Gluten Free Vanilla Sandwich Cookies: Calories and Nutrition Facts (per 100 g)
Gluten Free Vanilla Sandwich Cookies has 499 calories per 100 g, with 3.1 g protein, 71.9 g carbs (43.9 g sugar), 1 g fiber, and 22.1 g fat. Full nutrition facts with daily values.
A 100 g serving of Gluten Free Vanilla Sandwich Cookies has 499 calories. It provides 3.1 g protein, 71.9 g carbs (43.9 g sugar), 1 g fiber, and 22.1 g fat, about 25% of a 2,000 calorie day. The full panel with daily values is below.
Gluten Free Vanilla Sandwich Cookies: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 499 kcal | 25% |
| Protein | 3.1 g | 6% |
| Carbohydrates | 71.9 g | 26% |
| Sugars | 43.9 g | — |
| Fiber | 1 g | 4% |
| Fat | 22.1 g | 28% |
| Saturated fat | 5.9 g | 30% |
| Sodium | 212 mg | 9% |
Gluten Free Vanilla Sandwich Cookies: nutrition and health
Gluten Free Vanilla Sandwich Cookies can be part of a varied diet. Calorie-dense, so portion size matters when you are tracking. Where the calories come from: about 3% protein, 58% carbs, and 40% fat.
Track this food with Nutrola
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in gluten Free Vanilla Sandwich Cookies?
A 100 g serving of Gluten Free Vanilla Sandwich Cookies has 499 calories.
How much protein is in gluten Free Vanilla Sandwich Cookies?
About 3.1 g of protein per 100 g, alongside 71.9 g carbs and 22.1 g fat.
How much sugar is in gluten Free Vanilla Sandwich Cookies?
A 100 g serving of Gluten Free Vanilla Sandwich Cookies has 43.9 g of sugar, which is fairly high.
Summary
Gluten Free Vanilla Sandwich Cookies has 499 calories per 100 g, with 3.1 g protein, 71.9 g carbs (43.9 g sugar), 1 g fiber, and 22.1 g fat. Calorie-dense, so portion size matters when you are tracking. Log your portion in Nutrola to see exactly how it fits your day.
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