Gluten-Free Lemon Wafer Cookies: Calories and Nutrition Facts (per 100 g)
Gluten-Free Lemon Wafer Cookies has 515 calories per 100 g, with 0 g protein, 74.4 g carbs (42.3 g sugar), 0 g fiber, and 24.2 g fat. Full nutrition facts with daily values.
A 100 g serving of Gluten-Free Lemon Wafer Cookies has 515 calories. It provides 0 g protein, 74.4 g carbs (42.3 g sugar), 0 g fiber, and 24.2 g fat, about 26% of a 2,000 calorie day. The full panel with daily values is below.
Gluten-Free Lemon Wafer Cookies: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 515 kcal | 26% |
| Protein | 0 g | 0% |
| Carbohydrates | 74.4 g | 27% |
| Sugars | 42.3 g | — |
| Fiber | 0 g | 0% |
| Fat | 24.2 g | 31% |
| Saturated fat | 10.5 g | 53% |
| Sodium | 111 mg | 5% |
Gluten-Free Lemon Wafer Cookies: nutrition and health
Gluten-Free Lemon Wafer Cookies can be part of a varied diet. Calorie-dense, so portion size matters when you are tracking. Where the calories come from: about 0% protein, 58% carbs, and 42% fat.
Track this food with Nutrola
Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.
Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in gluten-Free Lemon Wafer Cookies?
A 100 g serving of Gluten-Free Lemon Wafer Cookies has 515 calories.
How much protein is in gluten-Free Lemon Wafer Cookies?
About 0 g of protein per 100 g, alongside 74.4 g carbs and 24.2 g fat.
How much sugar is in gluten-Free Lemon Wafer Cookies?
A 100 g serving of Gluten-Free Lemon Wafer Cookies has 42.3 g of sugar, which is fairly high.
Summary
Gluten-Free Lemon Wafer Cookies has 515 calories per 100 g, with 0 g protein, 74.4 g carbs (42.3 g sugar), 0 g fiber, and 24.2 g fat. Calorie-dense, so portion size matters when you are tracking. Log your portion in Nutrola to see exactly how it fits your day.
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