Grass-Fed Australian Beef Fat (raw): Calories and Nutrition Facts (per 100 g)

Grass-Fed Australian Beef Fat (raw) has 509 calories per 100 g, with 11.3 g protein, 0.4 g carbs (0 g sugar), 0 g fiber, and 51.4 g fat. Full nutrition facts with daily values.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

A 100 g serving of Grass-Fed Australian Beef Fat (raw) has 509 calories. It provides 11.3 g protein, 0.4 g carbs (0 g sugar), 0 g fiber, and 51.4 g fat, about 25% of a 2,000 calorie day. The full panel with daily values is below.

Grass-Fed Australian Beef Fat (raw): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient Per 100 g % Daily Value
Calories 509 kcal 25%
Protein 11.3 g 23%
Carbohydrates 0.4 g 0%
Sugars 0 g β€”
Fiber 0 g 0%
Fat 51.4 g 66%
Saturated fat 22.6 g 113%
Sodium 36 mg 2%

Grass-Fed Australian Beef Fat (raw): nutrition and health

Grass-Fed Australian Beef Fat (raw) can be part of a varied diet. A useful source of protein, with 11.3 g per 100 g. Calorie-dense, so portion size matters when you are tracking. Where the calories come from: about 9% protein, 0% carbs, and 91% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in grass-Fed Australian Beef Fat (raw)?

A 100 g serving of Grass-Fed Australian Beef Fat (raw) has 509 calories.

How much protein is in grass-Fed Australian Beef Fat (raw)?

About 11.3 g of protein per 100 g, alongside 0.4 g carbs and 51.4 g fat.

How much sugar is in grass-Fed Australian Beef Fat (raw)?

A 100 g serving of Grass-Fed Australian Beef Fat (raw) has 0 g of sugar, which is low.

Summary

Grass-Fed Australian Beef Fat (raw) has 509 calories per 100 g, with 11.3 g protein, 0.4 g carbs (0 g sugar), 0 g fiber, and 51.4 g fat. A useful source of protein, with 11.3 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.

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