten-Free Corn Pasta (cooked) has 126 calories.

How much protein is in gluten-Free Corn Pasta (cooked)?

About 2.6 g of protein per 100 g, alongside 27.9 g carbs and 0.7 g fat.

How much sugar is in gluten-Free Corn Pasta (cooked)?

A 100 g serving of Gluten-Free Corn Pasta (cooked) has 0 g of sugar, which is low.

Summary

Gluten-Free Corn Pasta (cooked) has 126 calories per 100 g, with 2.6 g protein, 27.9 g carbs (0 g sugar), 4.8 g fiber, and 0.7 g fat. A moderate amount of fiber, 4.8 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.

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